Yoga instructor training in Mill Valley, California

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Mill Valley Aikido is a renowned health institution located in Mill Valley, California, United States. It is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art focused on harmony and self-defense techniques. The institution offers a variety of classes for all skill levels, from beginners to advanced practitioners, led by experienced instructors. With a peaceful and welcoming environment, Mill Valley Aikido is the perfect place to improve your fitness, flexibility, and overall health while learning valuable self-defense skills. Join us at 247 Shoreline Highway and embark on a journey towards a healthier and more balanced life.

FitWise Pilates & GYROTONIC is a premier fitness institution located in the heart of Mill Valley, California. Our gym offers a wide range of classes and services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. With a focus on Pilates and GYROTONIC exercises, we provide a unique and effective workout experience that will leave you feeling stronger, more balanced, and rejuvenated. Come visit us at 38 Miller Avenue and start your journey to a healthier, happier you today.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Roco Dance & Fitness is a premier dance and fitness institution located at 237 Shoreline Highway in Mill Valley, California. Offering a wide range of classes and programs for all ages and skill levels, Roco Dance & Fitness is dedicated to providing a supportive and inclusive environment for students to explore their passion for movement and wellness. With experienced instructors and state-of-the-art facilities, Roco Dance & Fitness is the perfect place to hone your dance skills, improve your fitness level, and achieve your health and wellness goals. Join us today and discover the joy of dance and fitness at Roco Dance & Fitness!

ATMA Fitness is a premier gym and health institution located at 35 Miller Avenue in the picturesque town of Mill Valley, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced instructors and staff are dedicated to helping you reach your full potential. Join us at ATMA Fitness and embark on a journey towards a healthier and happier lifestyle.