Trauma recovery strategies in Sacramento, California

Group Psychotherapy is a mental health institution located at 3010 I Street in Sacramento, California, United States. This institution offers a unique approach to therapy by providing sessions in a group setting. Group therapy allows individuals to connect with others who are facing similar challenges, providing a supportive environment for healing and growth. Led by experienced therapists, group psychotherapy helps individuals explore their thoughts and emotions, gain insight into their behaviors, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Group Psychotherapy offers a safe space for you to share and learn from others.