The Best Yoga for anxiety relief in Encinitas, California

health and wellness practices. The Soul of Yoga Institute, located in Encinitas, California, offers a comprehensive curriculum that allows you to customize your yoga education journey, whether in-person or online. As a registered Yoga School accredited by Yoga Alliance, The Soul of Yoga Institute provides a nurturing environment for students to deepen their practice and become certified yoga instructors. With specialized pathways in Yin, Gentle, Vinyasa, and Kundalini yoga, as well as Yoga Therapy Training and Sound Healing Certifications, the institute offers a unique and transformative experience for all levels of practitioners.

Acupuncture and Massage Indigo Dragon Center is a wellness center located at 451 La Veta Avenue in Encinitas, California. This center offers a range of services including acupuncture, massage therapy, and yoga classes. With a focus on holistic health and well-being, Indigo Dragon Center provides a tranquil and healing environment for individuals looking to improve their physical and mental health. Whether you are seeking relief from pain, stress, or simply looking to enhance your overall wellness, the experienced practitioners at Indigo Dragon Center are dedicated to helping you achieve your health goals.

Four Moons Spa is a luxurious wellness retreat located in the heart of Encinitas, California. Our state-of-the-art facility offers a wide range of services including gym facilities, health programs, and spa treatments to help you relax, rejuvenate, and revitalize your mind, body, and soul. Our expert staff is dedicated to providing personalized care and attention to ensure you leave feeling refreshed and renewed. Visit us at 775 North Vulcan Avenue and experience the ultimate in health and wellness.

Movewise Wellness is a holistic health and wellness center located at 613 Westlake Street in Encinitas, California. Our experienced team of practitioners offers a range of services including yoga classes, meditation sessions, nutritional counseling, and massage therapy. We believe in a mind-body-spirit approach to wellness, helping our clients achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Movewise Wellness is here to support you on your journey to optimal health. Visit us today and start moving towards a healthier, happier you.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

Circle of Life Healing Arts is a holistic health institution located at 2210 Encinitas Boulevard in Encinitas, California. Our experienced practitioners offer a variety of healing modalities to promote physical, emotional, and spiritual well-being. From acupuncture and massage therapy to energy healing and yoga classes, we provide a comprehensive approach to health and wellness. Visit us today to experience the transformative power of the Circle of Life Healing Arts.

Community Wellness America, Inc. is a health institution located at 1150 Garden View Road in Encinitas, California. Our mission is to promote and provide access to wellness services for the local community. We offer a range of programs and resources to support individuals in achieving their health and wellness goals. Our dedicated team of professionals is committed to helping individuals lead healthier and happier lives. Visit us today to learn more about how we can support your wellness journey.

The Art of Health Gallery is a unique institution located in Encinitas, California. This gallery combines the worlds of art and health, offering visitors a space to explore the connections between creativity and wellness. Located at 649 South Vulcan Avenue, the gallery showcases a diverse collection of artwork that inspires and promotes a sense of well-being. From paintings and sculptures to interactive installations, each piece is thoughtfully curated to stimulate both the mind and body. Visitors can immerse themselves in a creative environment that fosters healing and self-expression. Whether you are an art enthusiast or simply looking to rejuvenate your spirit, the Art of Health Gallery offers a one-of-a-kind experience that celebrates the intersection of art and health.

Rejuvenation Station is a premier health and spa institution located at 2121 Newcastle Avenue in Encinitas, California. Our facility offers a wide range of rejuvenating services and treatments to help you relax, unwind, and revitalize your mind, body, and spirit. From luxurious spa treatments to holistic wellness services, our dedicated team of professionals is committed to providing you with a rejuvenating experience like no other. Visit Rejuvenation Station and let us help you achieve optimal health and well-being in a tranquil and serene environment.

Kindred Connection is a health institution located at 312 North Coast Highway 101 in Encinitas, California. Our mission is to foster a sense of community and support among individuals seeking to improve their physical, mental, and emotional well-being. Through a variety of holistic health services and programs, we aim to create a space where individuals can connect with themselves and others in a nurturing and healing environment. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, Kindred Connection is here to help you on your journey to better health.