Yoga for wellness in Truckee, California

Namaste Holistic Healing & Yoga Center is a premier institution located in Truckee, California. Offering a range of holistic healing services, yoga classes, and fitness programs, Namaste is dedicated to promoting physical, mental, and emotional well-being. Led by the skilled and experienced owner, Ann Marie, the center provides a welcoming and non-competitive environment for both locals and visitors. The uplifting and inspiring yoga classes are designed to energize and rejuvenate the mind and body. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Namaste Holistic Healing & Yoga Center is the perfect place for you. Come and experience the transformative power of yoga and holistic healing at this exceptional institution.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

Ursa Medicine // Massage • Rolf Structural Integration • Movement is a holistic healing institution located in Tahoe City, California. With a new location in Truckee, CA, Jenna offers a variety of modalities including deep tissue massage, rolf structural integration, reiki, aromatherapy, and myofascial release. With over 1,000 hours of yoga education and 25 years of practice, Jenna also leads movement sessions with a focus on nervous system regulation and intentional shifts of energy. Join Jenna and Elena for a Healing Arts and Movement Retreat in Baja, Mexico in March-April 2024, where they will guide participants through experiences with cacao, Traditional Chinese Medicine, movement, bodywisdom, and plant medicine. Interested in joining the retreat? Take a short survey to offer feedback and express your interest.