TOP 30 Best Weight loss exercises in Long Beach, California

West Coast Sweat Long Beach is a gym and health institution located at 6324 East Pacific Coast Highway in Long Beach, California, United States. Our studio in Marina Pacifica in Belmont Shores is just a short walk away from the Hermosa Beach Pier. We focus on teaching original hot yoga and Inferno Hot Pilates to help you become your best self. Our goal is to help you feel comfortable being uncomfortable, heal your body, and feel empowered. We believe in focusing on what you want to create in your body and health, rather than what you don't want. With the power of visualization and hard work, you can transform yourself. Come join us on your mat and experience the magic of Bikram Yoga and Inferno Hot Pilates. Download the WCS app to manage your classes and start your journey to a healthier you.

Long Beach Kick Boxing Center is a premier gym located at 1038 East Anaheim Street in Long Beach, California. Specializing in kickboxing, this center offers a variety of classes and training programs for all skill levels. Whether you are a beginner looking to get in shape or an experienced fighter wanting to improve your technique, Long Beach Kick Boxing Center has something for everyone. With experienced instructors and state-of-the-art equipment, this center is dedicated to helping individuals achieve their fitness and health goals. Kick your workout routine up a notch and join Long Beach Kick Boxing Center today!

Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.

Welcome to CrossFit Manhattan Beach, where community and fitness come together in a vibrant and supportive environment. Located at 1731 North Sepulveda Boulevard, Manhattan Beach, California, our gym is dedicated to empowering individuals to achieve their health and fitness goals through high-intensity functional fitness training. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches are here to guide you every step of the way. At CrossFit Manhattan Beach, we believe in the power of community. Our mission is to provide not only a great workout experience but also an education system that promotes long, healthy, and happy lives through exercise and nutrition. Our classes are designed to prepare you for anything life throws your way, focusing on strength training, conditioning, gymnastics, and more. We keep workouts varied and challenging, ensuring your body is ready for the unknown and unknowable.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to BE Fit Modern Pilates - Long Beach @ 2nd & PCH, your premier destination for health and wellness in the heart of Long Beach. Located at 6480 Pacific Coast Highway, our state-of-the-art facility offers a serene and invigorating environment where fitness meets modern innovation. Specializing in Pilates, our gym is designed to cater to individuals of all fitness levels, from beginners to seasoned practitioners. At BE Fit Modern Pilates, we are dedicated to helping you achieve your health and wellness goals through personalized and group Pilates sessions. Our team of certified instructors brings a wealth of experience and passion to every class, ensuring you receive the guidance and support you need to succeed. Whether you're looking to improve your flexibility, build core strength, or simply enhance your overall well-being, our tailored programs are crafted to meet your unique needs.

Welcome to F45 Training Downtown Long Beach, your premier destination for fitness and health in the heart of Long Beach, California. Conveniently located at 270 West 3rd Street, our state-of-the-art gym offers a dynamic and inclusive environment where everyone, from beginners to fitness enthusiasts, can achieve their health goals. At F45 Training, we specialize in innovative, high-intensity group workouts that are fast, fun, and results-driven. Our unique training system combines elements of circuit training, high-intensity interval training (HIIT), and functional training, providing a full-body workout that boosts your energy, improves endurance, and builds strength.

Hangar 18 Indoor Climbing Gym in Long Beach is a premier fitness facility located at 2599 East Willow Street in Signal Hill, California. This state-of-the-art gym offers a unique indoor climbing experience for individuals of all skill levels. Whether you are a beginner looking to try something new or an experienced climber seeking a challenge, Hangar 18 has something for everyone. With top-of-the-line equipment, expert instructors, and a welcoming atmosphere, this gym is the perfect place to improve your strength, endurance, and overall health. Come visit Hangar 18 Indoor Climbing Gym and take your fitness to new heights!

Long Beach Medical Weight Control is a health institution located at 1934 North Lakewood Boulevard in Long Beach, California, United States. Our dedicated team of medical professionals specializes in helping individuals achieve their weight loss goals through personalized and comprehensive weight management programs. With a focus on promoting overall health and wellness, we offer a variety of services including nutritional counseling, exercise planning, and medical weight loss solutions. Whether you are looking to shed a few pounds or make a significant lifestyle change, Long Beach Medical Weight Control is here to support you every step of the way.

Welcome to Crunch Fitness - Long Beach, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4280 Long Beach Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a diverse range of equipment, classes, and personal training options to suit every need. Our facility features cutting-edge cardio and strength-training equipment, expertly led group fitness classes including yoga, Zumba, and high-intensity interval training, as well as a dedicated area for functional fitness enthusiasts. At Crunch Fitness, we believe in making serious exercise fun by fostering a community where everyone feels accepted and motivated.

Welcome to Crunch Fitness - Downtown Long Beach, your ultimate destination for health and wellness located in the heart of Long Beach, California. Situated at 100 Oceangate, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of high-quality equipment, diverse group classes, and personalized training programs to suit all levels. Our friendly and professional staff are dedicated to creating a supportive community that inspires and motivates you to push your limits and discover your potential. With amenities such as modern locker rooms, a smoothie bar, and flexible membership options, we ensure a convenient and enjoyable experience for all our members. Join us at Crunch Fitness - Downtown Long Beach, where fitness meets fun, and let us be your partner in leading a healthier, happier life. Visit us today and take the first step towards transforming your fitness journey!

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.

Welcome to 1 on 1 Long Beach, your premier destination for personalized fitness and wellness in Seal Beach, California. Conveniently located at 501-553 Seal Beach Boulevard, our state-of-the-art gym offers a unique and tailored approach to health and fitness. At 1 on 1 Long Beach, we believe in the power of individualized attention to help you achieve your personal fitness goals. Our experienced trainers are dedicated to providing one-on-one coaching, ensuring that every workout is customized to meet your specific needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our comprehensive range of services is designed to support your journey. We offer a variety of fitness programs, including strength training, cardio workouts, yoga, and more, all within a welcoming and motivating environment.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

Welcome to Long Beach Fit Club, your premier destination for health and fitness in Long Beach, California. Conveniently located at 4105 North Viking Way, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Long Beach Fit Club, we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our facility is equipped with the latest workout machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.

Welcome to The Fitness Center at Aero Long Beach, your premier destination for health and wellness in Long Beach, California. Conveniently located at 3750 Kilroy Airport Way, our state-of-the-art gym offers a dynamic environment designed to inspire and support your fitness journey. Whether you're looking to build strength, increase flexibility, or improve overall health, our facility is equipped with the latest fitness technology and a wide range of exercise equipment to meet all your needs. At The Fitness Center at Aero Long Beach, we pride ourselves on creating a welcoming and motivating atmosphere for all fitness levels. Our team of certified trainers and friendly staff are dedicated to helping you achieve your personal fitness goals. We offer personalized training programs, group fitness classes, and wellness workshops to ensure a comprehensive approach to your health.

Welcome to Long Beach Boot Camp, your premier destination for health and fitness located at 5415 East Ocean Boulevard, Long Beach, California. Nestled along the beautiful coastline, our gym offers a unique blend of invigorating workouts and breathtaking ocean views, making every session a refreshing escape from the ordinary. At Long Beach Boot Camp, we are dedicated to helping you achieve your personal fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. Our expert trainers provide personalized guidance and support, ensuring that each workout is both challenging and enjoyable. We offer a variety of boot camp classes designed to improve strength, endurance, and overall well-being, all within a motivating and supportive community setting.

Welcome to Long Beach Boot Camp, your premier destination for fitness and health transformation in the heart of Long Beach, California. Located at 57 Bay Shore Avenue, our gym is dedicated to helping you achieve your fitness goals through dynamic and engaging workout sessions tailored for all levels. Our expert trainers are passionate about guiding you on your journey to improved health and well-being, offering personalized attention and motivation every step of the way. At Long Beach Boot Camp, we foster a supportive and energetic community where you can challenge yourself, build strength, and enhance your overall fitness in a fun and inclusive environment. Join us today and experience the difference in your health and lifestyle. Your transformation begins here!

Welcome to Dojo by Leo Vieira / Jiu Jitsu, located at 350 Main Street in Seal Beach, California. Founded in 2017 by Master Leo Vieira, our family-run academy is dedicated to providing a safe and friendly environment for students of all ages to learn the art of Jiu Jitsu. We believe that Jiu Jitsu offers numerous physical and mental benefits, both inside and outside of our dojo. Conveniently situated on the corner of Main & PCH, we are just a short drive away from Rossmoor, Los Alamitos, Long Beach, Belmont Shore, Naples, Westminster, and Huntington Beach. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to help you improve your skills and achieve your fitness goals.

The Den Muay Thai is a premier gym located at 2501 Long Beach Boulevard in Long Beach, California. Specializing in the art of Muay Thai, our institution offers top-notch training and coaching for individuals looking to improve their fitness, strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner or an experienced fighter, The Den Muay Thai is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and experience the benefits of Muay Thai training for yourself!

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.

Welcome to CrossFit Reality, your premier CrossFit group training facility located at 2445 North Palm Drive, Suite 105, Signal Hill, California. Proudly serving the Long Beach area, we offer a unique fitness experience that caters to everyone, from beginners to seasoned athletes. Our 60-minute group classes focus on high-intensity functional movements designed to help you achieve your fitness goals, whether you're working on strength, conditioning, or mastering Olympic lifts. At CrossFit Reality, we believe in personalized training. Work one-on-one with our expert coaches for a tailored program that aligns with your individual goals. We also prioritize youth and teen development, enhancing their athletic abilities and overall health.

Welcome to Makai Fitness - Pilates, Yoga, Wellness, your premier destination for holistic health and well-being in Long Beach, California. Conveniently located at 380 Junipero Avenue, our state-of-the-art facility offers a serene and welcoming environment where you can embark on a transformative journey towards a healthier lifestyle. At Makai Fitness, we specialize in providing a diverse range of classes and services that cater to individuals of all fitness levels. Whether you're a beginner or an experienced practitioner, our expert instructors are here to guide you through invigorating Pilates sessions, calming yoga practices, and comprehensive wellness programs designed to rejuvenate your mind, body, and spirit.

Welcome to 4th Quarter Fitness & Performance, your premier destination for achieving peak health and fitness in Long Beach, California. Conveniently located at 4162 Norse Way, we are dedicated to helping you reach your wellness goals through personalized training and a supportive community atmosphere. At 4th Quarter Fitness & Performance, we offer a wide range of services tailored to meet the needs of every individual, whether you're a beginner starting your fitness journey or an experienced athlete looking to enhance your performance. Our state-of-the-art facility is equipped with the latest fitness technology and equipment, ensuring you have everything you need to succeed.

Welcome to First Step Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 1335 Loma Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner taking your first step into fitness or an experienced athlete looking to enhance your routine, our skilled trainers and supportive community are here to guide you every step of the way. At First Step Fitness, we pride ourselves on providing a welcoming environment where everyone can feel comfortable and motivated. Our gym is equipped with the latest exercise equipment, dedicated spaces for strength training, cardio workouts, and group classes that cater to all fitness levels. From high-energy Zumba sessions to calming yoga classes, there's something for everyone.