TOP 10 Women's health programs in Marina, California

SHIELD Women's Self Defense is a health institution located at 4111 Via Marina, Marina del Rey, California, United States. They offer empowerment summer camps for girls in Marina del Rey and Playa del Rey, focusing on self-defense techniques. Private lessons are available for personalized instruction, tailored to individual strengths and weaknesses. Group classes are also offered for friends, family, and coworkers to learn self-defense in a fun setting. The institution has been featured on Good Morning America and CBS News for their effective self-defense training. They have also been hired to teach classes in Tanzania, Africa, to help combat sexual assault and teen pregnancy. Their program emphasizes leverage and lower body strength to generate power in close-range situations.

The Fort Ord National Monument, located in Marina, California, is a park and tourist attraction with a rich history, diverse habitat, and bountiful recreation opportunities. With over 86 miles of trails, visitors can hike, bike, or ride horses through rolling hills, chaparral, and oak woodlands. The area is home to a wide variety of plant and animal species, including streamside corridors, grasslands, and oak woodlands. The monument holds significance as a former U.S. Army facility from 1917-1994, serving as a major training center and deployment staging ground during the Vietnam War. Today, it remains undeveloped, offering a glimpse into the heroism and dedication of the men and women who served our nation.

Gracie Jiu Jitsu Monterey, located at 800 Lighthouse Avenue in Monterey, California, is a health institution offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. With a focus on self-defense and empowerment, Gracie Jiu Jitsu Monterey continues the legacy of Grandmaster Hélio Gracie. The institution provides a safe and welcoming environment for students and families, promoting confidence and kindness in individuals. Offering classes for Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12), Gracie Jiu Jitsu Monterey emphasizes the importance of standing up to bullies and promoting positive behavior. Parents are encouraged to participate in classes alongside their children, fostering strong family bonds.

The Inosanto Academy of Martial Arts is a renowned gym and health institution located at 13352 Beach Avenue in Marina del Rey, California, United States. Founded by the legendary martial artist Dan Inosanto, the academy offers a wide range of martial arts classes, including Jeet Kune Do, Filipino Martial Arts, Muay Thai, Brazilian Jiu-Jitsu, and more. With top-notch instructors and state-of-the-art facilities, the academy is dedicated to providing quality training and promoting physical fitness and mental well-being. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to improve your skills, the Inosanto Academy of Martial Arts has something for everyone.

Steele Boxer is a premier gym and health facility located at 407 Washington Boulevard in Marina del Rey, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase strength and endurance, or simply stay in shape, Steele Boxer has everything you need to succeed. Join us today and experience a new level of fitness and wellness.