Yoga health benefits in San Diego, California

Modo Yoga San Diego is a premier yoga studio located at 3091 Clairemont Drive in San Diego, California. As a gym and health institution, we offer hot yoga classes that will help you improve your strength, flexibility, and mobility from your very first session. Our intro membership allows you to experience the benefits of hot yoga at an affordable rate. When you come to Modo Yoga San Diego, make sure to bring a yoga mat, a yoga towel or beach towel, and a water bottle. We provide free parking, showers, lockers, and a space to relax with a cup of tea after your class. If you don't have your own mat or towel, we offer rentals for $3 each.

Holistic Health Services LLC is a premier health institution located at 4747 Morena Boulevard in San Diego, California. Our team of experienced practitioners offers a comprehensive approach to health and wellness, focusing on the mind, body, and spirit. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide a wide range of services to help our clients achieve optimal health and balance. Whether you are looking to manage chronic pain, reduce stress, or simply improve your overall well-being, Holistic Health Services LLC is here to support you on your journey to a healthier, happier life.

Sync Physical Therapy & Yoga is a premier health institution located in San Diego, California. Our experienced team of professionals is dedicated to providing top-quality physical therapy and yoga services to help our clients achieve their wellness goals. Whether you are recovering from an injury, looking to improve flexibility and strength, or simply wanting to de-stress and relax, Sync Physical Therapy & Yoga is here to support you on your journey to better health. Visit us at 8222 Vickers Street and experience the benefits of our integrated approach to healing and well-being.

Pacific Surf School - Surf Lessons San Diego is your premier destination for learning how to surf in the beautiful beaches of San Diego, California. Located at 4121 Mission Boulevard, our store and travel agency offers a variety of surf lessons to cater to all skill levels, from beginners to seasoned pros. Whether you want to surf at Mission Beach, Ocean Beach, Pacific Beach, or La Jolla Shores, our certified and passionate surf coaches are here to provide you with an unforgettable experience. Our surf camps, private, semi-private, and group lessons are designed to ensure that you have a safe, fun, and professional surfing experience.

Located at 7843 Girard Avenue in San Diego, California, büddhi yoga is a gym and health institution offering over 40 classes for all levels. From slow flow to their signature workout FlowLIFT, members have access to pre-recorded and livestream classes. The La Jolla yoga studio also provides educational workshops and top-notch yoga teacher training in San Diego. Sign up for the one-day FlowLIFT certification on February 24th either in person or via Zoom to learn how to teach this fun and effective workout. büddhi yoga has been voted the best yoga studio in La Jolla since 2014 and first-time San Diego residents can enjoy 7 days of unlimited yoga for just $39. Work on breath, meditation, and kriyas every Saturday at 10:15am. The 200-hour San Diego Yoga teacher training has a new format, meeting one partial weekend a month from Jan-Nov. Meet their new vinyasa teachers Monica Mena, Jeny Dawson, and Jen Snyder. Members can enjoy discounts on workshops, the boutique, and free access to online classes. Join büddhi yoga today and experience the benefits of their diverse and inclusive yoga community.

Mullins Physical Therapy and Yoga is a leading health institution located in San Diego, California. Our dedicated team of professionals provides personalized physical therapy and yoga services to help individuals achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced staff is here to support you every step of the way. Visit us at 2831 Camino del Rio South to experience the transformative benefits of our integrated approach to healing and self-care.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

The Prenatal & Post-Partum Education Center - Logan, located at 1827 Logan Avenue in San Diego, California, is a health institution under the Family Health Centers of San Diego’s Prenatal Support Services Department. This center is dedicated to providing affordable and culturally competent medical care, education, and support to expecting parents and their growing families. A multidisciplinary team of nutritionists, social workers, childbirth educators, and lactation educators work together to nurture and support parents from conception through the months after birth. For in-person visits, appointments can be made by calling (619) 515-2428 or scheduling a telehealth appointment. The center's Baby Boutique program encourages new and expecting moms to follow through with postpartum care and infant health education, including breastfeeding and nutrition. Donations of new or gently used baby items are accepted, and individuals are encouraged to host a "Baby Shower" where gifts go to the Baby Boutique.

Bay Club Carmel Valley is a premier gym, health, and spa institution located at 12000 Carmel Country Road in San Diego, California. Enjoy access to eight outdoor tennis courts, three swimming pools, and a 15,000-square-foot Fitness Center. Family-friendly amenities include outdoor fire pits for the kids to enjoy. The club offers a wealth of fantastic amenities and outdoor recreation, making it the perfect place to enjoy San Diego's year-round beauty. With operating hours from early morning to evening, members can make the most of the club's facilities. Experience three outdoor heated pools, fully lit tennis courts, an indoor basketball court, and a state-of-the-art fitness center. The club offers a unique membership option that allows you to add up to 5 friends or family members from different households. Share the benefits and get healthy together. Fill in your information on the website to schedule a visit and learn more about becoming a part of the Bay Club community. The club focuses on creating a robust and active lifestyle for its members, with a strong emphasis on sports, fitness, hospitality, and family. Share your preferences and goals with the club to tailor your experience and make the most of the amenities available.

The Wellness Center at 843 Coast South Boulevard in San Diego, California is a primary school dedicated to promoting holistic health and well-being for its students. Our institution focuses on fostering a nurturing environment where students can develop physically, mentally, and emotionally. With a variety of programs and resources available, the Wellness Center aims to educate and empower students to make healthy choices and lead balanced lifestyles. Join us in our mission to cultivate a culture of wellness and vitality in our school community.

Breath Body Connection is a health institution located at 5745 La Jolla Boulevard in San Diego, California. Our mission is to promote holistic wellness and healing through the power of the breath and the mind-body connection. Our experienced practitioners offer a range of services including breathwork therapy, yoga classes, meditation sessions, and wellness workshops. Whether you are looking to reduce stress, improve your physical health, or enhance your mental clarity, Breath Body Connection is here to support you on your journey to optimal well-being. Visit us today and experience the transformative benefits of connecting with your breath and body.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.