The 30 Best Workout routines for kids in Solana Beach, California

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LSF Swim is a health school located at 1580 Sun Valley Road in Solana Beach, California. We offer swim classes for all levels of swimmers, focusing on stroke development, improvement, and refinement. Our specialty is small group lessons, with a maximum of 4 children per class, matched by age and ability. Classes meet Monday to Friday for two weeks for best results. Pre-registration is required for our limited summer stroke clinic in June. We enforce a strict no make-up lesson policy to ensure consistency and quality of instruction. Our 2024 schedule is now posted, and registration can be done by phone or email. We also offer spring and fall stroke clinics for those who want to continue swimming. With relaxed COVID guidelines, we have adjusted our protocols accordingly. Join us at LSF Swim to build confidence and develop swimming skills in a safe and supportive environment.

Studio 540 Jiu Jitsu, located at 540 Stevens Avenue in Solana Beach, California, is a health institution that offers a variety of classes for both adults and kids. We welcome practitioners from any school and art, without judgment or bias, aiming to create a positive and knowledge-sharing environment. Our classes include adult and kids gi jiu jitsu, no-gi submission grappling, and Muay Thai. Jiu Jitsu, a fighting system with roots in Japan and Brazil, focuses on taking down and controlling opponents using joint locks and chokes.