Wellness yoga classes in Gualala, California

Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.

Transformational Bodywork is a holistic wellness center located at 44800 Fish Rock Road in the serene coastal town of Gualala, California. Our experienced practitioners offer a range of bodywork and healing modalities aimed at promoting physical, emotional, and spiritual well-being. From therapeutic massage and energy work to yoga and meditation classes, we are dedicated to helping our clients achieve a state of balance and transformation. Whether you are seeking relief from chronic pain, stress reduction, or simply a rejuvenating experience, our skilled team is here to support you on your journey to optimal health and wellness. Visit us at Transformational Bodywork and embark on a path to healing and self-discovery in the beautiful surroundings of the California coast.

Somatic Agency is a holistic wellness center located at 44800 Fish Rock Road in the serene coastal town of Gualala, California. Our institution offers a range of services that focus on the mind-body connection, including somatic therapy, yoga classes, meditation sessions, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and healing through somatic practices that promote self-awareness, stress reduction, and overall well-being. Whether you are looking to improve your physical health, mental clarity, or emotional resilience, Somatic Agency provides a welcoming space for personal growth and transformation. Visit us today to embark on your journey towards a more vibrant and connected life.

Welcome to Physical Gym, your premier fitness destination located at 39144 Ocean Drive, Gualala, California. Nestled along the beautiful coastline, our gym offers a serene and inspiring environment for all your health and fitness needs. At Physical Gym, we are dedicated to helping you achieve your wellness goals, whether you are a seasoned athlete or just starting your fitness journey. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, providing you with a wide range of options to customize your workout. We offer a variety of classes, including yoga, pilates, and high-intensity interval training, all led by our certified and experienced instructors who are committed to guiding you every step of the way.

Welcome to Alm Jere A, your premier health destination located in the serene coastal town of Gualala, California. Nestled at 46900 Ocean Drive, our facility offers a tranquil setting where wellness and rejuvenation are at the forefront of everything we do. At Alm Jere A, we are dedicated to providing holistic health solutions tailored to meet the unique needs of our community and visitors alike. Our team of experienced professionals is passionate about promoting well-being through a range of personalized services and therapies. Whether you're seeking relaxation, rehabilitation, or a boost to your overall health, Alm Jere A is committed to helping you achieve your wellness goals. Our offerings include therapeutic massages, yoga classes, nutritional counseling, and more, all designed to enhance your physical, mental, and emotional health.