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TOP 30 Yoga for mental health in Ventura, CA
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Ventura Vet Center, Readjustment Counseling Service, U.S. Dept of Veteran Affairs
The Ventura Vet Center, Readjustment Counseling Service, U.S. Dept of Veteran Affairs, located at 790 East Santa Clara Street in Ventura, California, offers confidential counseling services for Veterans, service members, and their families at no cost. Specializing in needs such as depression, PTSD, and military sexual trauma, the center provides individual and group counseling, bereavement support, and assistance with transitioning to civilian life. Additionally, the center offers recreation therapy, yoga, and meditation sessions to promote overall wellness. The center collaborates with the Veteran Collaborative of Ventura County to connect Veterans and their families with local service providers. With a focus on holistic care, the Ventura Vet Center aims to support Veterans in all aspects of their lives, including mental health, education, career counseling, and substance use issues. For immediate support, individuals can call the Veterans Crisis Line or visit the center for confidential assistance.
Inner Soulstice Wellness™ Pilates & more!
Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.
Studio Flex45
Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!
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