TOP 10 Yoga for physical health in San Clemente, California

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Twin Star Yoga, your sanctuary for holistic health and wellness located in the heart of San Clemente, California. Nestled at 657 Camino De Los Mares, our studio offers a diverse range of classes designed to help you embark on a transformative journey towards physical and mental well-being. Whether you're a seasoned yogi or just beginning your practice, we provide over 30 classes that cater to all levels and interests. Explore our offerings, including Infrared Yoga, Vinyasa Flow, Breath Work, Reiki, Stretching, and Sculpt. Our sustainable and inclusive practice encourages you to step outside your comfort zone and confront personal challenges, all within a supportive community. At Twin Star Yoga, you are never alone in your journey. Our welcoming environment inspires you to show up every day, excited to grow and evolve.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to Talega Yoga, your serene sanctuary for health and wellness located in the heart of San Clemente, California. Nestled at 100 Calle Altea, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can focus on your personal well-being. At Talega Yoga, we are dedicated to promoting a holistic approach to health through the practice of yoga. Our experienced instructors are passionate about guiding you on your journey to improved physical fitness, mental clarity, and inner peace. We offer a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring that everyone can find a class that meets their needs.

Welcome to Thrive Wellness Coaching, your sanctuary for transformation and empowerment, located in beautiful San Clemente, California. At Thrive, we specialize in helping women who feel disconnected from their bodies, drained of energy, and overwhelmed by life's demands. Our mission is to provide you with the systems, support, and accountability you need to reclaim your time, boost your energy, and rediscover a life you love. Are you feeling fatigued and lacking the energy to live life to its fullest? Let us guide you in boosting your energy levels, so you can wake up every day feeling refreshed and revitalized. Sleep is a cornerstone of physical and mental well-being, and we offer personalized tools and tips to ensure you sleep soundly through the night.