Wellness goals in Alameda, California

Lim's TaeKwonDo Academy is a premier martial arts institution located at 2307 Blanding Avenue in Alameda, California. Our academy offers top-notch TaeKwonDo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense, our classes provide a well-rounded approach to health and wellness. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Join us at Lim's TaeKwonDo Academy and embark on a journey towards improved physical and mental well-being.

Intensity Martial Arts is a family-owned institution located in Alameda, California, dedicated to promoting physical fitness and martial arts. Our goal is to help our community members thrive physically, mentally, and spiritually to lead their best life. We continuously strive to improve our services, from curriculum development to staff training, to provide the best experience for our students and members. We believe in giving back to our community and supporting local organizations. Our focus is on creating a learning environment that encourages growth and improvement. We offer progressive teaching methods, character development, and a fun and effective curriculum to inspire our students to thrive in life.

Johann Francis CSCS | Personal Training & Pilates Reformer is a premier fitness institution located at 1020 The Alameda in San Jose, California. Specializing in personalized training and Pilates reformer classes, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. With a focus on individualized programs and cutting-edge equipment, we provide a supportive and motivating environment for all levels of fitness. Join us at our state-of-the-art gym to transform your body and improve your overall well-being.

Wendy Mathews Body Mind is a health institution located at 172 The Alameda in San Anselmo, California, United States. This institution focuses on holistic health and wellness, offering services that cater to both the body and mind. From fitness classes and nutrition counseling to mindfulness workshops and meditation sessions, Wendy Mathews Body Mind provides a comprehensive approach to achieving optimal health and well-being. Whether you are looking to improve your physical fitness, mental clarity, or overall wellness, this institution is dedicated to helping you reach your goals and live a healthier, happier life.

East Bay Counseling is a leading health institution located at 3189 Mecartney Road in Alameda, California, United States. Our dedicated team of experienced counselors and therapists provide compassionate and personalized mental health services to individuals and families in the East Bay area. We offer a wide range of therapy options to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and live healthier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards positive change.

California Counseling Associates is a Licensed Professional Clinical Counseling Corporation located at 1242 Park Street in Alameda, California. Our team of experienced and licensed counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in the community. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to support our clients in achieving their personal and emotional well-being through a compassionate and individualized approach to therapy. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Natalie O'Mara Therapy is a health institution located at 3215 Encinal Avenue in Alameda, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to individuals seeking mental health and emotional well-being. With a compassionate and holistic approach, we offer a range of therapeutic services to help clients navigate life's challenges and achieve their personal goals. Visit us today to begin your journey towards healing and self-discovery.

Debra L. Puryear, PhD is a health institution located at 1242 Park Street in Alameda, California, United States. Led by the experienced Dr. Debra L. Puryear, this institution specializes in providing high-quality healthcare services to patients in the local community. With a focus on holistic and personalized care, Dr. Puryear and her team strive to improve the overall well-being of their patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to optimize your health, Debra L. Puryear, PhD is dedicated to helping you achieve your wellness goals.

The Couples Enrichment Center is a health institution located at 1926 Park Street in Alameda, California, United States. Our center is dedicated to providing couples with the tools and resources they need to strengthen their relationships and deepen their connection. Our experienced therapists offer a range of services, including couples counseling, workshops, and retreats, designed to help couples navigate challenges, improve communication, and build a strong foundation for a lasting and fulfilling partnership. Whether you are looking to address specific issues or simply enhance your relationship, The Couples Enrichment Center is here to support you on your journey to a healthier and happier partnership.

Emily Noonan, DPT is a reputable physiotherapy institution located at 1516 Oak Street in Alameda, California, United States. Led by Dr. Emily Noonan, a highly skilled and experienced Doctor of Physical Therapy, this facility offers top-quality healthcare services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, Emily Noonan, DPT is dedicated to helping patients achieve their health and wellness goals. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, you can trust the expert team at Emily Noonan, DPT to provide you with the highest level of care.

At Mey Saephan, MS; LMFT- Lasting Affection, located at 1134 Ballena Boulevard in Alameda, California, we specialize in providing expert counseling services for individuals and couples seeking to build lasting affection in their relationships. Our licensed marriage and family therapist, Mey Saephan, MS, offers personalized and compassionate support to help clients navigate through challenges and strengthen their bonds. Whether you are facing communication issues, trust issues, or simply looking to enhance your connection with your partner, we are here to help. Contact us today to begin your journey towards a healthier and more fulfilling relationship.

Greenstein Barbara PHD is a health institution located at 1619 Seaborn Court in Alameda, California. Led by Dr. Barbara Greenstein, the institution offers expert psychological services to individuals seeking guidance and support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Greenstein Barbara PHD is committed to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Greenstein and her team are dedicated to providing compassionate and effective care to help you navigate through life's difficulties.

AES Therapy & Fitness is a premier health institution located in Alameda, California. Our dedicated team of professionals offers a wide range of therapy and fitness services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, our experienced staff is here to support you every step of the way. Visit us at 1725 Webster Street to start your journey to better health today.

Sheira Kahn, MFT is a health institution located at 2515 Santa Clara Avenue in Alameda, California, United States. Specializing in Marriage and Family Therapy, Sheira Kahn, MFT offers professional counseling services to individuals, couples, and families in need of support and guidance. With a compassionate and client-centered approach, Sheira Kahn, MFT helps clients navigate through life's challenges and improve their emotional well-being. Whether you are seeking to improve your relationships, cope with stress, or overcome personal obstacles, Sheira Kahn, MFT is dedicated to helping you achieve your goals and lead a more fulfilling life.

Trust Mental Health is a health institution located at 2170 The Alameda in San Jose, California, United States. Our experienced therapists offer individual therapy to improve self-esteem, relationships, and overall outlook on life. We specialize in helping clients dealing with issues such as anxiety, depression, loneliness, and infidelity. Relationship counseling is also a key focus at Trust Mental Health, as we believe building trust in relationships is essential for personal connections. We offer therapy for couples, siblings, families, friends, and business partners to improve communication and recognize unhealthy patterns.

Jade Siao, LMFT is a health institution located at 1900 The Alameda, San Jose, California, United States. Please note that currently, clients are only seen via telehealth. The approach at Jade Siao, LMFT is personalized, focusing on finding the best approach that suits each individual. Therapy is seen as most effective when the therapist and client work together to reach sustainable goals that are true to the individual's identity. Clients often come seeking coping and communication skills, but the institution believes in healing the root experiences that contribute to these difficulties. By healing from the roots, clients can naturally develop new coping and communication strategies through a renewed understanding of themselves and others. The perspective at Jade Siao, LMFT is that the client knows themselves best, and the therapist's first approach is to learn from the client's strengths, concerns, and goals. Together, therapist and client can walk through obstacles, identify new strategies, and uncover strengths that may have been lost along the way. The institution believes that each person has unique strengths, even if they may not feel like it, and the goal is to support clients in identifying and utilizing these strengths as they build new ones. As clients become more comfortable with their strengths, the therapeutic work can come to an end or new goals can be addressed.

Catherine Amisson, MSPT is a reputable physiotherapy institution located at 2145 The Alameda in San Jose, California, United States. Specializing in health and wellness, Catherine Amisson, MSPT offers a range of services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and tailored treatment plans, the team at Catherine Amisson, MSPT is dedicated to helping patients achieve their health goals and regain their mobility. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical fitness, Catherine Amisson, MSPT is committed to providing top-quality care to help you reach your full potential.

Schemata Bodywork is a professional sports massage therapy institution located in Dublin, California. Our focus is on restoring static and transitional function through structural alignment and soft tissue manipulation, improving neuro-muscular connectivity and creating fluidity in movement. Our goal is to help clients achieve strength and resilience through corrective therapy, preventive maintenance, and peak physical performance training. Clients experience instant mobility and increased range of motion through various massage modalities and releasing techniques for joint and tissue restriction. Whether you are an athlete, desk worker, or someone suffering from acute or chronic pain, Schemata Bodywork can help you achieve your optimal physical health.

Rise Bodyworks is a premier gym and health institution located at 1226 Park Street in Alameda, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at Rise Bodyworks and take your fitness journey to new heights.

John S. Beall is a premier gym and health institution located at 1226 Park Street in Alameda, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply de-stress after a long day, our experienced trainers and staff are here to support you every step of the way. Join us at John S. Beall and start your journey to a healthier, happier you today.

Lisa Stockdale, Ph.D. is a renowned health institution located at 26300 La Alameda in Mission Viejo, California, United States. Led by the esteemed Dr. Lisa Stockdale, the institution offers a wide range of health services and programs aimed at promoting overall well-being and improving the quality of life for patients. With a focus on evidence-based practices and personalized care, Dr. Stockdale and her team provide expert guidance and support to individuals seeking to achieve their health goals. Whether you are in need of counseling, therapy, or guidance on nutrition and lifestyle changes, Lisa Stockdale, Ph.D. is dedicated to helping you reach your full potential and lead a healthier, happier life.

Tejal Jakatdar, PHD is a health institution located at 1900 The Alameda, San Jose, California, United States. Specializing in Evidence-Based Therapy Practice for OCD, Anxiety, and Related Disorders, they offer Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) by experts in the field. With a focus on Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, and more, they provide Supportive Parenting for Anxious Childhood Emotions (SPACE) as well. Currently, there is a waitlist for new children and teen clients, particularly for after-school appointments, but interested individuals can book a phone consultation to join the waitlist. Additionally, they now offer services to perinatal clients for OCD, anxiety, and depression. The institution also offers an intensive outpatient program (IOP) for OCD or BDD, virtual GOALS support groups for OCD for teens and adults, and services throughout California and Pennsylvania. Visit their website for more information on their services.

Clinical Counseling Services, located at 2020 Alameda Padre Serra in Santa Barbara, California, is a health institution that offers client-centered counseling services in the areas of substance abuse, trauma, life transitions, family work, and relationship issues. With over 18 years of clinical experience, our therapists specialize in helping individuals and families create sustainable manageability and meaning in their lives. We focus on mindfulness and work collaboratively with each client to find unique solutions tailored to their individual circumstances. Our goal is to help you become the best version of yourself and experience a more satisfying life.

Little Red Telescope Psychotherapy is a leading mental health institution located in the heart of Alameda, California. Our team of experienced therapists specialize in providing quality psychotherapy services to individuals of all ages. Our goal is to help our clients navigate through life's challenges and achieve emotional well-being. With a warm and inviting atmosphere, we strive to create a safe space for healing and growth. Visit us at 1335 Park Avenue and start your journey towards a healthier mind today.

Lara Windett, PsyD, M.A., MFT is a health institution located at 1625 The Alameda in San Jose, California, United States. Specializing in psychology and marriage and family therapy, Dr. Windett offers a range of services to support mental health and well-being. With a compassionate and client-centered approach, she provides personalized care to help individuals and families navigate life's challenges and achieve their goals. Whether you are seeking therapy for yourself or your relationships, Dr. Windett is dedicated to helping you thrive and live a fulfilling life.

Resilient Minds Collective is a health institution located at 1972 The Alameda, San Jose, California, United States. We offer a range of services including coaching, consultation, evaluation, and presentations to support individuals with diverse strengths and challenges in achieving their goals and improving their quality of life. Our services include executive functioning support, professional coaching, personalized therapeutic care, individual and group counseling, screening, psychoeducational assessments, school neuropsychological evaluations, standardized test accommodations, college and graduate school supports, and more. Our team includes licensed educational psychologists, school psychologists, marriage and family therapist associates, and keynote speakers who are dedicated to providing high-quality care and support. We are open Monday to Friday from 9 am to 6 pm, with evening appointments available, and weekends by appointment. Testimonials from satisfied clients highlight the expertise, compassion, and effectiveness of our services. Contact us today to learn more about how we can support you on your journey to resilience and well-being.

David Friedman, PsyD is a health institution located at 921 The Alameda in Berkeley, California, United States. Dr. Friedman is a licensed psychologist specializing in providing mental health services to individuals, couples, and families. With a focus on evidence-based practices and a compassionate approach, Dr. Friedman offers therapy sessions to help clients improve their mental well-being and achieve their personal goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, clients can expect a supportive and professional environment at David Friedman, PsyD.

Kelly M. Sharp, Counseling and Coaching is a trusted health institution located at 1516 Oak Street in Alameda, California, United States. Specializing in providing expert counseling and coaching services, Kelly M. Sharp offers support and guidance to individuals seeking to improve their mental and emotional well-being. With a compassionate and experienced team, clients can expect personalized care and effective strategies to help them navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Kelly M. Sharp is here to help you achieve your goals and live a happier, more fulfilling life.

Saskia Stockbroekx-Pinto is a renowned health institution located at 1885 The Alameda in San Jose, California. Specializing in various aspects of health and wellness, this institution offers top-notch services and expert care to help individuals achieve their optimal health goals. With a team of highly qualified professionals, Saskia Stockbroekx-Pinto is dedicated to providing personalized and effective treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or overall wellness support, this institution is committed to helping you feel your best. Visit Saskia Stockbroekx-Pinto today and take the first step towards a healthier, happier you.

Atticus is a law firm located at 757 South Alameda Street in Los Angeles, California. We specialize in helping individuals navigate the complex legal system to obtain the benefits they deserve. Whether you are struggling with disability claims, facing legal challenges, or in need of expert advice, Atticus is here to assist you every step of the way. Our team of experienced lawyers and client advocates are dedicated to providing personalized and effective solutions tailored to your specific needs. We understand that dealing with legal issues can be overwhelming, which is why we work tirelessly to cut through the red tape and ensure you receive the support you require.