TOP 10 Yoga for spiritual growth in Berkeley, California

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

The Nyingma Institute, located at 1815 Highland Place in Berkeley, California, is a renowned health and school institution dedicated to the study and practice of Tibetan Buddhism. Founded in 1972, the institute offers a wide range of programs and classes focused on meditation, yoga, and traditional Tibetan healing practices. With a peaceful and serene environment, the Nyingma Institute provides a unique opportunity for individuals to explore and deepen their understanding of ancient wisdom teachings. Whether you are looking to improve your physical health, mental well-being, or spiritual growth, the Nyingma Institute offers a welcoming and supportive community to help you on your journey.