Wellness and fitness classes near me in South Gate, California

GuestHouse Inn & Suites South Gate is a charming lodging facility located at 8821 Garfield Avenue in South Gate, California. This cozy inn offers comfortable accommodations and excellent amenities for both leisure and business travelers. The rooms are spacious and well-appointed, featuring modern furnishings and convenient amenities. Guests can enjoy complimentary breakfast, free Wi-Fi, and access to a fitness center. The friendly staff is always on hand to assist with any needs or recommendations for exploring the area. Whether you are visiting for business or pleasure, GuestHouse Inn & Suites South Gate is the perfect choice for a relaxing and enjoyable stay in Southern California.

South Gate Senior Villas is a welcoming and vibrant senior living community located at 9927 San Antonio Avenue in South Gate, California. Our residents enjoy a comfortable and secure environment, with spacious villas designed for independent living. Our dedicated staff provides personalized care and support to ensure the well-being and happiness of all our residents. With a range of amenities and activities available, including social events, fitness classes, and community outings, residents can enjoy an active and fulfilling lifestyle. Come experience the warmth and camaraderie of South Gate Senior Villas and discover a place to call home in your golden years.

Energy.M.Athletics & Wellness is a premier health store located in South Gate, California. Our institution is dedicated to promoting overall well-being through a combination of energy-boosting supplements, athletic gear, and wellness products. Whether you are looking to improve your physical performance, enhance your mental focus, or simply prioritize your health, our knowledgeable staff is here to help. Visit us at 5120 Tweedy Boulevard to discover a wide range of products that will support your journey to a healthier lifestyle.

INT'l Taekwondo South Gate CA is a premier martial arts institution located at 3420 Tweedy Boulevard in South Gate, California. Specializing in the Korean martial art of Taekwondo, this institution offers high-quality training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, INT'l Taekwondo South Gate CA is dedicated to helping students achieve their personal goals and improve their overall well-being. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense skills, this institution is the perfect place to start your martial arts journey.

South Gate Park Sports Center, located at 9520 Hildreth Avenue in South Gate, California, is a premier gym and health facility offering state of the art cardiovascular and strength training equipment. With 4 types of memberships to choose from, there is sure to be one that fits your budget and fitness needs. The Fitness Center includes group exercise classes that are free with a Fitness or Premier Membership, or $6 per class. The spacious basketball gymnasium features two full courts for open play basketball, volleyball, and dodgeball. Additionally, there are two fully enclosed air conditioned racquetball courts available for recreation and competitive play. Whether you are looking to improve your fitness or just have some fun, South Gate Park Sports Center has something for everyone. Download the membership description and prices, and don't forget to fill out the credit card authorization form or cancellation form if needed.

The Wolves Den Carlson Gracie South Gate is a premier health institution located at 3518 Tweedy Boulevard in South Gate, California. Our facility is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping individuals of all skill levels achieve their fitness goals and improve their overall health. Join us at The Wolves Den Carlson Gracie South Gate and unleash your inner warrior today!

Welcome to Gate 14 Fitness - El Segundo, where we redefine the gym experience with our unique, high-intensity, performance-based approach to strength and conditioning. Located at 130 East Grand Avenue in the heart of El Segundo, California, our facility is easily accessible for all residents of the South Bay area, including Redondo Beach. At Gate 14 Fitness, we believe that fitness is more than just a workout; it is a daily practice, a discipline, and a way of life. Our philosophy runs counter to prevailing gym culture, offering the toughest workouts that challenge you to grow and improve continuously. With our proprietary benchmark system, you can track your progress and witness your transformation over time.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Red Crown Fitness, your premier destination for health and wellness in South Gate, California. Conveniently located at 9616 Long Beach Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Red Crown Fitness, we offer a wide range of services and facilities designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Beyond Nutrition & Fitness, your premier destination for health and wellness in South Gate, California. Conveniently located at 8432 State Street, our facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. As a comprehensive gym and health center, we offer a wide range of services tailored to meet the needs of our diverse community. At Beyond Nutrition & Fitness, we pride ourselves on providing a supportive and motivating environment for individuals of all fitness levels. Our state-of-the-art gym is equipped with the latest exercise equipment, ensuring you have everything you need for a complete workout. Whether you're looking to build strength, increase endurance, or improve flexibility, our facility has the tools to help you succeed.

Welcome to Herbalife Healthy Fitness, your ultimate destination for achieving wellness and vitality in South Gate, California. Conveniently located at 8115 State Street, our unique establishment combines the best of a gym, health center, and retail store to support your fitness journey. At Herbalife Healthy Fitness, we believe in a holistic approach to health. Our state-of-the-art gym is equipped with the latest fitness technology and offers a variety of classes and personal training sessions tailored to meet your individual goals. Whether you're looking to build strength, improve endurance, or simply stay active, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Planet Fitness South Gate, your ultimate destination for health and wellness! Conveniently located at 8724 Garfield Avenue, South Gate, California, our state-of-the-art facility offers a welcoming and judgment-free environment where everyone can feel comfortable pursuing their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our gym is equipped with top-of-the-line cardio and strength-training equipment to suit all levels. At Planet Fitness South Gate, we believe in promoting a healthy lifestyle through a balanced approach to fitness and relaxation. Our dedicated team is here to support and motivate you, offering a range of group classes and personalized training sessions to help you achieve your personal best. After an invigorating workout, unwind in our spa-like amenities designed to enhance your well-being and provide the perfect post-exercise recovery.

Clinica Medica San Marcos is a reputable medical clinic located at 3221 Liberty Boulevard in South Gate, California. Our team of dedicated doctors and health professionals provide high-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we are committed to ensuring the health and well-being of our community. Visit us today for personalized and compassionate medical services.

TeamK Fencing is a premier health institution located in the bustling city of Los Angeles, California. Our dedicated team of professionals is committed to providing top-notch care and support to our clients. Whether you are looking to improve your physical fitness, mental well-being, or overall health, TeamK Fencing offers a wide range of services to meet your needs. Come visit us at 1047 South Grand View Street and experience the benefits of our cutting-edge facilities and expert staff. Join us on the journey to a healthier, happier you at TeamK Fencing.

The Lily Lau Eagle Claw Kung Fu Academy is a renowned health institution located at 8468 State Street in South Gate, California, United States. Specializing in the ancient art of Eagle Claw Kung Fu, the academy offers a unique blend of physical fitness, self-defense training, and mental discipline. Led by experienced instructors, students of all levels can learn and master the intricate techniques of this traditional Chinese martial art. Join us at the Lily Lau Eagle Claw Kung Fu Academy and embark on a journey towards improved health, strength, and inner peace.

Six Blades JiuJitsu/Artemis Academy is a premier health institution located in South Gate, California. Specializing in the art of JiuJitsu, this academy offers top-notch training and instruction in a state-of-the-art facility. With a focus on physical fitness, mental discipline, and self-defense techniques, students of all levels can improve their overall well-being and confidence. The experienced instructors at Six Blades JiuJitsu/Artemis Academy are dedicated to helping each individual reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, this institution provides a welcoming and supportive environment for all. Come visit us at 3916 Tweedy Boulevard and start your journey to a healthier, more empowered self today.

Southeast Athletics is a health institution located at 3610 Tweedy Boulevard in South Gate, California, United States. This institution is dedicated to promoting physical fitness and overall well-being through various athletic programs and services. Whether you are looking to improve your strength, endurance, or flexibility, Southeast Athletics offers a range of classes and training options to help you achieve your fitness goals. With experienced trainers and state-of-the-art facilities, Southeast Athletics is the perfect place to kickstart your journey to a healthier lifestyle.

Knockouts Boxing is a premier gym located at 9201 California Avenue in South Gate, California, United States. Specializing in boxing fitness and training, Knockouts offers a unique and intense workout experience for individuals looking to improve their health and fitness levels. With experienced trainers and state-of-the-art equipment, members can expect to receive top-notch instruction and support in achieving their fitness goals. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to sharpen your skills, Knockouts Boxing has something to offer for everyone. Join us today and start your journey to a healthier, stronger you!

Checkmat LA is a premier health institution located in South Gate, California. Our facility at 13228 Paramount Boulevard is dedicated to promoting physical and mental well-being through a variety of fitness and wellness programs. Our experienced instructors and state-of-the-art equipment make us a top choice for individuals looking to improve their health and fitness levels. Whether you're a beginner or a seasoned athlete, Checkmat LA has something to offer everyone. Join us today and take the first step towards a healthier lifestyle.

Art Dance Academy is a premier dance institution located at 5720 Imperial Highway in South Gate, California. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can explore their passion for dance and develop their skills. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to take your skills to the next level, Art Dance Academy has a program for you. Join us and experience the joy of dance in a welcoming and inspiring setting.

Connect Brazilian Jiu Jitsu is a premier gym located in South Gate, California, dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. Our experienced instructors offer top-notch training in this martial art, focusing on technique, discipline, and physical fitness. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, our welcoming and supportive environment is the perfect place to grow and connect with others who share your passion for Jiu Jitsu. Join us at 13228 Paramount Boulevard and start your journey towards a healthier and more confident you.

Welcome to Club Nutricion Optima, your go-to destination for health and wellness located at 4460 Firestone Boulevard, South Gate, California. We are a unique blend of bar, food, health, meal takeaway, restaurant, and store, dedicated to providing nutritious and delicious options for a healthier lifestyle. At Club Nutricion Optima, we believe in rewarding your commitment to health. Take a look at our exciting rewards program where you can freely choose the rewards you want in advance. Track your progress towards your next reward with our easy-to-use status bar. Earn points with every purchase and by engaging in healthy activities. Registration is free and signing up is a breeze!

Welcome to Palos Verdes Shores MH & Golf Community, an exclusive 55 resort-style living destination nestled on the breathtaking Palos Verdes Peninsula in Southern California. Located at 2275 West 25th Street, Los Angeles, California, our upscale neighborhood offers unparalleled views of the Pacific Ocean and Catalina Island. Designed for those seeking both relaxation and recreation, our gated community ensures peace of mind with constant monitoring and a host of impressive amenities. At Palos Verdes Shores, you'll find a lifestyle filled with wellness and vibrant community activities. Start your day with a round of golf at our nine-hole course, enjoy a friendly match of tennis or pickleball, or simply unwind by the heated outdoor pool. With amenities like a dog park, car wash, and a well-equipped clubhouse offering yoga and fitness classes, every day here feels like a getaway.

Welcome to SecureSpace Self Storage West Carson Torrance, your trusted partner for all your moving and storage needs. Conveniently located at 722 West 220th Street, Torrance, California, our facility offers a variety of storage solutions tailored to meet your specific needs, whether you're downsizing, relocating, or simply seeking extra space for your belongings. Our facility boasts a range of storage unit sizes, starting from our compact 5x5 units, ideal for storing seasonal items or small furniture, to our spacious 10x15 units, perfect for housing the contents of a larger residence. Whether you're storing a few boxes or an entire household, our friendly and knowledgeable staff are here to help you select the perfect unit and provide expert advice on packing and storage.

Welcome to SecureSpace Self Storage Los Angeles Avalon, your trusted partner for all your storage needs in the heart of Los Angeles. Conveniently located at 6500 Avalon Boulevard, Los Angeles, CA 90003, our facility offers a wide range of storage solutions designed to meet the diverse needs of our community. At SecureSpace, we understand the importance of having a reliable and secure place to store your belongings. Whether you're moving, decluttering, or need extra space for personal or business items, our state-of-the-art facility is equipped to handle it all. We offer a variety of storage unit sizes, from compact 5x5 units ideal for a few boxes or small furniture, to spacious 10x20 units that can accommodate the contents of a larger apartment or compact vehicle.

Welcome to Stanford Avenue Park, your go-to destination for relaxation and recreation in South Gate, California. Conveniently located at 2715 Illinois Avenue, our beautiful park offers a serene escape from the hustle and bustle of city life. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or engage in outdoor sports, Stanford Avenue Park has something for everyone. Our well-maintained grounds feature lush green lawns, vibrant flower beds, and shaded areas perfect for unwinding. Children can explore our safe and fun playground, while sports enthusiasts can take advantage of our basketball courts and open spaces for a friendly game. With dedicated picnic areas and walking paths, the park is an ideal spot for gatherings with family and friends.

Welcome to Storage Outlet South Gate! Located at 5911 Firestone Boulevard, South Gate, California, Storage Outlet is your go-to destination for secure and affordable self-storage solutions. Whether you're in the midst of a home renovation, need a place for seasonal items, or are seeking temporary storage during a move, we offer a variety of unit sizes to meet your needs—from small lockers to spacious garages.

Welcome to Security Public Storage in South Gate, California – your trusted, locally owned and operated storage solution. Conveniently located at 5601 Southern Avenue, we offer a range of storage unit sizes and pricing options to meet your unique space and budget needs. Unlike many other self-storage companies that are managed from afar, our dedicated team is right here, ready to assist you directly. Our storage units are designed with higher ceilings than many competitors, allowing you to maximize your storage space by stacking higher, which means more storage for less cost. We understand that when choosing a storage unit, it's important to consider not just square footage but cubic footage as well.

Welcome to Elite Performance Club, your premier destination for fitness and wellness in South Gate, California. Conveniently located at 2323 Firestone Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, we offer a wide range of services and facilities to meet your needs. At Elite Performance Club, we pride ourselves on providing a welcoming and supportive environment for all our members. Our team of experienced trainers is committed to delivering personalized training programs tailored to your individual goals, ensuring you receive the guidance and motivation you need to succeed.

Welcome to Recio's Step Aerobics, your premier destination for invigorating fitness experiences in South Gate, California. Conveniently located at 8665 State Street, our gym specializes in step aerobics, offering a dynamic and engaging way to enhance your health and wellness journey. At Recio's, we believe that fitness should be fun, accessible, and effective for everyone. Our expert instructors are dedicated to providing energizing classes that cater to all fitness levels, ensuring you achieve your personal goals while enjoying a supportive community atmosphere. Whether you're a beginner or a seasoned step aerobics enthusiast, you'll find our vibrant, high-energy sessions both challenging and rewarding. Join us today and step into a healthier, happier lifestyle at Recio's Step Aerobics!