TOP 30 Yoga and pilates combination in San Clemente, California

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Bonjour Ballet is a premier ballet institution located at 1001 Avenida Pico in San Clemente, California. Our school offers top-notch ballet training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, students can improve their technique, strength, and artistry while developing a love for dance. Whether you are a beginner looking to explore the world of ballet or a seasoned dancer aiming to refine your skills, Bonjour Ballet is the perfect place to pursue your passion for dance. Join us today and experience the joy of ballet!

Welcome to Veda Bar: Your Sanctuary for Holistic Health and Wellness Nestled near the serene coast of San Clemente, California, Veda Bar is your ultimate destination for rejuvenation and holistic well-being. Located at 657 Camino De Los Mares, Suite 137, San Clemente, CA 92673, our modern Ayurvedic spa, Pilates studio, and infrared sauna haven serve as a sanctuary for women seeking to harmonize mind, body, and spirit.