Wellness programs for adults in Rancho Cordova, California

Sacramento Saber Fencing is a premier fencing institution located at 11320 Trade Center Drive in Rancho Cordova, California. Our facility offers top-notch training and coaching in the art of saber fencing, a dynamic and exhilarating sport that combines athleticism, strategy, and skill. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your techniques, our experienced instructors are dedicated to helping you achieve your goals. Join us at Sacramento Saber Fencing for a unique and challenging workout that will improve your physical fitness, mental acuity, and overall well-being.

United Martial Arts Academy is a health institution located at 2951 Sunrise Boulevard in Rancho Cordova, California, United States. We are proud to serve the Rancho Cordova community and surrounding areas. Our programs cater to children, teens, adults, and families, offering a variety of martial arts classes designed to improve physical, mental, and emotional well-being. For children, martial arts provides not only self-defense skills but also important mental and emotional development for success in various aspects of life. Our adult classes offer a high-energy workout, camaraderie, and a positive atmosphere to help you achieve your fitness goals.