TOP 30 Best Wellness improvement in La Mesa, California

Select Physical Therapy in La Mesa is a trusted health institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced therapists is dedicated to providing personalized care and treatment for a wide range of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your overall mobility and wellness, our skilled therapists are here to help you achieve your goals. With a focus on individualized treatment plans and evidence-based practices, Select Physical Therapy is committed to helping you live your best, healthiest life.

White Dragon Martial Arts in La Mesa is a premier gym and health institution located at 7127 University Avenue in La Mesa, California, United States. Our expert instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills through traditional martial arts training. With a welcoming and supportive atmosphere, White Dragon Martial Arts is the perfect place for individuals looking to enhance their overall well-being and achieve their fitness goals. Join us today and experience the transformative power of martial arts training.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

La Mesa Rehab is a premier health and physiotherapy institution located at 8380 Center Drive in La Mesa, California, United States. Our dedicated team of professionals is committed to providing top-notch rehabilitation services to help our patients recover and regain their strength and mobility. With state-of-the-art facilities and personalized treatment plans, we strive to ensure the best possible outcomes for our clients. Whether you are recovering from an injury, surgery, or simply looking to improve your overall physical well-being, La Mesa Rehab is here to support you every step of the way.

Synergy Orthopedics Physical Therapy in La Mesa, California is a cutting-edge health institution dedicated to providing top-quality orthopedic physical therapy services. Our skilled team of professionals is committed to helping patients recover from injuries, surgeries, and chronic pain through personalized treatment plans and state-of-the-art techniques. Conveniently located at 8388 Parkway Drive, our facility offers a welcoming and supportive environment for all patients seeking rehabilitation and improved mobility. Trust Synergy Orthopedics Physical Therapy in La Mesa to help you regain strength, flexibility, and overall wellness.

Sage Pain & Wellness Institute is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our dedicated team of healthcare professionals specializes in providing comprehensive pain management and wellness services to help patients improve their quality of life. From chronic pain management to holistic wellness programs, we offer personalized treatment plans to address each individual's unique needs. Visit Sage Pain & Wellness Institute to experience compassionate care and effective solutions for a healthier, pain-free life.

Gracie Jiu Jitsu La Mesa is a premier health institution located at 9138 Fletcher Parkway in La Mesa, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, with a focus on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Gracie Jiu Jitsu La Mesa is the place for you. Join us today and start your journey to a healthier, stronger you.

LifeStance Therapists & Psychiatrists La Mesa is a leading healthcare institution located at 8881 Fletcher Parkway in La Mesa, California. Our team of dedicated doctors and health professionals are committed to providing high-quality therapy and psychiatric services to help individuals improve their mental health and overall well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our experienced therapists and psychiatrists are here to support you on your journey to wellness. Visit us today to receive personalized care in a welcoming and compassionate environment.

La Mesa Modern Dental Group is a cutting-edge dental practice located at 5620 Lake Murray Boulevard in La Mesa, California. Our team of highly skilled dentists and doctors are dedicated to providing top-notch dental care and improving the overall health and well-being of our patients. From routine cleanings and fillings to advanced cosmetic procedures, we offer a wide range of services to meet all of your dental needs. Visit us today and experience the difference of modern dentistry in a warm and welcoming environment.

Versus Jiu Jitsu Team La Mesa is a premier health institution located at 6195 Lake Murray Boulevard in La Mesa, California, United States. Our team specializes in the art of Jiu Jitsu, offering top-notch training and classes for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our dedicated instructors are here to help you reach your goals. Join us at Versus Jiu Jitsu Team La Mesa and take your fitness and self-defense abilities to the next level.

5 Elements Martial Arts & Wellness Center is a premier gym and health facility located in La Mesa, California. Our center offers a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and Taekwondo, for individuals of all ages and skill levels. In addition to our martial arts programs, we also provide wellness services such as yoga, Pilates, and personal training to help our members achieve their fitness goals. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Visit us at 8324 Parkway Drive to experience the transformative power of 5 Elements Martial Arts & Wellness Center.

La Mesa Gardens is a charming institution located at 8633 La Mesa Boulevard in the heart of La Mesa, California. This beautiful community offers a peaceful and inviting atmosphere for residents to enjoy. With lush greenery, colorful flowers, and well-maintained grounds, La Mesa Gardens is a true oasis in the city. Residents can relax in the outdoor seating areas, take a stroll through the garden paths, or simply enjoy the serene surroundings. The staff at La Mesa Gardens is dedicated to providing top-notch care and support for all residents, ensuring that they feel safe, comfortable, and happy. Whether you are looking for a place to call home or simply want to enjoy the beauty of nature, La Mesa Gardens is the perfect choice.

Jose De La Mota, MD - Sharp Rees-Stealy La Mesa is a reputable medical institution located at 5525 Grossmont Center Drive in La Mesa, California. Dr. Jose De La Mota and his team at Sharp Rees-Stealy provide top-notch healthcare services to patients in the area. With a focus on promoting health and wellness, this institution offers a wide range of medical services, including primary care, specialty care, and preventive care. Patients can expect personalized and compassionate treatment from highly skilled healthcare professionals at this facility. Whether you are in need of routine check-ups or specialized medical treatment, Jose De La Mota, MD - Sharp Rees-Stealy La Mesa is dedicated to providing exceptional care to improve the overall well-being of their patients.

The Mental Health Association of Costa Mesa is a leading institution dedicated to providing comprehensive mental health services and support to individuals in the Costa Mesa community. Located at 301 Victoria Street in Costa Mesa, California, this hospital offers a range of programs and resources to promote mental wellness and recovery. With a team of skilled professionals and a commitment to compassionate care, the Mental Health Association of Costa Mesa is a trusted resource for those seeking help with mental health challenges. Whether you are in need of therapy, support groups, or crisis intervention, this institution is here to help you on your journey to improved mental well-being.

La Mesa Counseling is a reputable health institution located at 8058 La Mesa Boulevard, in the vibrant city of La Mesa, California, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. At La Mesa Counseling, we offer a safe and confidential space for you to explore your thoughts and emotions, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Scripps Clinic OB-GYN La Jolla Campus is a comprehensive obstetrics and gynecology institution located at 9850 Genesee Avenue in San Diego, California. Our physicians offer a range of services for women of all ages, including concierge services at our office near I-5 and Genesee Avenue in La Jolla. Our doctors serve many nearby communities, such as Clairemont, Del Mar, Mira Mesa, and University City. The campus is conveniently located between I-5 and Campus Point Drive, and offers paid parking options, including valet service. Visitors with disabilities and clergy receive free parking validation. Our goal is to provide top-quality care and services to our patients, and we are dedicated to improving the health and well-being of our community. Visit us today to book an appointment and experience the exceptional care at Scripps Clinic OB-GYN La Jolla Campus.

Psychology Associates of La Mesa is a reputable health institution located at 5360 Jackson Drive in La Mesa, California, United States. Specializing in psychology services, they offer a range of mental health treatments and therapies to help individuals overcome various emotional and behavioral challenges. With a team of experienced and compassionate psychologists, Psychology Associates of La Mesa provides personalized care and support to each client, helping them improve their overall well-being and quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, this institution is dedicated to helping you find relief and healing.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

The La Mesa Psychology Center is a leading mental health institution located at 5680 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced psychologists and therapists are dedicated to providing high-quality, personalized care to help individuals overcome challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, we are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Postured Ergonomics is a top-rated institution located at 9008 Terrace Drive in La Mesa, California. Specializing in ergonomic solutions for production, assembly, and office environments, our Board Certified Ergonomist has over a decade of experience in providing customized services to meet your needs. In response to COVID-19, we offer Mask and Respirator Fit-Testing to ensure the safety of your employees. Our services include individual assessments, group training, fit testing, and health and safety programs tailored to your organization.

San Diego Varicose Vein Treatment Center is a premier institution located at 8851 Center Drive in La Mesa, California, United States. Specializing in advanced laser technology and comprehensive care for varicose veins, body aesthetics, and heart health, our center offers a wide range of services to address your specific needs. Led by Dr. Behzad Taghizadeh, a board-certified interventional cardiologist with over 15 years of experience, we provide expert diagnosis and treatment for varicose and spider veins, venous insufficiency, and cardiovascular conditions. Our state-of-the-art facility offers a range of laser therapy procedures for skin resurfacing, acne, lip plumping, and eye wrinkles, as well as weight loss treatments. Our dedicated staff is committed to providing personalized care and ensuring your comfort throughout your visit. Patients have praised Dr. Taghizadeh and our team for their professionalism, thoroughness, and compassionate approach to care.

Body University Inc. is a premier health and fitness institution located in La Mesa, California. Our state-of-the-art gym facility at 6062 Lake Murray Boulevard offers a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers and instructors are dedicated to helping you improve your overall health and well-being. Whether you are looking to lose weight, build muscle, or simply improve your fitness level, Body University Inc. has the resources and support you need to succeed. Join us today and start your journey to a healthier, happier you!

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

Grossmont Orthopaedic Medical Group is a leading medical institution located in La Mesa, California. Our team of experienced doctors specializes in orthopaedic care, providing comprehensive treatments for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, our skilled physicians offer personalized care to help patients recover and regain their mobility. Conveniently situated at 5565 Grossmont Center Drive, Grossmont Orthopaedic Medical Group is dedicated to improving the health and well-being of our community.

Welcome to SmileHaven Dental Center, located at 4700 Spring Street in La Mesa, California. Led by Dr. Stephen Chan, DMD, our practice specializes in holistic and biological dentistry, focusing on whole-body health and well-being. Our team believes in the importance of biocompatible dentistry, considering how dental treatments can impact your overall systemic health in the long term. Our holistic approach includes utilizing BEMER therapy to improve circulation and natural healing processes. We are dedicated to providing a unique dental experience, emphasizing whole-body healing and wellness. Our practice follows core principles of natural dentistry, focusing on bio-compatible materials and treatments.

San Diego Myofascial Release is a premier health and spa institution located at 8407 La Mesa Boulevard in La Mesa, California. Our team of skilled therapists specializes in the effective treatment of myofascial pain and dysfunction through personalized care and innovative techniques. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our experienced staff is dedicated to helping you achieve your goals. Visit us today and experience the transformative benefits of myofascial release therapy in a relaxing and welcoming environment.

Werk Fitness in East County is a premier gym facility located at 8380 Center Drive in La Mesa, California. Our state-of-the-art gym offers a variety of equipment and amenities for individuals looking to improve their fitness and overall health. Additionally, we provide the option for personal trainers to rent gym space and work with their clients in a professional setting. Whether you are looking to achieve your fitness goals, train clients, or simply maintain a healthy lifestyle, Werk Fitness is the perfect place for you. Join us today and start your journey towards a healthier, happier you!

Located at 497 Vernon Way in El Cajon, California, Merry Maids of San Diego is a trusted house cleaning company dedicated to providing seamless cleaning solutions in El Cajon, La Mesa, and beyond. With over 40 years of experience, our team members are committed to making your home not only look clean but feel clean as well. We believe that a clean home is essential for your well-being, which is why we offer thorough cleaning solutions tailored to your needs. Our meticulous cleaning methods and personalized cleaning options ensure exceptional results, giving you peace of mind with our worry-free guarantee. We want to give you one less thing to worry about™ so you can focus on enjoying what matters most in life. Our team members take pride in improving the lives of our clients and if you're interested in being part of our award-winning company, we offer flexible schedules, competitive pay, and advancement opportunities. Join our close-knit team at Merry Maids of San Diego and experience the joy of working in a fun environment while helping others live in a clean and comfortable home. Apply today!

RISE Physical Therapy is a leading health institution located at 5360 Jackson Drive in La Mesa, California, United States. Our team of experienced and dedicated physiotherapists is committed to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. At RISE Physical Therapy, we strive to empower our patients to rise above their limitations and achieve their optimal level of function and mobility.

Lamesa Physical Therapy is a premier physiotherapy institution located at 5648 Lake Murray Boulevard in La Mesa, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our personalized treatment plans are designed to meet your specific needs and goals. Visit Lamesa Physical Therapy today and take the first step towards a healthier, pain-free life.