Trauma therapy for recovery in San Clemente, California

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Sarah Chik, MA, AMFT, APCC is a health institution located at 161 Avenida Cabrillo in San Clemente, California, United States. Sarah Chik is a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor, supervised by Rachel Daggett, LMFT. Sarah's goal as a therapist is to provide a safe, calm, accepting, and non-judgmental environment for clients to feel comfortable and supported. She is passionate about helping clients undo stigmatizing messages related to race, gender, sexuality, body image, socioeconomic status, and ability. Sarah believes in empowering clients to be the experts of their own lives and guiding them towards a healthy, loving, and peaceful life.

Cristy Pareti, PsyD, LMFT is a health institution located at 1551 Ocean Avenue, Santa Monica, California, United States. Dr. Pareti specializes in helping individuals raise their self-awareness to transform themselves and their relationships to the level they desire. By looking below the surface, she helps identify patterns that may be contributing to stress, anxiety, lack of motivation, or depression. Through therapy, Dr. Pareti empowers clients to challenge old patterns and increase their overall sense of well-being. With 15 years of experience, Dr. Pareti works with adults, young adults, teens, and children. She is also a child play therapist, offering a separate full play therapy room for therapeutic work. Additionally, she conducts various psychological assessments, including testing for learning disorders, ADHD, IQ, and pre-surgical evaluations.