Women's self defense classes ca in Sacramento, California

Premier Martial Arts Sacramento is a renowned gym and health institution located at 7511 West Stockton Boulevard in Sacramento, California. Our facility offers a comprehensive range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Premier Martial Arts Sacramento has something for everyone. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Sacramento Wing Chun-Pak Mei is a health institution located at 7039 South Land Park Drive in Sacramento, California. This institution specializes in the traditional Chinese martial arts of Wing Chun and Pak Mei, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide personalized training for students of all levels, helping them improve their strength, agility, and overall health. Join us at Sacramento Wing Chun-Pak Mei to enhance your physical fitness and learn valuable self-defense skills in a supportive and welcoming environment.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Paphavasit Kajukenbo Sacramento is a health institution located at 1300 South River Road in West Sacramento, California, United States. We offer classes in the martial art of Kajukenbo, which combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Paphavasit Kajukenbo Sacramento to learn and grow in a supportive and empowering environment.

Sacramento Sword School is a premier institution located at 3463 Ramona Avenue in Sacramento, California. As a health-focused institution, we specialize in the art of sword fighting and combat training. Our experienced instructors offer a safe and supportive environment for students to learn and practice traditional sword techniques. Whether you are a beginner or an experienced swordsman, Sacramento Sword School provides a unique and challenging experience for all skill levels. Join us and embark on a journey of physical fitness, mental discipline, and historical exploration.

Sacramento Brazilian Jiu Jitsu Academy - Yemaso BJJ is a world-class martial arts academy located at 3021 65th Street in Sacramento, California. Since 2011, we have been providing effective self-defense training that will also help you lose weight. Our classes are suitable for all ages, genders, and body types, taught by multiple world champions who are dedicated to helping you succeed. With classes that can burn up to 1,200 calories per session, you'll never need to use the treadmill again. Our academy is perfect for families looking to stay fit, focused, and united. Join a community of individuals committed to personal growth, enlightenment, health, and fitness. Owner and head instructor Marcos "Yemaso" Torregrosa, a 3-time world champion, leads our successful BJJ school in Sacramento. Whether you're a recreational practitioner or aspiring champion, our academy has a program for you. Thank you for considering Yemaso BJJ Academy for your martial arts journey.

Robinson's Tae Kwon Do in North Highlands, CA, located at 6840 Watt Avenue, offers self-defense and martial arts classes in Sacramento. The institution focuses on building confidence, discipline, and respect while having fun. Children are taught essential character qualities such as courtesy and respect, while adults can benefit from high-intensity fitness and real self-defense training. The founder, who has a background in the U.S. Air Force, emphasizes the positive impact martial arts has had on his life. With over 40 years of experience, Robinson's Tae Kwon Do is dedicated to providing the most effective methods for reaching full potential. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Robinson's Tae Kwon Do is a great option for personal development at any age or fitness level. Start your martial arts journey today and experience the 1st name in family martial arts.

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Wing Chun Sacramento is a premier health institution located at 1106 North D Street in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, our skilled instructors provide expert guidance in self-defense techniques, physical fitness, and mental well-being. With a focus on practical and efficient movements, Wing Chun Sacramento offers a unique approach to improving overall health and wellness. Join us today and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

10th Planet Sacramento Jiu Jitsu is a premier health institution located at 8345 Folsom Boulevard in Sacramento, California. Our facility offers top-notch jiu jitsu training in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Sacramento Jiu Jitsu and experience the benefits of this dynamic and effective form of self-defense and fitness training.

Community Martial Arts in Sacramento, California is a health institution located at 4623 T Street. Our martial arts program offers immediate benefits and lasting results. Improve your focus and self-control while having fun and getting exercise. Our dedicated instructors are committed to your progress. Join us for a free trial class and experience the fun and exciting activities we include in every session. Visit us at the South Natomas Community Center on 2921 Truxel Road in Sacramento.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

YC Wong Kung Fu Studio is a renowned health institution located in the heart of San Francisco, California. Specializing in the ancient art of Kung Fu, the studio offers a holistic approach to physical fitness and mental well-being. With a team of experienced instructors led by Master YC Wong, students of all levels can learn traditional Kung Fu techniques and improve their strength, flexibility, and balance. The studio's welcoming atmosphere and dedication to individualized instruction make it the perfect place to embark on a journey to improved health and self-discovery. Visit YC Wong Kung Fu Studio at 819A Sacramento Street and start your transformation today.

iYa Taekwondo is a premier health institution located at 7385 Greenhaven Drive in Sacramento, California. Our dedicated team of instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwondo. Our state-of-the-art facility offers a welcoming and supportive environment for students to learn and grow, both physically and mentally. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense skills, iYa Taekwondo is the perfect place for you. Come join us and experience the many benefits of this ancient martial art.

Kovar's Satori Academy of Martial Arts - Laguna, located at 9168 Franklin Boulevard in Elk Grove, California, is a premier institution focused on health and empowerment through martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has a rich history of providing elite level martial arts instruction that emphasizes discipline, challenge, and emotional competency. At Kovar's, the spirit of Satori guides the principles of indomitable spirit, generosity, teamwork, and community. The academy offers a unique blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Kovar's Satori Academy of Martial Arts in Natomas, located at 2063 Arena Boulevard in Sacramento, California, is a premier health institution offering a unique and unparalleled approach to martial arts. Founded in 1978 by Hanshi Dave Kovar, the academy aims to empower individuals by teaching martial arts on an elite level. With a focus on principles such as indomitable spirit, generosity, teamwork, and community, Kovar's provides a well-rounded training experience that incorporates elements from Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. Our instructors are highly qualified and experienced in various martial arts styles, ensuring that students receive the highest quality instruction. Self-defense training is an integral part of our curriculum, with classes covering five ranges of combat to prepare students for any situation. Recommended attendance is 2-3 times per week, but our programs come with unlimited classes, allowing students to attend as much or as little as their schedule allows.

Jaguar Muay Thai Academy is a premier gym located at 3642 North Freeway Boulevard in Sacramento, California. Specializing in Muay Thai, this health-focused institution offers top-notch training in the ancient martial art form. Whether you're a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Jaguar Muay Thai Academy has something for everyone. Join our community of dedicated athletes and experience the physical and mental benefits of Muay Thai training.

Okubo Judo Club is a premier martial arts institution located at 6425 Riverside Boulevard in Sacramento, California. As a health-focused organization, we offer top-notch judo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Join us at Okubo Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

A A United Martial Arts College is a premier martial arts institution located at 2111 16th Street in Sacramento, California. Our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts disciplines. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at A A United Martial Arts College and embark on a journey towards improved health and personal growth through the power of martial arts.

Buena Vida Jiu Jitsu Academy is a premier health institution located in West Sacramento, California. Our academy is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors are committed to helping students of all levels achieve their fitness goals and improve their overall well-being. Join us at 2551 Del Monte Street and experience the benefits of training at Buena Vida Jiu Jitsu Academy.

KSMY Martial Arts is a premier health institution located at 3200 Riverside Boulevard in Sacramento, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals in a supportive and encouraging environment. Join us at KSMY Martial Arts and unleash your full potential!

Warrior MMA is a premier gym located in Sacramento, California, United States, at 4551 Gateway Park Boulevard. Specializing in mixed martial arts training, this facility offers a variety of classes and programs for all skill levels, from beginners to advanced fighters. With top-notch instructors and state-of-the-art equipment, Warrior MMA is dedicated to helping individuals achieve their fitness and health goals through intense workouts and martial arts techniques. Whether you're looking to improve your strength, agility, or overall well-being, Warrior MMA is the place to be. Join us and unleash your inner warrior today!

Langley's Karate School is a health institution located in Rio Linda, California. Our vision is to be the leading provider of security guard services and training in the industry, offering exceptional quality and value to our clients. We take pride in our work so that you can focus on your business or school. Guided by our core values of integrity, professionalism, and teamwork, we strive for excellence in everything we do. Your time is valuable to us, and we guarantee quick and reliable responses. Contact Bob Langley for business development and training at blangley@canopysecuritygroupinc.com or 916-792-5003, or SR VP Kenneth Garrett at Kgarrett@canopysecuritygroupinc.com. Canopy Security Group Inc PPO 120484 is located at PO Box 980363, West Sacramento, CA 95691.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Honor Kung Fu Academy is a renowned health institution located at 6880 65th Street in Sacramento, California, United States. Our academy offers traditional and modern Kung Fu training programs that focus on physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students can improve their overall well-being while learning the ancient art of Kung Fu. Join us at Honor Kung Fu Academy and unleash your full potential!

Infinity Martial Arts is a premier health institution located in Sacramento, California. Our facility at 8785 Center Parkway offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Infinity Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.