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TOP 30 Wellness and self improvement in San Rafael, CA
15 results found
Search for local businesses, places and services near you
Marin Mental Wellness
Marin Mental Wellness is a health institution located at 555 Northgate Drive in San Rafael, California, United States. Are you feeling overwhelmed, stressed, or stuck? Our team provides support for individuals looking to work through life challenges and find balance in their daily lives. We specialize in helping individuals and couples improve communication skills, recognize unhelpful patterns, and strengthen relationships to enhance self-worth. Our approach is engaging and open-minded, with a touch of humor to create a safe space for you to empty your concerns and problem-solve. We offer a variety of therapy styles, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, psychodynamic therapy, Emotional Focused Therapy, and Gottman theory. We work with you to determine the best fit for your needs and goals.
San Rafael Martial Arts
San Rafael Martial Arts, located at 861 4th Street in San Rafael, California, is a renowned institution that offers a variety of classes for individuals of all ages. Founded in 2011 by Sifu Terrance Thornton, who brings over 35 years of martial arts experience to the community, San Rafael Martial Arts is dedicated to helping students achieve their goals and improve in various aspects of their lives. The institution offers classes for kids, adults, teens, and seniors, focusing on Choy Li Fut Kung Fu and Yang style Tai Chi. Students not only learn self-defense techniques but also develop confidence, character, and physical fitness. The classes are designed to instill discipline, determination, and focus, helping individuals grow both inside and outside the classroom.
Newport Institute
Newport Institute, located at 285 Margarita Drive, San Rafael, California, is a leading young adult mental health and substance abuse treatment center. Our institution offers personalized treatments led by experts in the field, focusing on sustainable healing to put young adults on a pathway to success. We work with most major insurance companies to optimize access to care and provide specialized, personalized treatment plans structured to seamlessly transition patients back into daily life. Our treatment centers offer a wide range of amenities and experiential therapies for self-discovery and healing in a comfortable and natural environment. With all-day treatment programming Monday to Friday, including 4-5 hours of clinical sessions per day, our integrated approach to healing is unparalleled. Our accreditation from The Joint Commission ensures that our programs meet the highest standards for quality healthcare.
Hoffman Institute Foundation
The Hoffman Institute Foundation is a renowned institution located at 1299 4th Street in San Rafael, California, United States. The foundation offers transformative programs and workshops aimed at personal growth, healing, and self-discovery. With a strong focus on emotional intelligence and holistic well-being, the Hoffman Institute Foundation provides a safe and nurturing environment for individuals to explore their inner selves and unlock their full potential. Through a combination of experiential learning, therapy, and mindfulness practices, participants are guided on a journey of self-exploration and empowerment. Whether you are seeking to overcome past traumas, improve relationships, or simply gain a deeper understanding of yourself, the Hoffman Institute Foundation offers a comprehensive and life-changing experience.
Fudoshinto Bujutsu Club -- Japanese Jujutsu
Fudoshinto Bujutsu Club is a traditional Japanese Jujutsu institution located at 1414 4th Street, San Rafael, California, United States. With a focus on health and self-improvement, we study martial arts adapted to the modern day while staying rooted in the knowledge of the past. Our club emphasizes the importance of traditional martial arts, which were originally developed for war and self-defense. We believe in the importance of preserving these ancient techniques and principles in a world that is constantly evolving. Our training methods are designed to cover all aspects of fighting, as well as promoting the health and well-being of the individual. By studying violence, we aim to achieve peace and self-awareness. Join us at Fudoshinto Bujutsu Club and embark on a journey of self-discovery and personal growth.
Bay Marin Aikido Inc
Bay Marin Aikido Inc is a renowned health institution located at 1345 Vía Sessi, San Rafael, California, United States. Specializing in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and spiritual development, Bay Marin Aikido Inc offers classes and training sessions for individuals of all skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Join us at Bay Marin Aikido Inc and discover the transformative power of Aikido.
Urban Combative Martial Arts
Urban Combative Martial Arts is a health institution located at 555 Francisco Boulevard East in San Rafael, California, United States. Our program features Latosa Escrima and Jujitsu, providing students with the opportunity to learn self-defense techniques and improve their overall physical fitness. Since 1994, we have been dedicated to teaching our students the art of Latosa Escrima, a traditional Japanese martial art that emphasizes skill over strength and aggression. Our classes cover a range of techniques, from striking and grappling to kicking and joint locking, ensuring that our students are well-rounded in their martial arts training.
Dr. Kirsten Cameron - Psychologist
Dr. Kirsten Cameron is a highly skilled psychologist located at 27 Paul Drive in San Rafael, California. Specializing in mental health and well-being, Dr. Cameron offers personalized therapy sessions to help individuals navigate through life's challenges and improve their overall mental health. With a compassionate and empathetic approach, she provides a safe and supportive environment for her clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or any other mental health issue, Dr. Kirsten Cameron is here to help you on your journey to healing and self-discovery.
Open Space Therapy Solutions
Open Space Therapy Solutions is a leading health institution located at 454 Las Gallinas Avenue in San Rafael, California, United States. We specialize in providing a wide range of therapy solutions in a welcoming and open environment. Our team of experienced therapists are dedicated to helping individuals improve their mental and emotional well-being through personalized treatment plans. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Therapy Space
Therapy Space is a health institution located at 605 B Street in San Rafael, California. At Therapy Space, we provide a comfortable and welcoming environment for individuals seeking therapy and mental health services. Our team of experienced therapists offer a variety of therapeutic approaches to help clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Therapy Space is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Jennie Beuhler Therapy
Jennie Beuhler Therapy is a leading health institution located at 711 D Street in San Rafael, California, United States. Our dedicated team of experienced therapists provides personalized care and support to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you on your journey towards healing and self-discovery. Our holistic approach to therapy focuses on addressing the root causes of your struggles and empowering you to make positive changes in your life. Contact us today to schedule a consultation and take the first step towards a healthier and happier future.
Team Capo BJJ (Brazilian Jiu-jitsu)
Team Capo BJJ (Brazilian Jiu-jitsu) is a health institution located at 31921 Camino Capistrano in San Juan Capistrano, California, United States. The institution is part of the Black Belt Tae Kwon Do academy, a family-owned business established in 2003. Master Rafael Sanchez, a 5th-degree Tae Kwon Do black belt and 3rd-degree Brazilian Jiu-jitsu black belt, leads the team of instructors at the academy. The Tae Kwon Do program at Team Capo BJJ specializes in children aged 4 to teens, with a focus on teaching students with autism. Tae Kwon Do is a popular martial art worldwide and is recognized as an Olympic sport, promoting physical fitness, character development, discipline, and a well-balanced lifestyle. The academy is committed to helping parents develop their children's education, coordination, and self-discipline through martial arts.
Kerry Graser MFT
Kerry Graser MFT is a mental health institution located at 711 D Street in San Rafael, California, United States. They provide therapy services for individuals, couples, and families to address a wide range of emotional and psychological issues. Their licensed Marriage and Family Therapist (MFT) offers a compassionate and personalized approach to help clients navigate through life's challenges and achieve emotional well-being. With a focus on holistic healing and client-centered care, Kerry Graser MFT is dedicated to supporting individuals in their journey towards mental health and personal growth.
Jim Morein, Heartwood Counseling
Jim Morein, Heartwood Counseling is a trusted health institution located at 1330 Lincoln Avenue in San Rafael, California, United States. Specializing in counseling services, the dedicated team at Heartwood Counseling, led by Jim Morein, provides compassionate and personalized care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and a client-centered approach, Heartwood Counseling offers a safe and supportive environment for individuals seeking guidance and support. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Jim Morein and his team are here to help you on your journey towards healing and self-discovery.
Bearfoot Occupational Therapy
Welcome to Bearfoot Occupational Therapy, where nature meets healing to unlock your child's full potential. Located at 584 Castro St # 287, San Francisco, CA 94114, Bearfoot OT offers a unique, nature-based approach to pediatric occupational therapy. We understand the challenges your child may face with everyday tasks, and we're here to help through expert guidance and transformational outdoor sessions. At Bearfoot OT, we believe in the power of combining kids, the great outdoors, and occupational therapy to create an enriching experience that addresses social, emotional, motor, and sensory challenges. Our outdoor pediatric therapy practice is designed to launch children into days filled with joy and success.
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