The 30 Best Wellness programs for stress relief in Manhattan Beach, California

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Coastal Therapy & Wellness is a health institution located in Manhattan Beach, California, offering a modern and integrative approach to psychotherapy for kids, teens, and adults. Our specialized therapists work collaboratively with clients to set clear goals for treatment, tailored to their unique needs. We believe in individualized care, focusing on increasing overall well-being and happiness by addressing underlying reasons for symptoms. Using feedback informed treatment (FIT) and Feedback Informed Care, we track and visualize progress to ensure effective therapy outcomes. Our goal is to help clients understand themselves better, identify obstacles, and navigate them effectively to create the life they want. Clients have expressed gratitude for the support, empathy, and professionalism they have received at Coastal Therapy & Wellness.

Ken Ribotsky Therapist in Manhattan Beach offers professional therapy services to help individuals overcome personal challenges and improve their mental well-being. Located at 500 South Sepulveda Boulevard in Manhattan Beach, California, Ken Ribotsky is a highly skilled therapist with years of experience in helping clients navigate through difficult times. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Ken Ribotsky provides a safe and supportive environment for healing and growth. If you are looking for a compassionate and experienced therapist in the Manhattan Beach area, look no further than Ken Ribotsky Therapist.

EMDR West Beach Cities is a health institution located at 23545 Crenshaw Boulevard in Torrance, California. Our certified EMDR therapist offers counseling, therapy, and advanced body oriented treatments to help individuals unlock their potential and overcome life's challenges. With evidence-based techniques and a customized program, we provide a supportive environment for clients to explore traditional and cutting edge therapies. Testimonials from clients, including military veterans, entertainment executives, and individuals facing trauma, highlight the effectiveness of our approach. By strategically assessing each client's needs, we design flexible programs to support their emotional growth and healing. Our services are available by appointment only, serving the Greater Los Angeles Area, including Palos Verdes, Redondo Beach, Manhattan Beach, and Long Beach. Contact Doric George, MA, LMFT, LPCC, for counseling, psychotherapy, and advanced body oriented therapy at EMDR West Beach Cities.

Welcome to Mindful Wellness: Vivek Gupta, MD, MPH, your trusted partner in health and wellness, located at 1000 North Sepulveda Boulevard, Manhattan Beach, California. Our innovative clinic provides physician-led support for weight management, stress reduction, sleep improvement, anxiety relief, and substance abuse recovery. We blend evidence-based medication with personalized coaching, therapy, and mindfulness practices to guide you on your journey to better health. At Mindful Wellness, we offer a range of revolutionary medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, alongside customized compounded medications tailored to meet your unique needs. Our expert coaching programs integrate proven strategies to help you achieve your health goals, whether you're focusing on weight management or stress reduction.

All About Me Studio is a premier health institution located in Manhattan Beach, California. Our studio focuses on providing personalized health and wellness services to help clients achieve their fitness and lifestyle goals. With a team of experienced professionals, we offer a range of services including personal training, nutrition counseling, yoga classes, and massage therapy. Our state-of-the-art facility is designed to create a welcoming and nurturing environment for all clients. Visit us at 806 Manhattan Beach Boulevard and let us help you become the best version of yourself at All About Me Studio.

The Shen Ming Health Cultivation Center is a renowned health institution located at 2009 Cedar Avenue in Manhattan Beach, California. This center is dedicated to promoting holistic well-being through traditional Chinese medicine practices such as acupuncture, herbal medicine, and qigong. Our team of experienced practitioners are committed to helping individuals achieve optimal health and vitality through personalized treatment plans. Visit us at Shen Ming Health Cultivation Center and start your journey towards a healthier and balanced life today.

The Maat Institute is a leading health and educational institution located at 920 Highland Avenue in Manhattan Beach, California. Our institute offers a wide range of programs and services aimed at promoting holistic well-being and personal development. From fitness classes and nutritional counseling to mindfulness workshops and career training, The Maat Institute is dedicated to helping individuals achieve their goals and live a healthy, balanced life. Our experienced staff and state-of-the-art facilities ensure that each student receives the support and resources they need to succeed. Join us at The Maat Institute and embark on a journey towards a happier, healthier you.

All Rise Martial Arts is a premier health institution located in Manhattan Beach, California. Our facility at 1417 North Sepulveda Boulevard offers a wide range of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, All Rise Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a safe and supportive environment. Join us today and experience the physical and mental benefits of martial arts training at All Rise.

Nido Individual and Family Therapy is a leading health institution located at 806 Manhattan Beach Boulevard in Manhattan Beach, California, United States. Our team of experienced therapists provides specialized care and support for individuals and families facing a variety of mental health challenges. We offer personalized treatment plans tailored to meet the unique needs of each client, in a warm and welcoming environment. Whether you are seeking therapy for yourself or a loved one, Nido Individual and Family Therapy is here to help you on your journey towards healing and wellness.

The Yellow Chair Collective is a health institution located at 1230 Rosecrans Avenue in Manhattan Beach, California. This collective offers a range of health services and programs aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, the Yellow Chair Collective is dedicated to helping individuals achieve optimal health and wellness. Whether you are seeking therapy, nutrition counseling, or fitness classes, this institution provides a welcoming and supportive environment for all. Visit the Yellow Chair Collective today to start your journey towards a healthier and happier life.

Mukti Yoga School is a premier yoga institution located at 3504 Highland Avenue in Manhattan Beach, California. Offering a serene and welcoming environment, Mukti Yoga School is dedicated to promoting physical and mental well-being through the practice of yoga. With a team of experienced instructors and a variety of classes for all levels, students can improve their flexibility, strength, and mindfulness. Whether you are a beginner or an advanced practitioner, Mukti Yoga School is the perfect place to enhance your overall health and fitness.

Chinenye Umunnakwe, Psychiatric Nurse Practitioner is a healthcare institution located at 1000 North Sepulveda Boulevard in Manhattan Beach, California. Specializing in psychiatric care, Chinenye Umunnakwe offers expert services in mental health treatment and management. As a licensed nurse practitioner, Chinenye Umunnakwe provides personalized care and treatment plans for individuals struggling with mental health issues. With a commitment to compassionate care and evidence-based practices, Chinenye Umunnakwe is dedicated to helping patients achieve optimal mental well-being.

Dugan Michelle, PHD is a renowned health institution located at 1112 Ocean Drive in Manhattan Beach, California. With a focus on providing top-quality healthcare services, Dr. Michelle Dugan and her team of experts offer a wide range of personalized treatment options for patients. From individual therapy sessions to group counseling, the institution is dedicated to promoting mental and emotional well-being for all individuals. With a commitment to excellence and compassion, Dugan Michelle, PHD is a trusted resource for those seeking professional healthcare in the United States.

Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.

Welcome to Lifetime Smile Dental and Spa, your premier destination for comprehensive dental care and relaxation in Torrance, California. Located at 2814 Sepulveda Boulevard, we proudly serve the communities of Lawndale, Torrance, and the Greater California Area, including Manhattan Beach, El Segundo, Hawthorne, Gardena, North Redondo, and Hermosa Beach. Our modern, state-of-the-art practice offers a full range of general and cosmetic dental services, from routine check-ups and oral sedation to complete smile makeovers. Led by Dr. Rosario Holland, we practice conservative, proactive dentistry, utilizing the latest in dental technology to ensure you receive the highest quality care. Your comfort and well-being are our top priorities, and we are committed to providing personalized attention to meet your unique dental needs.

Welcome to Raising Resilient Teens Located at 2100 North Sepulveda Boulevard in the heart of Manhattan Beach, California, Raising Resilient Teens is dedicated to empowering young individuals to navigate the challenges of adolescence with strength and confidence. As a specialized health-focused business, we provide a supportive environment where teenagers can develop essential life skills, enhance their emotional well-being, and build resilience.