Yoga for better sleep in California

Studio 5 Yoga is a premier yoga studio located at 129 North Cloverdale Boulevard in Cloverdale, California. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance in a welcoming and supportive environment. We focus on promoting physical and mental well-being through the practice of yoga, helping our students achieve balance, strength, and flexibility. Join us at Studio 5 Yoga for a rejuvenating and transformative yoga experience.

The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.

Emily Dixon Yoga is a serene and welcoming yoga studio located at 1875 Meiners Road in beautiful Ojai, California. Our institution offers a wide range of yoga classes for all levels, led by experienced and passionate instructors. Whether you are a beginner or an advanced yogi, our classes will help you improve your flexibility, strength, and overall well-being. Join us at Emily Dixon Yoga to experience the transformative power of yoga in a supportive and nurturing environment.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

The Yoga Room is a serene and welcoming gym and health institution located at 475 North Lake Boulevard in Tahoe City, California, United States. Our facility offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to relax and de-stress or challenge yourself with a vigorous workout, The Yoga Room has something for everyone. Join us and experience the transformative power of yoga in a peaceful and uplifting environment.

Soma is a trendy and stylish retail destination located at 2625 Stoneridge Mall Road in Pleasanton, California. This institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the latest fashion trends or timeless classics, Soma has something for everyone. With a prime location in the heart of Pleasanton, Soma is a must-visit destination for fashion-forward shoppers.

YOBA is a cozy and inviting cafe, food, restaurant, and store located at 2598 South Archibald Avenue in Ontario, California, United States. With a diverse menu featuring delicious dishes and beverages, YOBA offers a unique dining experience for customers looking for a place to enjoy a meal or pick up some groceries. Whether you're looking for a quick bite to eat or a place to relax and unwind, YOBA has something for everyone. Come visit us and experience the warm and welcoming atmosphere at YOBA.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Tarahuff Yoga is a serene and welcoming yoga studio located at 6971B California 3 in Hayfork, California. This institution offers a variety of yoga classes and workshops aimed at promoting physical and mental well-being. Whether you are a beginner or an experienced yogi, Tarahuff Yoga provides a supportive environment for all levels of practice. With a focus on holistic health and wellness, this gym and health center is dedicated to helping individuals achieve balance and harmony in their lives. Join us at Tarahuff Yoga and embark on a journey towards a healthier and happier you.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.

Welcome to Thrive Wellness Coaching, your sanctuary for transformation and empowerment, located in beautiful San Clemente, California. At Thrive, we specialize in helping women who feel disconnected from their bodies, drained of energy, and overwhelmed by life's demands. Our mission is to provide you with the systems, support, and accountability you need to reclaim your time, boost your energy, and rediscover a life you love. Are you feeling fatigued and lacking the energy to live life to its fullest? Let us guide you in boosting your energy levels, so you can wake up every day feeling refreshed and revitalized. Sleep is a cornerstone of physical and mental well-being, and we offer personalized tools and tips to ensure you sleep soundly through the night.

Welcome to Community Memorial Wellness & Fitness Center, your premier destination for health and fitness in Ventura, California. Located at 2723 East Main Street, our facility is more than just a gym—it's a community dedicated to your overall well-being. At Community Memorial Wellness & Fitness Center, we believe that healthcare extends beyond treating illness; it's about promoting wellness and preventing sickness. Our spacious and secure environment is equipped with modern amenities, including bathroom and shower facilities with complimentary towel service, ensuring a comfortable experience for all our members.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.