The 30 Best Yoga and mindfulness in Truckee, California

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Ocean Ayurveda Yoga is a health and wellness institution located at 2520 Lake Tahoe Boulevard in South Lake Tahoe, California, United States. Offering private yoga classes, wellness makeovers, health consultations, individualized retreats, nutritional cooking, and personal chef services, this institution aims to provide personalized care and support to individuals seeking to improve their wellbeing. Customized yoga sessions can be held in outdoor locations, private spaces, over the phone, or online. Serving various locations around Lake Tahoe, including Kings Beach, Crystal Bay, Incline Village, South Lake Tahoe, West Shore, Tahoe City, North Shore, and Truckee, Ocean Ayurveda Yoga focuses on helping individuals achieve balance, harmony, and overall wellness in their lives. With a focus on improving sleep, reducing stress, healing injuries or illnesses, and navigating life transitions, this institution aims to help individuals thrive and flourish in all aspects of their lives. Contact them via phone, email, Facebook, or Instagram to begin your journey towards better health and wellbeing.

Namaste Holistic Healing & Yoga Center is a premier institution located in Truckee, California. Offering a range of holistic healing services, yoga classes, and fitness programs, Namaste is dedicated to promoting physical, mental, and emotional well-being. Led by the skilled and experienced owner, Ann Marie, the center provides a welcoming and non-competitive environment for both locals and visitors. The uplifting and inspiring yoga classes are designed to energize and rejuvenate the mind and body. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall health, Namaste Holistic Healing & Yoga Center is the perfect place for you. Come and experience the transformative power of yoga and holistic healing at this exceptional institution.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

ZIVA Wellness is a health institution located at 10049 Martis Valley Road in Truckee, California, United States. Our mission is to promote holistic well-being and provide personalized health services to our clients. From nutrition counseling and fitness programs to stress management and mindfulness practices, we offer a range of services to help individuals achieve optimal health and wellness. Our team of experienced professionals is dedicated to supporting our clients on their journey to a healthier lifestyle. Visit ZIVA Wellness today and start your path to a happier and healthier you.

True Skin is a luxurious spa located at 11890 Donner Pass Road in Truckee, California. Our spa offers a wide range of rejuvenating treatments and services designed to enhance your natural beauty and promote relaxation. From facials and massages to body wraps and scrubs, our skilled therapists are dedicated to providing you with a truly indulgent and transformative experience. Step into True Skin and leave feeling refreshed, renewed, and radiant.

Sierra Symmetry is a unique institution located at 11209 Brockway Road in Truckee, California, United States. This establishment offers a variety of services including a clothing store, gym, health products, and more. Whether you're looking for stylish activewear, a place to work out, or health supplements, Sierra Symmetry has you covered. Visit us today to experience the perfect balance of fashion, fitness, and wellness.

Tahoe Mountain Club is a premier health institution located at 13051 Fairway Drive in Truckee, California, United States. This exclusive club offers a wide range of health and wellness services, including fitness classes, personal training, nutrition counseling, and spa treatments. Members can enjoy state-of-the-art facilities, stunning views of the surrounding mountains, and a welcoming community of like-minded individuals dedicated to living a healthy lifestyle. Join Tahoe Mountain Club and take your health and wellness to the next level.

Jamie Sacks LMFT - Heart Connection Therapy is a health institution located in Truckee, California, United States. The primary focus of this institution is to help couples strengthen their bonds and grow together through professional expertise and collaborative healing efforts. Personal transformation and a more fulfilling life are achievable goals through counseling for families, couples, individuals, and children. Jamie Gemme, the therapist at Heart Connection Therapy, is passionate about human connection and is dedicated to guiding individuals towards their authentic selves. With a background as a mother, mountain biker, yogi, snowboarder, and nature lover, Jamie brings a unique perspective to therapy sessions.

Alluv Healing is a holistic health institution located at 10060 East Jibboom Street in Truckee, California. Our dedicated team of practitioners offers a range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutrition counseling and yoga classes, we provide comprehensive care to help individuals achieve optimal health and balance. Our serene and welcoming environment is designed to promote relaxation and healing, allowing our clients to truly unwind and focus on their wellness. Visit Alluv Healing to embark on a journey towards a healthier and happier you.