Wellness programs for in Sacramento, California

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Sacramento Judo Club is a premier martial arts institution located in Sacramento, California. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Judo. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Join us at 2875 Fruitridge Road to improve your overall health and well-being while learning the art of Judo.

The Sacramento City College Gymnasium is a dynamic facility located in Sacramento, California, United States. This institution serves as a hub for fitness, health, and school activities. The gymnasium is known for hosting various sports events and matches, with notable victories by the Panthers against teams like the Vikings and Modesto. Athletes like Petrucelli, Maloney, Fisher, and Garber have showcased their skills on the court, leading the Panthers to impressive wins. The gymnasium also offers opportunities for students and community members to engage in physical activities and competitions. With a strong focus on teamwork and dedication, the Sacramento City College Gymnasium is a thriving center for sports and wellness.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Paphavasit Kajukenbo Sacramento is a health institution located at 1300 South River Road in West Sacramento, California, United States. We offer classes in the martial art of Kajukenbo, which combines elements of karate, judo, jiu-jitsu, kenpo, and boxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Paphavasit Kajukenbo Sacramento to learn and grow in a supportive and empowering environment.

Sacramento Boxing Team is a renowned gym located at 4801 Rio Linda Boulevard in Sacramento, California. This institution is dedicated to promoting fitness, health, and the art of boxing. With top-notch trainers and state-of-the-art facilities, Sacramento Boxing Team offers a dynamic and challenging environment for individuals looking to improve their physical and mental well-being through the sport of boxing. Whether you are a beginner or an experienced boxer, this gym provides a supportive and motivating atmosphere to help you reach your fitness goals. Join Sacramento Boxing Team and experience the benefits of training like a professional athlete.

Sacramento USA Wrestling is a health institution located at 3036 Orange Grove Avenue in North Highlands, California. This institution focuses on promoting physical fitness and mental well-being through the sport of wrestling. With a team of experienced coaches and trainers, Sacramento USA Wrestling offers a supportive and encouraging environment for individuals of all ages and skill levels to improve their wrestling abilities. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to compete at a high level, Sacramento USA Wrestling provides the resources and guidance needed to achieve your goals. Join us today and experience the benefits of wrestling for your overall health and wellness.

The Aikido Center Sacramento is a premier health institution located in the heart of Sacramento, California. Our center offers traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and welcoming environment for students to learn and practice the art of Aikido, a Japanese martial art focused on self-defense and personal development. Join us at 2409 21st Street and experience the physical and mental benefits of Aikido training today!

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Wing Chun Sacramento is a premier health institution located at 1106 North D Street in Sacramento, California. Specializing in the traditional Chinese martial art of Wing Chun, our skilled instructors provide expert guidance in self-defense techniques, physical fitness, and mental well-being. With a focus on practical and efficient movements, Wing Chun Sacramento offers a unique approach to improving overall health and wellness. Join us today and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Sacramento Saber Fencing is a premier fencing institution located at 11320 Trade Center Drive in Rancho Cordova, California. Our facility offers top-notch training and coaching in the art of saber fencing, a dynamic and exhilarating sport that combines athleticism, strategy, and skill. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your techniques, our experienced instructors are dedicated to helping you achieve your goals. Join us at Sacramento Saber Fencing for a unique and challenging workout that will improve your physical fitness, mental acuity, and overall well-being.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

The Capoeira Forge in Sacramento is a gym focused on promoting health and well-being through the traditional Brazilian martial art of Capoeira. Led by Mestre Aranha, the institution offers Intro to Capoeira classes that combine fitness, flexibility, and technique training to help students build confidence and achieve their training goals. With smaller class sizes, students receive individual attention and guidance for greater personal growth in the art form. Located at 2440 Fulton Avenue, Suite 8 in Sacramento, California, The Capoeira Forge is the perfect place to immerse yourself in the rich cultural heritage and physical benefits of Capoeira.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

Hung Sing Gwoon Sacramento is a reputable health institution located at 7969 Madison Avenue in Citrus Heights, California, United States. Specializing in traditional Chinese martial arts and qigong, the institution offers a variety of classes and workshops to promote physical and mental well-being. With experienced instructors and a supportive community, Hung Sing Gwoon Sacramento is dedicated to helping individuals achieve optimal health and vitality through the practice of ancient techniques and principles.

Community Martial Arts in Sacramento, California is a health institution located at 4623 T Street. Our martial arts program offers immediate benefits and lasting results. Improve your focus and self-control while having fun and getting exercise. Our dedicated instructors are committed to your progress. Join us for a free trial class and experience the fun and exciting activities we include in every session. Visit us at the South Natomas Community Center on 2921 Truxel Road in Sacramento.

Eagle Claw Kung Fu of Sacramento is a premier martial arts institution located in the heart of Sacramento, California. Specializing in the ancient art of Eagle Claw Kung Fu, our highly trained instructors offer top-notch classes for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a go-to destination for those looking to improve their overall health and well-being. Join us at 2791 24th Street in Sacramento and discover the transformative power of Eagle Claw Kung Fu.

The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Vantage Point Center for Psychotherapy is a women-owned mental health organization located in Sacramento, California. Our compassionate space offers expert-driven therapy for a variety of mental health concerns including Anxiety Disorders, OCD, Eating Disorders, Depression, LGBTQIA specific concerns, Trauma/PTSD, and Psychosis. Our Psychologists and therapists provide individual, group, and family therapy tailored to each client's needs. We offer both remote and in-person therapy options to ensure accessibility for all. Our therapists are trained in evidence-based approaches and strive to create a supportive and empowering community for healing. We value diversity and welcome clients from all backgrounds, cultures, genders, and sexual orientations. Come join our community where healing, support, and empowerment intersect to prioritize mental well-being.

LifeStance Therapists & Psychiatrists Sacramento is a leading healthcare institution located at 100 Howe Avenue in Sacramento, California. Our team of dedicated doctors and health professionals provide expert therapy and psychiatric services to individuals seeking mental health support. With a focus on compassionate care and personalized treatment plans, we strive to help our patients achieve optimal mental well-being. Whether you are experiencing anxiety, depression, or other mental health challenges, our experienced therapists and psychiatrists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Sage Anxiety Treatment Program, located at 2001 N Street in Sacramento, California, is a health institution specializing in the treatment of Anxiety Disorders and Obsessive-Compulsive Disorders. If anxiety is causing suffering in your life, the program offers effective, evidence-based help to alleviate symptoms and improve quality of life. The experienced clinicians at Sage are dedicated to providing personalized treatment plans tailored to each individual's needs. Whether you have struggled to find the right therapist or are just beginning your search for help, Sage is here to support you on your journey to wellness. With a focus on mindfulness skills, Acceptance and Commitment Therapy (ACT), and Exposure therapy, the program aims to empower individuals to overcome anxiety and regain control of their lives. Don't hesitate to reach out and schedule a consultation to see if Sage Anxiety Treatment Program is the right fit for you.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Cognitive Behavior Therapy Center of Sacramento Valley is a premier institution specializing in the treatment of anxiety and OCD disorders. Located at 1221 Pleasant Grove Boulevard in Roseville, California, our team of experts is dedicated to providing evidence-based therapy to help individuals overcome their mental health challenges. With a focus on cognitive behavior therapy, we offer personalized treatment plans to address each client's unique needs. Whether you are struggling with anxiety, OCD, or other related conditions, our center is here to support you on your journey to wellness.

Sacramento Psychotherapy Services, Inc. is a trusted health institution located at 3550 Watt Avenue in Sacramento, California, United States. Our team of experienced psychotherapists provides top-quality mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Contact us today to schedule an appointment and begin your journey towards a healthier mind and body.

Victor Community Support Services in West Sacramento, California, provides essential health services to the youth and families of Yolo County. With a focus on supporting the community, Victor offers a range of programs to meet the needs of over 200,000 residents in the area. From mental health services to family support, Victor is dedicated to improving the well-being of individuals in Yolo County. With a commitment to privacy and compliance, Victor ensures that all clients receive the highest level of care. Visit their office on Beacon Boulevard to learn more about their services and how they can support you and your family.

Spark Center for Self Development is a leading health institution located in the heart of Sacramento, California. Our center is dedicated to helping individuals achieve holistic wellness and personal growth through a variety of self-development programs and services. From mental health counseling to physical fitness classes, our experienced team of professionals is committed to supporting our clients on their journey towards self-improvement. Visit us at 1412 S Street and ignite the spark within you for a happier, healthier life.

The Adult Attachment Program, located at 1401 21st Street in Sacramento, California, is a health institution dedicated to healing generational attachment trauma with an evidence-based approach. Psychology Today has recognized our program as a breakthrough in treatment, offering "Three Pillar" Therapy, including Ideal Parent Figure Imagery for adults with attachment disturbances. Our founder, Dr. Zack Bein, is leading Masterclasses in Three Pillars Therapy and Ideal Parent Figure imagery, alongside world-renowned meditation teacher Amma Thanasanti. We provide assessment tools to create a holistic understanding of individual attachment strategies. Self-paced online courses are available, with Level I training currently offered at a low fee. Our upcoming classes, trainings, and workshops include 3 Pillars Case Conceptualization and Supervision Group in March. Join us in exploring the science of relationships through Adult Attachment Theory and developing a secure foundation. Dive deep into 3-Pillars Therapy and the Ideal Parent Figure Protocol with actual case presentations and consultations, as well as guided imagery of the Ideal Attachment Figure as an adult. Contact us at z.bein@theadultattachmentprogram.com or admin@theadultattachmentprogram.com to learn more and register for our transformative programs.

Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.