The 30 Best Wellness programs for stress relief in Santa Barbara, California

Taylored Acupuncture is a premier health institution located at 138 East Carrillo Street in Santa Barbara, California. Our skilled acupuncturists offer personalized treatment plans to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on individualized care and holistic healing, Taylored Acupuncture is dedicated to helping our clients achieve optimal health and well-being. Visit us today to experience the benefits of acupuncture in a tranquil and welcoming environment.

OpenMinds Mental Health Services is a leading institution located in Santa Barbara, California, United States. We are dedicated to providing high-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapeutic interventions to help our clients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 1919 State Street and let us help you open your mind to a brighter future.

Silent Stay Meditation & Retreat Center is a serene and peaceful institution located at 801 Ladera Lane in Santa Barbara, California. As a health and school institution, we offer a unique opportunity for individuals to immerse themselves in the practice of meditation and mindfulness in a tranquil and supportive environment. Our center provides a space for personal growth, healing, and self-discovery through silent retreats, workshops, and classes. Join us at Silent Stay Meditation & Retreat Center to experience inner peace and rejuvenation in the beautiful surroundings of Santa Barbara.

The Art Process with Kathy Leader is a unique health institution located at 1624 Garden Street in Santa Barbara, California. Led by renowned art therapist Kathy Leader, this institution offers a variety of art therapy programs and workshops designed to promote healing and well-being through creative expression. Participants are guided through the art-making process in a supportive and nurturing environment, allowing them to explore their emotions, thoughts, and experiences through various artistic mediums. Whether you are looking to reduce stress, improve mental health, or simply unleash your creativity, The Art Process with Kathy Leader is the perfect place to embark on a journey of self-discovery and personal growth.

Right Brain University, located at 924 Anacapa Street in Santa Barbara, California, is a unique health institution that offers a variety of services to support individuals in their healing journey. Whether you are a cancer survivor, civilian, veteran, or first responder, Right Brain University provides free group energy healing sessions to help you restore balance and well-being. In addition to energy healing, the institution also offers transformational test-taking anxiety relief, business coaching, and life coaching with a focus on emotional release work and somatic healing. These services are available both online and in person in Santa Barbara, allowing individuals to access support and guidance wherever they are.

Terbell Heather I MD is a medical institution located at 515 West Pueblo Street in Santa Barbara, California. Dr. Terbell is a highly respected doctor specializing in health and wellness services. Patients can expect personalized care and expert medical advice in a welcoming and professional environment. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Terbell and her team are dedicated to providing top-notch care to help you achieve optimal health.

Wu Shu Studio in Santa Barbara, California is a premier health institution dedicated to promoting physical and mental well-being through the practice of Wu Shu, a traditional Chinese martial art. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Join us at Wu Shu Studio and experience the benefits of improved strength, flexibility, and focus in a welcoming and supportive environment.

Jiu-Jitsupedia is a renowned health institution located at 617 North Salsipuedes Street in Santa Barbara, California, United States. Specializing in the practice of Jiu-Jitsu, this institution offers a wide range of classes and training programs aimed at improving physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, Jiu-Jitsupedia is the perfect place for individuals of all ages and skill levels to learn and grow in the art of Jiu-Jitsu. Join us today and embark on a journey to better health and personal development.

Integral Martial Arts is a premier health institution located at 112 West Cabrillo Boulevard in Santa Barbara, California. Our facility specializes in providing a holistic approach to martial arts training, focusing on physical, mental, and spiritual well-being. Our experienced instructors offer a wide range of classes for all skill levels, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your fitness, boost your confidence, or simply learn self-defense techniques, Integral Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Monkeytail Intelligent Exercise is a unique gym located at 1221 State Street in Santa Barbara, California. Specializing in eclectic functional fitness, this institution combines Eastern philosophies with Western fitness knowledge to create a one-of-a-kind training program. Founder Rita Madlock offers private group classes and customized 1-on-1 training for individuals of all ages and fitness levels in a nurturing and calming environment. At Monkeytail Intelligent Exercise, the focus is on promoting proper skeletal organization and muscular development through functional movements that are efficient, creative, and easy to understand. Classes and private sessions can help improve functional health, strengthen muscles and bones, heal injuries, reduce chronic pain, enhance athletic form, and foster a deeper connection between the body and mind. The programs are not equipment dominant, as your own body is considered the best exercise equipment.

Yoga Savi is a premier yoga and wellness center located at 1070 Fairway Road in Santa Barbara, California. Our institution offers a tranquil and inviting space for individuals to practice yoga, improve their physical fitness, and enhance their overall well-being. With a variety of classes and experienced instructors, Yoga Savi is dedicated to helping our members achieve their health and fitness goals. Whether you are a beginner or an experienced yogi, our gym provides a supportive and nurturing environment for all levels. Join us at Yoga Savi and start your journey to a healthier and happier you.

Katrina Pesl Therapy is a renowned health institution located in Santa Barbara, California, United States. Specializing in therapy services, Katrina Pesl Therapy offers a range of personalized treatments to help individuals improve their mental and emotional well-being. With a team of experienced therapists and counselors, the institution provides a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether dealing with anxiety, depression, trauma, or relationship issues, Katrina Pesl Therapy is dedicated to helping individuals achieve optimal health and wellness.

Hope Counseling Center is a leading mental health institution located at 5266 Hollister Avenue in Santa Barbara, California. Our center offers a wide range of counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and find hope and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our center is here to provide you with the help and support you need. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Purely Aligned is a health institution located at 5290 Overpass Road in Santa Barbara, California, United States. With over 25 years of experience, the founder's passion is to assist individuals on their healing journey. Using a combination of psychology, energy healing, shamanism, and other holistic modalities, Purely Aligned aims to help clients heal and align their mind, body, and spirit. The institution believes that healing begins at the wound, where the light enters, and strives to provide a safe and nurturing environment for individuals to embark on their healing process.

Crystal Stokes is a leading health institution located at 418 Los Verdes Drive in Santa Barbara, California. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and wellness services to our patients. From routine check-ups to specialized treatments, we strive to meet the individual needs of each person who walks through our doors. With a focus on holistic healing and compassionate care, Crystal Stokes is a trusted destination for those seeking to improve their overall well-being. Visit us today and experience the difference that personalized healthcare can make in your life.

New Beginnings Counseling Center is a leading health institution located in Santa Barbara, California. Our dedicated team of professionals provides a wide range of counseling services to help individuals navigate through life's challenges and start fresh. Whether you are seeking therapy for mental health issues, addiction recovery, or relationship problems, our experienced counselors are here to support you on your journey to healing and growth. Visit us at 530 East Montecito Street and take the first step towards a brighter future with New Beginnings Counseling Center.

Mindful Solutions Therapy is a health institution located at 731 East Haley Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to help individuals overcome a variety of mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Mindful Solutions Therapy, we believe in the power of mindfulness and self-awareness as tools for achieving lasting change and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Riley Ellis Therapy is a leading health institution located at 629 State Street in Santa Barbara, California. Our team of experienced therapists is dedicated to providing personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking individual, couples, or family therapy, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Yolanda Therapy is a mental health and wellness institution located at 1815 State Street, Santa Barbara, California, United States. Our licensed family therapist, Yolanda Yturralde, offers therapy for individuals looking to achieve breakthroughs in their personal journeys. Our services include in-person sessions at our new office location in downtown Santa Barbara, as well as secure and confidential Telehealth appointments. Visit our About page for information on fees and services. Yolanda Yturralde, Licensed Family Therapist, Inc. License No. MFC36018 NPI 1598467300.

Kathy Gruver Coaching is a health institution located at 3040 State St in Santa Barbara, California, United States. Sometimes we all need guidance and encouragement to overcome challenges and move forward in life. Whether you're looking to remove blocks, release old patterns, or reconnect with yourself, Kathy Gruver can help you achieve your goals and live a fuller, happier life. As an experienced coach, hypnotherapist, Reiki master, and bodyworker, Kathy offers support for goal setting, integration, and personal growth. While she does not provide psychedelic medicines, she can assist with goal setting before and integration support after a journey. By offering techniques such as meditation, journaling, breath work, and more, Kathy helps individuals, couples, and teams enhance relationships, communication, and personal development.

Andrea Mcgee is a renowned health institution located at 123 West Gutierrez Street in Santa Barbara, California, United States. With a focus on providing top-quality healthcare services, Andrea Mcgee offers a wide range of medical treatments and wellness programs to cater to the diverse needs of its patients. The institution is known for its experienced medical staff, state-of-the-art facilities, and commitment to delivering personalized care to each individual. Whether you are seeking routine check-ups, specialized treatments, or holistic wellness services, Andrea Mcgee is dedicated to helping you achieve optimal health and well-being.

Romi Cumes Somatic Therapy, P.C. is a health institution located at 1625 State Street in Santa Barbara, California, United States. Specializing in somatic therapy, this facility offers a holistic approach to healing that integrates the mind-body connection. Led by experienced practitioners, Romi Cumes Somatic Therapy, P.C. provides individualized treatment plans to help clients address and overcome physical and emotional challenges. Whether seeking relief from chronic pain, trauma, or stress, clients can expect compassionate care and effective therapeutic techniques in a welcoming and supportive environment.

Monica Stoker Counseling Services is a trusted health institution located at 1129 State Street in Santa Barbara, California, United States. Our dedicated team of licensed counselors provides compassionate and professional therapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and concerns in a non-judgmental environment. Whether you are facing personal, relationship, or mental health challenges, our team is here to help you navigate through them and work towards a happier and healthier life. Contact us today to schedule an appointment and take the first step towards healing and personal growth.

Lana Smith Hale Therapy is a health institution located at 924 Anacapa Street in Santa Barbara, California, United States. Our team of experienced therapists provides personalized and effective therapy services to help individuals overcome challenges and improve their overall well-being. Whether you are seeking mental health support, coping with a physical injury, or looking to enhance your emotional wellness, Lana Smith Hale Therapy is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and start your path to a healthier, happier life.

California Coastal Counseling is a leading mental health institution located in the heart of Santa Barbara, California. Our team of experienced therapists provides a wide range of counseling services to support individuals and families in navigating life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to help. Located on State Street, our convenient location offers a peaceful and welcoming environment for clients to explore their thoughts and feelings in a safe space. Contact California Coastal Counseling today to take the first step towards healing and personal growth.

Carrie Towbes PHD is a renowned health institution located at 925 De La Vina Street in Santa Barbara, California, United States. Led by the esteemed Dr. Carrie Towbes, this institution offers expert services in the field of health and wellness. With a focus on providing top-notch care and personalized treatment plans, Carrie Towbes PHD is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking therapy, counseling, or other health services, you can trust the experienced professionals at Carrie Towbes PHD to provide compassionate and effective care.

WRT Water Release Therapy®️ is a unique health institution located at 6 Harbor Way in Santa Barbara, California, United States. This innovative therapy center specializes in water-based treatments designed to promote relaxation, healing, and physical well-being. Through a combination of gentle movements, stretches, and massage techniques performed in a warm water pool, clients can experience deep relaxation and release tension both physically and emotionally. The skilled therapists at WRT Water Release Therapy®️ are dedicated to providing a safe and nurturing environment for clients to unwind, rejuvenate, and restore balance to their bodies and minds.

Nancy Murdock MFT is a reputable mental health institution located at 1525 State Street in Santa Barbara, California. As a Marriage and Family Therapist, Nancy Murdock offers personalized counseling services to individuals, couples, and families seeking support and guidance. With a warm and compassionate approach, Nancy Murdock MFT creates a safe and nurturing environment for clients to explore their emotions, improve communication, and work towards positive change. Whether you are facing relationship issues, mental health concerns, or simply seeking personal growth, Nancy Murdock MFT is dedicated to helping you navigate life's challenges with empathy and expertise.

Iyengar Yoga Studio is a renowned institution located at 22 North Milpas Street in Santa Barbara, California. This gym and health center offers a wide range of classes and workshops focused on the practice of Iyengar yoga, a style known for its emphasis on alignment, precision, and breath control. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Iyengar Yoga Studio and discover the transformative power of yoga in a welcoming and supportive environment.

Sabrina Owen, LMFT is a mental health institution located at 1332 De La Vina Street in Santa Barbara, California. Sabrina Owen is a licensed Marriage and Family Therapist who provides counseling services to individuals, couples, and families. With a compassionate and personalized approach, Sabrina helps clients navigate through challenges such as relationship issues, anxiety, depression, and trauma. Her office provides a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. If you are seeking support for your mental health and well-being, Sabrina Owen, LMFT is here to help.