The Best Weight loss classes los angeles in Long Beach, California
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LiveMetta Pilates and Fitness Long Beach
Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.
Crunch Fitness - Downtown Long Beach
Welcome to Crunch Fitness - Downtown Long Beach, your ultimate destination for health and wellness located in the heart of Long Beach, California. Situated at 100 Oceangate, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of high-quality equipment, diverse group classes, and personalized training programs to suit all levels. Our friendly and professional staff are dedicated to creating a supportive community that inspires and motivates you to push your limits and discover your potential. With amenities such as modern locker rooms, a smoothie bar, and flexible membership options, we ensure a convenient and enjoyable experience for all our members. Join us at Crunch Fitness - Downtown Long Beach, where fitness meets fun, and let us be your partner in leading a healthier, happier life. Visit us today and take the first step towards transforming your fitness journey!
The Jiu-Jitsu League
The Jiu-Jitsu League, located at 6376 Pacific Coast Highway in Long Beach, California, is a top-notch gym specializing in Brazilian Jiu-Jitsu, Submission Wrestling, and Self-Defense. Our facility, conveniently situated at 2nd and PCH in Marina Pacifica Mall, offers high-quality instruction for adults looking to improve their fitness levels and learn effective self-defense techniques. Our classes are designed to help individuals lose weight, get in shape, and build confidence by mastering the art of Jiu-Jitsu. In addition to adult classes, we also offer a safe and nurturing environment for kids of all ages to learn self-defense and gain self-confidence. Our experienced instructors are dedicated to helping students of all skill levels reach their training goals.
San Pedro Fit Works
Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.
Neuro Wellness Spa Psychiatrists & TMS Therapy - Dr. Joshua Lichtman, D.O.
Welcome to Neuro Wellness Spa Psychiatrists & TMS Therapy, led by Dr. Joshua Lichtman, D.O., where we are committed to enhancing mental health and well-being. Conveniently located at 1101 North Sepulveda Boulevard, Suite #201-202, in the heart of Manhattan Beach, California, we offer a comprehensive range of psychiatric and therapeutic services tailored to meet the diverse needs of our community. At Neuro Wellness Spa, we specialize in cutting-edge Transcranial Magnetic Stimulation (TMS) therapy, psychopharmacology, and a variety of psychotherapy modalities, including CBT, DBT, EMDR, and Psychodynamic Psychotherapy. Dr. Lichtman, a dual board-certified psychiatrist in adult psychiatry and addiction medicine, brings nearly two decades of experience to our practice. His dedication to integrating mindfulness into psychiatric care ensures a holistic approach to mental health.
HIITLATES
Welcome to HIITLATES, your premier destination for achieving your fitness goals in Long Beach, California. Located at 3595 Los Coyotes Diagonal, our gym is dedicated to making your journey to getting back in shape enjoyable and effective. With our expert guidance, you'll train wisely and reach the fitness milestones you've always dreamed of. We invite you to experience the difference with one of our free classes. Our high-impact sessions are designed to help you feel the progress every time you leave the gym. Whether your goal is to enhance your health or boost your fitness levels, HIITLATES is the right place for you.
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