TOP 30 Workout routines for improved balance in California

145 results found

Balance Physical Therapy, Inc. is a premier health institution located at 2013 Elkins Way in Brentwood, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help our patients achieve optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility and specialized programs are designed to meet your individual needs. At Balance Physical Therapy, Inc., we prioritize your health and wellness so you can live life to the fullest.

Body Balance Mill Valley-CarmenZeniPilates is a premier gym and health institution located in the picturesque town of Mill Valley, California. Our facility, situated at 158 East Blithedale Avenue, offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being. At Body Balance, we specialize in Pilates classes led by the highly skilled and experienced instructor, Carmen Zeni. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all fitness levels. Our goal is to help you achieve a balanced body and mind through a combination of strength, flexibility, and mindfulness.

Inner Balance Pilates, also known as gilroypilates.com, is a premier health and fitness institution located at 7598 Monterey Street in Gilroy, California, United States. Specializing in Pilates, this gym offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being. With experienced instructors and state-of-the-art equipment, Inner Balance Pilates is dedicated to helping clients find their inner balance and strength. Whether you are a beginner or an experienced practitioner, this institution is the perfect place to enhance your physical fitness and mental clarity.

Active Balance Pilates & Health is a premier gym and health institution located in Alpine, California, United States. We offer a wide range of Pilates classes and health programs designed to help our clients achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure each individual receives the support they need to improve their strength, flexibility, and overall health. Whether you are looking to tone your body, improve your posture, or simply de-stress, Active Balance Pilates & Health is the perfect place for you. Join us today and take the first step towards a healthier and more balanced lifestyle.

Center For Balance is a premier gym and health institution located at 712 D Street in San Rafael, California. Our goal is to help individuals achieve optimal physical and mental well-being through a holistic approach to fitness and wellness. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and wellness services to help you reach your health goals. Whether you are looking to improve your strength, flexibility, balance, or overall health, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Center For Balance and start your journey towards a healthier and happier life today.

San Diego Gymnastics Point Loma is a premier gym located at 3619 Midway Drive in San Diego, California. This institution offers top-notch gymnastics training for individuals of all ages and skill levels. With highly trained instructors and state-of-the-art facilities, San Diego Gymnastics Point Loma is the perfect place to improve your strength, flexibility, and overall fitness. Whether you're a beginner looking to learn the basics or an experienced gymnast seeking to perfect your skills, this gym has something for everyone. Join us at San Diego Gymnastics Point Loma and take your fitness journey to the next level.

My Ninja Factory is a premier ninja warrior training facility located at 871 District Place in Chula Vista, California. Our state-of-the-art facility offers a variety of obstacles and training courses designed to challenge and improve your ninja skills. Whether you are a beginner looking to try something new or an experienced ninja warrior looking to hone your skills, My Ninja Factory has something for everyone. Our expert trainers are dedicated to helping you reach your full potential and achieve your fitness goals. Come join us and unleash your inner ninja today!

Barre3 in San Diego, California is a premier gym and health institution located at 3752 30th Street. This modern fitness studio offers a unique workout experience that combines ballet barre, pilates, and yoga to create a full-body workout that strengthens, tones, and balances the body. With expert instructors and a welcoming atmosphere, Barre3 is the perfect place to achieve your fitness goals and improve your overall health and well-being. Whether you are a beginner or an experienced fitness enthusiast, Barre3 has classes and programs tailored to meet your needs and help you reach your full potential. Join us at Barre3 and discover a new way to exercise, transform your body, and elevate your fitness routine.

Mendocino Starz Gymnastics is a premier gym and health institution located at 275 Kunzler Ranch Road in Ukiah, California, United States. Our facility offers top-notch gymnastics training for all ages and skill levels. Please note that we have scheduled gym closures for the year 2024 on the following dates: Feb 19th for Presidents Day, May 27th for Memorial Day, July 1st-7th for Gym Closure Week, September 2nd for Labor Day, October 31st for Halloween, November 28th-30th for Thanksgiving weekend, and December 24th through January 1st for Christmas and New Years Break.

Peace Tree Massage & Wellness is a health institution located in Carmel-by-the-Sea, California. Specializing in a variety of rejuvenating services such as Deep Tissue, Ayurveda, CBD, and Hot Stone Massages, as well as Biofeedback, this institution offers a range of treatments to help you relax and heal. Experience ancient healing techniques from Indonesia to the South Pacific Islands, using natural and organic ingredients to bring revitalizing benefits to your mind, body, and spirit. Indulge in an Ayurveda Massage Treatment to rebalance your body and promote healing. Couples can strengthen their bond with a soothing couples' massage tailored specifically to their needs. The therapeutic Hot Stone Massage uses warm basalt stones to melt away stress and tension.

The International Gymnastics Centre, located at 3065 West Capitol Avenue in West Sacramento, California, is a premier gym and health facility dedicated to promoting physical fitness and gymnastics excellence. Our state-of-the-art facility offers a wide range of equipment and programs for individuals of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or coordination, our experienced trainers are here to help you achieve your fitness goals. Join us at the International Gymnastics Centre and experience the benefits of a healthy and active lifestyle.

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

Healing Through Practice is a premier gym and health institution located at 11555 Los Osos Valley Road in San Luis Obispo, California. Our facility is dedicated to promoting overall wellness and healing through physical activity and practice. Our state-of-the-art equipment and experienced staff are here to help you reach your fitness goals and improve your overall health. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, Healing Through Practice is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Suzanne Kritz Physical Therapy is a premier healthcare institution located at 3940 Broad Street in San Luis Obispo, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our state-of-the-art facility offers a wide range of services to meet your needs. With a focus on holistic healing and patient-centered care, Suzanne Kritz Physical Therapy is the ideal destination for anyone seeking top-quality rehabilitation services in the United States.

Inner Soulstice Wellness™ Pilates & more! is a premier wellness institution located in Ventura, California. Our gym offers a variety of fitness classes including Pilates, yoga, and more to help you achieve your health and wellness goals. With a focus on inner strength and balance, our experienced instructors will guide you through personalized workouts tailored to your needs. Join us at 864 Schooner Drive for a transformative experience that will leave you feeling rejuvenated and empowered.

Longevity Physical Therapy is a premier health institution located at 227 North El Camino Real in Encinitas, California. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our clients achieve their optimal health and wellness goals. With a focus on longevity and overall well-being, we offer personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical function, Longevity Physical Therapy is here to support you every step of the way. Experience the difference that quality care and expert guidance can make in your journey to better health.

Select Physical Therapy - Natomas is a leading health institution located at 2402 Del Paso Road in Sacramento, California. Our dedicated team of physical therapists are committed to providing exceptional care and personalized treatment plans for patients of all ages. Whether you are recovering from an injury, surgery, or looking to improve your overall physical well-being, our skilled therapists are here to help you achieve your goals. With state-of-the-art equipment and a warm, welcoming environment, Select Physical Therapy - Natomas is the perfect place to begin your journey to better health and mobility. Contact us today to schedule an appointment and start your path to a healthier, happier you.

AT BodyMale is a health institution located at 1666 12th Street in Oakland, California. We specialize in providing a range of services tailored specifically for male bodies, including fitness programs, nutrition counseling, and personalized health plans. Our team of experienced professionals is dedicated to helping men achieve their health and wellness goals through a holistic approach. Whether you're looking to improve your physical fitness, manage a specific health condition, or simply enhance your overall well-being, AT BodyMale is here to support you on your journey to optimal health. Visit us today and start prioritizing your wellness with the help of our expert team.

Forward Motion Physical Therapy is a premier healthcare facility located in Calabasas, California. Our team of dedicated and experienced physical therapists are committed to providing personalized care and innovative treatment options to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our state-of-the-art facility and compassionate staff are here to support you every step of the way. Visit us at 23622 Calabasas Road and take the first step towards a healthier, more active lifestyle with Forward Motion Physical Therapy.

AJ Physical Therapy is a leading health institution located at 23586 Calabasas Road in Calabasas, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatment plans to help our patients achieve their optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, our state-of-the-art facility offers a wide range of services to meet your individual needs. Trust AJ Physical Therapy to guide you on your journey to a healthier, more active lifestyle.

Master Karol's Tai Chi Chuan Club @ UCSB - Master Karol's Tai Chi Chuan Academy is a renowned institution located in Goleta, California, United States. With a history of satisfied clients for over forty years, this institution specializes in the therapeutic health benefits and martial art sport of Tai Chi Chuan. Tai Chi Chuan is a moving meditation, health exercise/dance, martial art, and sport that invigorates the flow of vital energy (Chi) to the entire nervous system. Through the activation of the acupuncture meridian system and natural deep diaphragmatic breathing, Tai Chi Chuan has been proven to be a major health benefit for centuries.

Malibu Health and Fitness Personal Training is a premier health institution located in the beautiful coastal city of Malibu, California. Our facility, situated at 6465 Surfside Way, offers personalized training programs designed to help individuals achieve their fitness goals and lead a healthier lifestyle. Our experienced trainers provide one-on-one sessions, group classes, and nutritional guidance to cater to each client's specific needs. Whether you are looking to lose weight, build muscle, or improve overall well-being, Malibu Health and Fitness Personal Training is dedicated to helping you reach your full potential. Join us today and start your journey to a happier, healthier you.

BeFearless Pilates is a premier gym and health institution located at 2955 Alpine Boulevard in Alpine, California. Our studio offers a wide range of Pilates classes and training sessions designed to help you strengthen your body, improve flexibility, and enhance overall wellness. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and encouraging environment. Whether you are a beginner or an experienced practitioner, BeFearless Pilates is the perfect place to challenge yourself, build strength, and transform your body. Join us today and discover the benefits of Pilates at our state-of-the-art facility.

Athlon Fitness & Performance is a top-notch gym and health institution located at 140 Niblick Road in Paso Robles, California. Our personalized fitness and performance coaching services are designed to help individuals on the Central Coast reach their full potential. Whether you're looking to regain strength, lose weight, or prevent injuries, our tailored training plans will deliver consistent progress. With four service levels to choose from, we ensure that you find the perfect fit for your needs. Our unique facility offers unlimited access and support from our dedicated staff. We understand the challenges of balancing a busy life with fitness goals, which is why our coaching system is designed to help you break through barriers. Since 2003, we have helped over 10,000 residents on the Central Coast achieve their fitness goals in a fun and supportive community environment.

Mission Pilates is a contemporary gym located at 1607 Mission Drive in Solvang, California. Specializing in Contemporary Pilates based off the original work of Joseph Pilates, our modernized style is designed to fit all fitness backgrounds. With a variety of props, sequencing options, and a wide range of workouts, you will never plateau in your fitness journey. Our studio features 8 Allegro 2 reformers, offering a dynamic design that allows for innovative movements not possible on traditional pilates machines. Smooth transitions, seamless flow, and easy adjustments create a unique workout experience that maximizes comfort and endless options for your workout routine.

Prevail Conditioning Performance Center is a health and physiotherapy institution located at 3445 State Street in Santa Barbara, California, United States. Specializing in personal training and athletic performance coaching, Prevail offers a customized, holistic training approach to help individuals achieve their fitness goals. Their multidisciplinary programs address strength, power, stability, mobility, flexibility, balance, and energy system development, guided by degreed and certified Personal Trainers and Strength Coaches. The team at Prevail genuinely cares about each individual's journey towards realizing their potential, providing accountability, education, and motivation every step of the way. Whether you are looking to get in the best shape of your life, feel great, look good, or be strong at any age, Prevail Conditioning Performance Center is dedicated to helping you meet and exceed your goals. With a professional and knowledgeable staff, Prevail creates a warm and friendly environment where clients can thrive and achieve success. Testimonials from clients highlight the life-changing impact of training at Prevail, with improvements in strength, fitness, energy, stamina, focus, and confidence observed both inside and outside the gym.

Vida Sana Studio is a premier gym and health center located at 325 2nd Street in the vibrant city of Eureka, California. Our studio offers a wide range of fitness classes, personalized training programs, and wellness services to help you achieve your health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced instructors and state-of-the-art facilities are here to support you every step of the way. Join us at Vida Sana Studio and take the first step towards a healthier, happier you.

Tonic Barre & Pilates is a premier fitness institution located at 200 South School Street in Ukiah, California. This state-of-the-art gym offers a wide range of classes and programs focused on barre and pilates workouts, designed to help individuals improve their strength, flexibility, and overall health. Our experienced instructors provide personalized attention and guidance to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced fitness enthusiast, Tonic Barre & Pilates is the perfect place to tone your body and enhance your well-being. Join us today and experience the transformative power of barre and pilates!

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.