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TOP 30 Yoga and meditation in San Juan Capistrano, CA
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Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
AMFM Mental Health Treatment Center
AMFM Mental Health Treatment Center, located at 30310 Rancho Viejo Road in San Juan Capistrano, California, is a premier institution specializing in mental health treatment for mood and thought disorders. Our integrative residential treatment programs are designed to provide primary mental healthcare for adults in California, Virginia, and Washington state. At AMFM, we prioritize clinical excellence as the foundation for effective mental healthcare. Our experienced team of licensed clinicians offers personalized, 24/7 care in a supportive and warm home environment. We believe in offering highly individualized treatment experiences that effectively address a diverse range of clinical concerns.
Mind-Body Wellness Center
The Mind-Body Wellness Center, located at 30200 Rancho Viejo Road in San Juan Capistrano, California, is a premier health institution that offers a holistic approach to well-being. Our center focuses on the connection between the mind and body, offering a range of services such as yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals achieve optimal health and wellness through personalized treatment plans and a supportive environment. Visit us today and start your journey towards a healthier and happier life.
Jessica Mathon
Jessica Mathon is a health institution located at Paseo Espada in San Juan Capistrano, California, United States. Jessica Mathon, LMFT, offers a unique approach to therapy, combining shamanic practices with mindfulness, meditation, creative expression, and nature connection for recovery and well-being. With a background in clinical psychology and experience working with trauma, depression, anxiety, substance abuse, and PTSD, Jessica provides a safe and non-judgmental space for clients to heal. Specializing in Equine Assisted Psychotherapy, Jessica works with her herd of horses to facilitate healing and connection in the arena. As an EAGALA certified Mental Health and Horse professional, Jessica is dedicated to providing quality services to those in need of therapy and support. She has extensive training in trauma-focused yoga and working with victims of sexual abuse, and has experience working in communities impacted by war, genocide, and AIDS epidemics.
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