The 30 Best Yoga and mindfulness in Dana Point, California

Welcome to Dana Point Spa, your ultimate sanctuary for relaxation and rejuvenation, conveniently located at 34119 California 1, Dana Point, California. Nestled in the heart of beautiful Dana Point, our spa offers a serene escape from the everyday hustle and bustle, providing a tranquil environment where you can unwind and recharge. At Dana Point Spa, we pride ourselves on delivering exceptional spa experiences tailored to meet your individual needs. Our skilled therapists are dedicated to offering a wide range of treatments, from soothing massages and invigorating body scrubs to revitalizing facials and luxurious body wraps. Each treatment is designed to promote wellness, balance, and harmony, leaving you feeling refreshed and renewed.

Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.

Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Peak Performance Holistic Therapies is a beauty salon, health spa, and store located at 4732 Point Loma Avenue in San Diego, California, United States. Our goal is to provide a relaxing and pampering experience while also offering traditional and complementary therapies to help you achieve a balanced state of well-being in body, mind, and spirit. Our team of qualified health care practitioners, all certified and state licensed, work together to provide a variety of body care services tailored to the individual needs of both adults and children. We strive to ensure that your experience is positive and rewarding, taking into consideration your unique needs and any injuries or problems you may have.

M & L Medical & Acupuncture is a leading healthcare institution located in Dana Point, California. Our experienced team of medical professionals and acupuncturists provide a comprehensive range of services to help our patients achieve optimal health and wellness. Whether you are seeking traditional medical treatments or alternative therapies such as acupuncture, our dedicated staff is committed to providing personalized care to meet your individual needs. Visit us at 34207 California 1 and experience the difference that M & L Medical & Acupuncture can make in your health journey.

YES Inc is a leading health institution located at 34932 Camino Capistrano in Dana Point, California. Our dedicated team of professionals is committed to providing top-quality healthcare services to our community. With a focus on holistic healing and wellness, we offer a wide range of programs and treatments to support our patients' physical, mental, and emotional well-being. Visit us today and take the first step towards a healthier, happier life.

Swell Body Professional Massage is a premier wellness destination located in Nipomo, California. Our expert team of massage therapists are dedicated to providing top-notch services in a serene and rejuvenating environment. Whether you're looking to relax, relieve tension, or improve your overall well-being, Swell Body is the perfect place to unwind and rejuvenate. Visit us at 151 West Dana Street for a truly exceptional massage experience.

As Designed Wellness is a premier health institution located in Dana Point, California. Our dedicated team of doctors and health professionals are committed to providing personalized care and holistic wellness solutions to help you achieve optimal health and well-being. Whether you are seeking treatment for a specific health issue or are looking to improve your overall wellness, our team is here to support you every step of the way. Visit us at 32840 California 1 to experience the difference that As Designed Wellness can make in your life.

ASPIRE is a premier health institution located at 34102 La Plaza in Dana Point, California. We are dedicated to providing top-quality healthcare services to our community. Our team of experienced medical professionals is committed to helping our patients achieve their health and wellness goals. Whether you are in need of routine check-ups, specialized treatments, or preventative care, ASPIRE is here to support you every step of the way. Visit us today and experience the difference that personalized, compassionate care can make in your life.

Welcome to Kindred Circle Healing, your sanctuary for holistic wellness located in the heart of Dana Point, California. Nestled at 32840 California 1, our tranquil space offers a serene escape from the hustle and bustle, inviting you to embark on a transformative journey towards balance and rejuvenation. At Kindred Circle Healing, we specialize in a harmonious blend of Massage Therapy, Hypnotherapy, and Life Coaching, tailored to nurture your mind, body, and spirit. Our skilled practitioners are dedicated to providing personalized care, ensuring that each session is a unique experience designed to meet your specific needs.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Virginia Schoenfeld, your trusted partner in health and wellness located in the heart of Dana Point, California. Situated at 26933 Camino De Estrella, our practice is dedicated to providing comprehensive health services that cater to your individual needs. With a focus on holistic and personalized care, Virginia Schoenfeld is committed to helping you achieve optimal health and well-being. Our expert team is passionate about guiding you on your journey to a healthier lifestyle through a range of services designed to address both physical and mental health. Whether you are looking for preventive care, nutritional guidance, or stress management support, we tailor our approach to fit your unique circumstances and goals.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Club Pilates in Dana Point, your premier destination for health and wellness located at 33611 Del Obispo Street, California. Our studio offers a welcoming and invigorating environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your personal fitness goals through our comprehensive range of classes designed to strengthen your body, increase flexibility, and improve overall well-being. Our highly trained and certified instructors are passionate about guiding you through each workout, ensuring you maximize the benefits of Pilates in a safe and supportive atmosphere. Whether you are a seasoned Pilates enthusiast or a newcomer eager to explore this dynamic form of exercise, our diverse class offerings cater to all preferences and abilities.

Welcome to iHeartYoga, your serene escape nestled in the heart of Dana Point, California. Located at 34485 Golden Lantern, iHeartYoga is more than just a gym—it's a sanctuary for health and wellness enthusiasts looking to rejuvenate their mind, body, and spirit. Our studio offers a diverse range of yoga classes designed for all skill levels, from beginners to seasoned practitioners. At iHeartYoga, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve your personal wellness goals in a peaceful and inspiring environment.