The 30 Best Yoga for seniors in California

24 Hour Fitness is a premier gym, health, and spa facility located at 4425 La Jolla Village Drive in San Diego, California. With top-of-the-line equipment, expert trainers, and a variety of classes and amenities, 24 Hour Fitness is the perfect place to achieve your fitness goals and maintain a healthy lifestyle. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and unwind in the spa, 24 Hour Fitness has everything you need to reach your full potential.

The Sports Center in San Marcos, California is a premier gym and health facility dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, The Sports Center is the perfect place to work on your physical well-being. Whether you're looking to build muscle, lose weight, or simply improve your overall health, The Sports Center has everything you need to succeed. Visit us today and start your journey to a healthier, happier you.

Activ8 is a premier fitness and wellness institution located at 6070 Avenida Encinas in Carlsbad, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all fitness levels reach their health goals. With top-notch equipment, experienced trainers, and a supportive community, Activ8 is dedicated to empowering individuals to live a healthier, more active lifestyle. Visit us today and take the first step towards a happier, healthier you.

Agility Studio Carlsbad Pilates is a premier fitness facility located at 6102 Avenida Encinas in Carlsbad, California. This gym specializes in Pilates, offering a range of classes and programs to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the expert instructors at Agility Studio will help you achieve your fitness goals in a welcoming and supportive environment. Join us and experience the transformative power of Pilates at Agility Studio Carlsbad Pilates.

Spring Valley Gymnasium is a state-of-the-art fitness facility located at 838 Kempton Street in Spring Valley, California. As a premier gym and health center, we offer a wide range of amenities and services to help you achieve your fitness goals. Our facility features top-of-the-line equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Spring Valley Gymnasium is the perfect place for you. Join us today and start your journey to a healthier, happier you.

24 Hour Fitness is a premier gym, health, and spa facility located at 3633 Avocado Boulevard in La Mesa, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to fit in a workout or relaxing spa session at any time. With state-of-the-art equipment, a variety of fitness classes, and a range of spa services, 24 Hour Fitness is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind after a long day, this institution has everything you need to stay fit and healthy.

F2R Athletics is a premier gym and health institution located at 4345 Twain Avenue in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing top-notch service and support to all of our members. Join us at F2R Athletics and take your fitness journey to the next level.

Anthony Sawh Fitness is a premier health institution located in San Diego, California. Our facility at 5301 55th Street offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized guidance and support to each client. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, Anthony Sawh Fitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.

Gallegos Jiu Jitsu HQ is a premier health institution located at 821 Kuhn Drive in Chula Vista, California, United States. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and welcoming environment, catering to students of all skill levels. Join us at Gallegos Jiu Jitsu HQ and embark on a journey to improve your overall health and confidence.

Powell Dance & Performance Arts is a dynamic dance institution located in La Mesa, California. Our program is designed to provide students with a fulfilling and creative experience in dance-making and performance. We offer a safe and inspiring environment where students can explore their creativity, improve their coordination, and build confidence through dance. At Powell Dance & Performance Arts, we offer a variety of dance genres and movement classes for youth ages 2 to 17, as well as engaging classes for adults. Our focus is not only on technique and fundamentals, but also on fostering a love for movement and dance. We believe that dance is a lifelong gift for the body and mind, and we strive to inspire our students to appreciate the art of dance.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

Bamboo Pilates & Bodyworks Center is a premier gym and health institution located in the heart of Coronado, California. Our center offers a wide range of Pilates and bodyworks classes designed to help you achieve your fitness goals and improve your overall well-being. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Come visit us at 1015 C Avenue and experience the transformative power of Bamboo Pilates & Bodyworks Center.

Transforming Lives Holistic Wellness is a cutting-edge institution located at 10600 Merritt Street in Castroville, California, United States. As a holistic health school, our mission is to provide comprehensive wellness services and education to transform lives for the better. Our experienced team of professionals offers a wide range of holistic therapies, including nutrition counseling, yoga classes, meditation sessions, and more. Whether you are looking to improve your physical health, mental well-being, or spiritual growth, Transforming Lives Holistic Wellness is here to support you on your journey towards a healthier and happier life. Visit us today and start your transformation!

Expressions Dance & Movement Center, located at 9470 Cuyamaca Street in Santee, California, is a health-focused institution offering a variety of dance classes for all ages and skill levels. From ballet to hip hop, beginners to advanced students, we have something for everyone. Our philosophy goes beyond just dancing, as we aim to develop important life skills such as respect, confidence, and conscientiousness in our students. We celebrate the unique talents of each individual while encouraging them to strive for their personal best. Join us at Expressions Dance & Movement Center to experience the joy of dance and personal growth. Contact us at 619.596.3362 or visit us at 9225 Carlton Hills Blvd. #28 Santee, CA 92071.

RavenRabbit LLC Wellness Studio is a premier gym and health facility located at 56555 California 371 in Anza, California, United States. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors and state-of-the-art equipment are here to support you every step of the way. Join us at RavenRabbit LLC Wellness Studio and take the first step towards a healthier, happier you.

The Aztec Athletic Center is a state-of-the-art fitness facility located at 5490 Aztec Walk in San Diego, California. This premier institution offers a wide range of amenities and services to help individuals achieve their fitness goals. From top-of-the-line equipment and group fitness classes to personal training and nutrition counseling, the Aztec Athletic Center is dedicated to providing a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting your fitness journey, the Aztec Athletic Center has everything you need to succeed. Come visit us today and experience the difference for yourself.

Dr. Meiying Lam is a highly respected physiotherapist institution located at 4205 San Felipe Road in San Jose, California. Specializing in health and wellness, Dr. Lam offers top-notch care and personalized treatment plans for patients of all ages. With a focus on restoring mobility, reducing pain, and improving overall quality of life, Dr. Meiying Lam is dedicated to helping individuals achieve their optimal physical well-being. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance fitness levels, patients can trust in the expertise and compassion of Dr. Lam and her team.

Rodness' Martial Arts Center, located at 415 L Street in Davis, California, is a premier health institution offering traditional martial arts training for the modern world. Our classes not only focus on improving fitness and wellness but also on building self-confidence, community, and respect. Our experienced instructors inspire students to achieve their goals and do amazing things. Voted the best in Yolo County for martial arts, Rodness' Martial Arts Center has been providing professional instruction since 1993. Whether you're interested in Tae Kwon Do, self-defense, or just looking to improve your overall health, our family-oriented facility has everything you need to succeed. Our clean and spacious training area is equipped with high-quality equipment, changing rooms, and comfortable seating for parents and spectators.

Inspire Martial Arts is a premier health institution located at 912 5th Street in Davis, California, United States. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your strength, flexibility, or confidence, Inspire Martial Arts is the perfect place to achieve your goals. Join us today and discover the transformative power of martial arts training.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

Element Martial Arts is a premier health institution located at 120 Main Street in Woodland, California, United States. We offer a variety of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Element Martial Arts is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Infinity Martial Arts is a premier health institution located in Sacramento, California. Our facility at 8785 Center Parkway offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Infinity Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.

Capehart Gym, located at 7916 Aztec Way in Antelope, California, is a community institution dedicated to promoting health and wellness. As a gym facility, Capehart Gym offers a variety of programs and facilities to help enrich and fulfill the lives of its citizens. The gym hosts community events throughout the year and is sponsored by organizations such as Anthem Blue Cross and California MENTOR. The North Highlands Recreation and Park District, which oversees Capehart Gym, is dedicated to providing accessible facilities and programs for all members of the public. The district's website is designed to be compatible with screen reading software and follows Web Content Accessibility Guidelines to ensure equal access for individuals with disabilities.

The House Athletics is a premier gym and health institution located at 200 North 16th Street in Sacramento, California. Our facility offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, or overall well-being, our dedicated staff is here to help you reach your goals. Join us at The House Athletics and take the first step towards a healthier, happier you.

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Massage Paso Robles is a premier health institution located at 6125 Champagne Lane in Paso Robles, California. Our skilled and experienced therapists offer a wide range of massage services to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, we have the perfect treatment for you. Our tranquil and welcoming environment is designed to provide you with the ultimate relaxation experience. Visit Massage Paso Robles today and treat yourself to a blissful escape from the stresses of everyday life.

Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!

The Health and Martial Arts Center is a premier institution located at 2391 Saint Marks Way in Sacramento, California. This center offers a unique blend of health and martial arts training, providing a holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, the Health and Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of our comprehensive approach to health and wellness.