The 30 Best Women's dance fitness in California

Valley of the Moon Taekwondo is a premier health institution located in the heart of Sonoma, California. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Valley of the Moon Taekwondo has something to offer for everyone. Come visit us at 276 East Napa Street and start your journey to a healthier, stronger you today!

Capoeira Ijexa Coastside @Raul Castillo Academy is a vibrant health institution located at 765 Main Street in Half Moon Bay, California, United States. Our academy offers traditional Capoeira classes that combine elements of martial arts, dance, and music to promote physical fitness, mental agility, and cultural awareness. Led by experienced instructors, our classes provide a unique opportunity to learn the art of Capoeira in a supportive and inclusive environment. Join us at Capoeira Ijexa Coastside @Raul Castillo Academy and experience the joy and energy of this dynamic Brazilian martial art form.

The School of Martial Arts & Hip Hop is a dynamic institution located at 220 South Linden Avenue in South San Francisco, California. Our unique blend of martial arts and hip hop dance classes offers a fun and effective way to improve physical fitness, coordination, and self-confidence. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at our state-of-the-art facility and discover the perfect balance of fitness and fun at the School of Martial Arts & Hip Hop.

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

Whisman Sports Center is a premier gym and health facility located at 1500 West Middlefield Road in Mountain View, California. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a friendly and professional staff, clean and modern facilities, and a welcoming atmosphere, Whisman Sports Center is the perfect place to work out and improve your overall well-being. Join us today and start your journey to a healthier lifestyle!

Studio Naga Indo-American Martial Arts is a unique health institution located in Oakland, California. Our studio specializes in teaching a blend of traditional Indian and American martial arts, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of martial arts. Join us at 5850 San Pablo Avenue and experience the benefits of Studio Naga's martial arts training program.

TruDance is a premier dance institution located at 2829 Whipple Road in Union City, California. Offering a wide range of dance classes for all ages and skill levels, TruDance is dedicated to providing top-notch instruction in a fun and supportive environment. With experienced instructors and state-of-the-art facilities, students can learn various dance styles including hip hop, ballet, jazz, contemporary, and more. Whether you're a beginner looking to explore the world of dance or a seasoned dancer wanting to refine your skills, TruDance has something for everyone. Join us today and discover the joy of dance!

Rhythmic Gymnastics Academy East Bay is a premier institution located in Concord, California, dedicated to providing top-notch training in the art of rhythmic gymnastics. Our academy offers a state-of-the-art gym facility at 2351 Olivera Road, where students of all ages and skill levels can develop their strength, flexibility, and coordination through the beautiful and expressive sport of rhythmic gymnastics. Our experienced coaches are committed to helping each student reach their full potential, whether they are beginners or competitive athletes. Join us at Rhythmic Gymnastics Academy East Bay and experience the joy of movement and artistry in a supportive and empowering environment.

Concord Kung Fu Academy is a premier martial arts institution located at 5434 Ygnacio Valley Road in Concord, California. Specializing in the ancient art of Kung Fu, our academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Whether you are looking to improve your physical health, build confidence, or learn practical self-defense skills, Concord Kung Fu Academy is the perfect place for you. Join us today and start your journey towards mastery of the ancient art of Kung Fu.

The Bar Method Clayton Valley is a premier gym and health institution located at 5416 Ygnacio Valley Road in Concord, California. Our studio offers a unique and effective workout method that combines ballet barre exercises, Pilates, and yoga to tone and sculpt the body. Our experienced instructors provide personalized attention to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, The Bar Method Clayton Valley is the perfect place to transform your body and enhance your well-being.

Mao Pelo Pe Capoeira South Bay is a health institution located at 2790 El Camino Real in Santa Clara, California. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers comprehensive and engaging classes for people of all ages and experience levels. Led by movement specialist Mike, who has 15 years of experience in Capoeira training, students can expect expert instruction in dance, music, and fighting techniques. With a focus on preserving culture and promoting physical artistry, Mao Pelo Pe Capoeira South Bay is the perfect place to learn and master this unique martial art form. Save money and stay consistent with class packages and memberships, and experience the benefits of Capoeira at this exceptional institution.

Diana's Rhythmics in San Jose is a premier gym and health institution located at 689 Quinn Avenue in San Jose, California, United States. Specializing in rhythmic gymnastics, this facility offers a wide range of classes and programs for individuals of all ages and skill levels. With expert instructors, state-of-the-art equipment, and a supportive community, Diana's Rhythmics is the perfect place to improve fitness, coordination, and flexibility while having fun and achieving personal goals. Whether you're a beginner looking to try something new or an experienced athlete striving for excellence, this institution provides a welcoming and encouraging environment for all.

Stockton JiuJitsu Academy is a premier gym and health institution located at 2222 Grand Canal Boulevard in Stockton, California, United States. We offer a welcoming and inclusive family training environment for kids, adults, and women, with both GI and NO GI classes available. With multiple class times, two mat spaces, and private lessons, we cater to all levels of experience. New students are welcome to try any class that is not an open mat session, and if it is your first time attending a GI class, a gi is not required until you commit to regular attendance. Our founder, owner, and head instructor, Rich Flores, is a Black belt with over 10 years of experience in jiu-jitsu, as well as a background in wrestling and Judo. Rich is dedicated to changing the view of jiu-jitsu and fostering a love for the art in everyone, regardless of shape, size, age, or experience.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Carmel Barre is a gym and health institution located at 3730 The Barnyard in Carmel-by-the-Sea, California, United States. Our motto is "Because WE ROCK. Because we are DETERMINED. Because we REFUSE to let EXCUSES stand in the way of our HEALTH, WELLNESS and COMMUNITY." At Carmel Barre, working out is not just a chore - it is a way to connect with others, grow, and learn. We believe in creating a judgment-free, stress-free environment where everyone can feel supported and motivated. Our classes are designed to help you gain a deeper understanding of your mind, body, fitness, and health. We want to help you become the strongest, best version of yourself through dedication, motivation, and commitment. Our goal is to show up and support each other, no matter what. We are a locally operated business founded by women, with over 80 years of combined teaching experience. Our knowledgeable teachers will help you stay safe while reaching your full potential.

Tutu School Scotts Valley is a premier ballet school located in Scotts Valley, California. Our institution offers high-quality ballet classes for children of all ages, focusing on developing technique, grace, and confidence in a nurturing and supportive environment. Our experienced instructors are dedicated to helping each student reach their full potential and discover the joy of dance. Join us at Tutu School Scotts Valley and watch your child's love for ballet grow!

Korean Martial Arts Academy Salinas is a premier gym and health institution located at 365 Victor Street in Salinas, California, United States. Our academy offers top-notch training in traditional Korean martial arts, including Taekwondo and Hapkido, for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a positive and supportive environment. Join us at Korean Martial Arts Academy Salinas and start your journey towards achieving your fitness and martial arts goals today!

Alafia Capoeira is a health-focused institution located at 1622 Seabright Avenue in Santa Cruz, California. Specializing in the Afro-Brazilian martial art of Capoeira, Alafia Capoeira offers classes and workshops that promote physical fitness, mental well-being, and cultural appreciation. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy the benefits of this dynamic and engaging practice. Come join us at Alafia Capoeira and experience the joy and vitality that Capoeira can bring to your life.

Rising Sun Martial Arts Academy is a premier health institution located in Santa Maria, California. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at 3420 Orcutt Road and start your journey to a healthier, stronger you at Rising Sun Martial Arts Academy.

World Rhythm & Motion Studio is a vibrant and dynamic dance and fitness institution located at 3422 Miguelito Court in San Luis Obispo, California. Our studio offers a wide range of classes that cater to all levels of experience, from beginners to advanced dancers. Whether you're looking to learn a new dance style, improve your fitness level, or simply have fun and meet new people, our experienced instructors are here to help you achieve your goals. Join us at World Rhythm & Motion Studio and let the music move you!

Club Pilates is a premier fitness center located in Arroyo Grande, California, offering a variety of Pilates classes for all fitness levels. Our state-of-the-art facility at 925 Rancho Parkway provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Whether you're a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through dynamic and challenging workouts that will help you achieve your fitness goals. Join us at Club Pilates and experience the transformative power of Pilates in a fun and energizing group setting.

Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.

Wu Shu Studio in Santa Barbara, California is a premier health institution dedicated to promoting physical and mental well-being through the practice of Wu Shu, a traditional Chinese martial art. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Join us at Wu Shu Studio and experience the benefits of improved strength, flexibility, and focus in a welcoming and supportive environment.

Ojai Aerial is a premier aerial arts institution located at 212 East Ojai Avenue in the picturesque town of Ojai, California. Our state-of-the-art facility offers classes in aerial silks, aerial hoop, and aerial yoga for students of all levels. Our experienced instructors provide personalized attention and guidance to help students develop strength, flexibility, and grace in the air. Whether you're a beginner looking to try something new or an experienced aerialist looking to refine your skills, Ojai Aerial has something for everyone. Join us and experience the thrill of flying!

Just For Kicks is a health institution located at 9432 Telephone Road in Ventura, California, United States. Our facility offers a variety of fitness classes and programs to help individuals improve their physical health and well-being. Whether you are looking to kickstart a new fitness routine or enhance your current workout regimen, our experienced instructors are here to support and motivate you every step of the way. Join us at Just For Kicks and take the first step towards a healthier and happier you.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

Strut Don't Stress is a wellness center located at 724 South Oxnard Boulevard in Oxnard, California. Our mission is to promote a healthy and balanced lifestyle through a variety of fitness classes, workshops, and services. Whether you're looking to improve your physical fitness, reduce stress, or just have fun, our experienced instructors are here to support and guide you on your wellness journey. Join us at Strut Don't Stress and discover a new way to strut through life with confidence and ease.

Fusion Studios is a premier gym and health institution located at 22236 Palos Verdes Boulevard in Torrance, California, United States. Offering state-of-the-art facilities and a wide range of fitness classes and programs, Fusion Studios is dedicated to helping individuals achieve their health and wellness goals. With experienced trainers and a supportive community, members can enjoy personalized workout plans, group fitness classes, and access to top-of-the-line equipment. Whether you're looking to build strength, improve flexibility, or simply stay active, Fusion Studios has everything you need to reach your fitness aspirations.

Winner's Academy of Gymnastics, located in Chino, California, is a premier gym and health institution offering top-notch gymnastics instruction for students of all ages and skill levels. From toddlers to elite gymnasts, our experienced coaches are dedicated to helping each child reach their full potential and achieve success in all areas of life. Our competitive team provides opportunities for full ride scholarships with colleges seeking talented gymnasts for their teams. We offer Women's USA Gymnastics competitive teams, Xcel teams, recreational gymnastics for boys and girls, tumbling programs, dance classes, camps, birthday parties, and more. Join our Winner's Family and experience the difference with our caring and experienced staff who are committed to providing a positive and supportive environment for all students. Don't settle for anything less - choose Winner's Academy of Gymnastics for a truly exceptional gymnastics experience."

Talent Factory is a cutting-edge gym and health institution located at 13613 12th Street in Chino, California. Our state-of-the-art facility is dedicated to helping individuals reach their fitness and wellness goals through a variety of programs and services. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our expert trainers and staff are here to support you every step of the way. Join us at Talent Factory and unlock your full potential today!