The Best Yoga for anxiety relief in San Clemente, California

YNG Yoga Studios is a premier yoga institution located at 102 South Ola Vista in the beautiful coastal town of San Clemente, California. Our studio offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking a challenging workout, YNG Yoga Studios has something for everyone. Come join us and experience the transformative power of yoga in a supportive and uplifting community.

Welcome to Twin Star Yoga, your sanctuary for holistic health and wellness located in the heart of San Clemente, California. Nestled at 657 Camino De Los Mares, our studio offers a diverse range of classes designed to help you embark on a transformative journey towards physical and mental well-being. Whether you're a seasoned yogi or just beginning your practice, we provide over 30 classes that cater to all levels and interests. Explore our offerings, including Infrared Yoga, Vinyasa Flow, Breath Work, Reiki, Stretching, and Sculpt. Our sustainable and inclusive practice encourages you to step outside your comfort zone and confront personal challenges, all within a supportive community. At Twin Star Yoga, you are never alone in your journey. Our welcoming environment inspires you to show up every day, excited to grow and evolve.

Soul Align Yoga is a premier yoga studio located in the heart of San Clemente, California. Our mission is to help individuals align their mind, body, and soul through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Soul Align Yoga is the perfect place for you. Come visit us at 300 South El Camino Real and start your journey towards a healthier and more balanced life today.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Susan Eden Yoga and Massage Therapy is a serene and welcoming store located in San Clemente, California. Offering a range of yoga classes and therapeutic massage services, this institution is dedicated to promoting wellness and relaxation. Whether you are looking to de-stress with a soothing massage or improve your flexibility and strength through yoga, Susan Eden Yoga and Massage Therapy has something to offer for everyone. With a convenient location at 901 Calle Amanecer, this institution is the perfect place to rejuvenate your mind, body, and spirit.

New Hope Acupuncture Center is a leading health institution located in San Clemente, California. Our experienced practitioners specialize in providing traditional Chinese medicine treatments, including acupuncture, herbal remedies, and cupping therapy. We believe in a holistic approach to healing and strive to help our patients achieve optimal health and wellness. Visit us at 655 Camino De Los Mares to experience the benefits of our natural and effective treatments.

LifeCare Acupuncture is a holistic health institution located in the heart of San Francisco, California. Our team of experienced doctors and practitioners are dedicated to providing personalized care that focuses on the mind-body connection. Whether you are seeking relief from pain, stress, or chronic conditions, our acupuncture treatments offer a natural and effective solution. In addition to our acupuncture services, we also offer a range of wellness programs including yoga, meditation, and nutritional counseling. Visit us at 703 Clement Street to start your journey towards better health and well-being.

Welcome to BOM Spa, your sanctuary of relaxation and rejuvenation located in the heart of San Clemente, California. Nestled at 3551 Camino Mira Costa, our wellness haven offers a serene escape from the hustle and bustle of everyday life. At BOM Spa, we specialize in promoting holistic health and well-being through a range of therapeutic treatments designed to relax your body, refresh your mind, and revitalize your spirit. Our highly trained therapists are dedicated to providing personalized care tailored to meet your unique needs. Whether you're seeking a soothing massage, invigorating body treatment, or a revitalizing facial, our comprehensive spa services are designed to enhance your overall health and wellness. We use only the finest natural products to ensure that you receive the highest quality care.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.