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TOP 30 Workout sessions in San Juan Capistrano, CA
11 results found
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Kung Fu San Soo of Orange County
Kung Fu San Soo of Orange County is a premier health institution located in San Juan Capistrano, California. We offer traditional Kung Fu San Soo martial arts training to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at 32261 Camino Capistrano to embark on a journey of self-improvement and empowerment through the ancient art of Kung Fu San Soo.
The Exercise Coach San Juan Capistrano
Welcome to The Exercise Coach San Juan Capistrano, your local destination for personalized fitness and health transformation. Located at 31401 Rancho Viejo Road, San Juan Capistrano, California, we are part of a nationwide network of studios dedicated to helping you achieve your fitness goals with efficiency and effectiveness. At The Exercise Coach, we specialize in providing personalized training sessions tailored to meet your unique needs. Our scientifically-backed 20-minute workouts are designed to deliver maximum results in minimal time, making it easier for you to fit health and fitness into your busy lifestyle. From your very first session, you'll start gaining strength and witnessing tangible proof of your progress.
F45 Training San Juan Capistrano
Welcome to F45 Training San Juan Capistrano, your premier destination for fitness and health in the heart of Southern California. Located conveniently at 31882 Del Obispo Street, our state-of-the-art gym is designed to provide you with an unparalleled workout experience that combines innovation, motivation, and community. At F45 Training, we specialize in high-intensity, functional training sessions that are both time-efficient and results-driven. Our unique 45-minute workouts are crafted to burn fat, build muscle, and boost your overall fitness levels. Each session is led by our team of expert trainers who are dedicated to helping you achieve your personal health goals, whether you're a beginner or a seasoned athlete.
Well Rounded Heroes Academy Of Martial Arts
Well Rounded Heroes Academy of Martial Arts is a unique institution located at 33155 Camino Capistrano in San Juan Capistrano, California. This health and store institution offers affordable, real-world martial arts training by masters in Shaolin Kempo Karate, Aikido, Jiu-Jitsu, and Tai Chi Chuan. Additionally, they are the only brick and mortar Magic & Illusions school in Orange County. Founded by Adam Zax, the academy aims to bring people together in a safe, clean, and comfortable environment. They offer a wide range of training courses that teach social skills to combat bullying and aggressiveness, promoting safety and confidence. The Well Rounded Heroes Foundation, a registered 501 C3 nonprofit, serves the community through their classes.
Karacter Beyond Fitness (Formerly Invictus)
Welcome to Karacter Beyond Fitness (formerly Invictus), your premier destination for personalized health and fitness solutions in San Juan Capistrano, California. Located at 31896 Plaza Drive, our mission is to help you achieve optimal health and longevity through a holistic approach that combines structured exercise, simple nutrition guidelines, and lifestyle habits that promote sustainable well-being. Our training programs are meticulously crafted using the Invictus P4 programming model, focusing on strength, conditioning, and mobility tailored specifically to your needs. We believe that fitness should enhance your daily life, not hinder it, empowering you to perform any activity without pain or hesitation.
Eternity CrossFit
Welcome to Eternity CrossFit, your premier destination for fitness and health transformation in San Juan Capistrano, California. Located at 27130a Paseo Espada, our state-of-the-art facility is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Eternity CrossFit, we believe in the power of community and the importance of personalized attention, which is why our experienced coaches are committed to helping you achieve your fitness goals through tailored workout programs and supportive guidance. Our diverse range of classes includes high-intensity CrossFit sessions, strength training, cardio workouts, and mobility exercises designed to enhance your overall well-being. Whether you are a seasoned athlete or just beginning your fitness journey, our team is here to support you every step of the way. We pride ourselves on fostering a positive and inclusive atmosphere where members can challenge themselves, build lasting friendships, and achieve lasting results.
Opus Body Lab
Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.
CrossFit No Boundaries
Welcome to CrossFit No Boundaries, your premier destination for fitness and wellness located in the heart of San Juan Capistrano, California. Situated at 27136 Paseo Espada, our gym is committed to helping you push past your limits and achieve your health and fitness goals in a supportive and motivating environment. At CrossFit No Boundaries, we believe that fitness knows no boundaries. Our expert coaches are dedicated to providing personalized training and guidance, ensuring that every member, from beginners to seasoned athletes, receives the attention and support they need to succeed. Our state-of-the-art facility offers a wide range of classes and programs designed to challenge and inspire, including high-intensity CrossFit workouts, strength training, mobility sessions, and more.
Mantra Fitness - Premium Pilates
Welcome to Mantra Fitness - Premium Pilates, your ultimate destination for an invigorating and transformative workout experience in San Juan Capistrano, California. Conveniently located at 31654 Rancho Viejo Road, our gym is dedicated to promoting health and wellness through innovative Pilates techniques. At Mantra Fitness, we pride ourselves on our cutting-edge Pilates machines that employ a unique system of spring-loaded resistance. This allows for a customizable workout that engages slow-twitch muscle fibers, enhancing stamina and oxygen capacity. Our workouts are designed to help you burn energy efficiently and achieve a lean, strong physique.
Flora Grace Pilates
Welcome to Flora Grace Pilates, your sanctuary for health and wellness located in the heart of San Juan Capistrano. Nestled at 31815 Camino Capistrano, our studio offers a serene and inviting atmosphere where you can embark on a journey to enhance your physical and mental well-being. At Flora Grace Pilates, we specialize in personalized Pilates sessions that cater to all fitness levels. Whether you're a beginner or a seasoned practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals through tailored workouts that focus on strength, flexibility, and balance.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
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