TOP 10 Trauma healing strategies in San Diego, California

San Diego Therapy Group is a leading health institution located at 5252 Balboa Avenue in San Diego, California. Our team of experienced therapists offers a wide range of mental health services to support individuals in their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help. At San Diego Therapy Group, we are committed to providing a safe and supportive environment for our clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Inclusive Reproductive Healing: Perinatal Therapy is a health institution located at 16935 West Bernardo Drive in San Diego, California, United States. Our dedicated team provides compassionate and comprehensive therapy services for individuals and couples navigating the challenges of reproductive health, pregnancy, and postpartum experiences. We offer a safe and inclusive space for clients to explore their emotions, process trauma, and develop coping strategies to support their mental and emotional well-being. Our goal is to empower individuals to heal and thrive throughout their reproductive journey.

The Therapeutic Center for Anxiety and Trauma in San Diego, California is a leading health institution dedicated to providing specialized care and support for individuals struggling with anxiety and trauma-related disorders. Our team of experienced therapists and counselors are committed to helping clients navigate through their mental health challenges and develop effective coping strategies. Located at 2121 Fifth Avenue, our center offers a safe and welcoming environment for healing and growth. Contact us today to learn more about our personalized treatment options and start your journey towards a healthier, happier life.

Dr. Shoshana Shea, San Diego Psychotherapy is a renowned mental health institution located at 3821 Front Street in San Diego, California, United States. Specializing in psychotherapy, Dr. Shea offers personalized and compassionate care to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and evidence-based practices, clients can expect a safe and supportive environment to explore their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or relationship issues, Dr. Shoshana Shea provides expert guidance and therapeutic interventions to promote healing and personal growth.

Psyclarity Mental Health Facility in San Diego, California, is a premier health institution offering private and professional behavioral health care. Located at 8825 Aero Drive, our facility provides evidence-based and trauma-informed treatment modalities for individuals seeking mental health and substance use disorder treatment. We accept all private health insurance, including Tricare, and offer flexible payment plans to help manage the cost of care. Our goal is to ensure that you are prepared and comfortable throughout your treatment experience. At Psyclarity Health, we offer a range of therapies including yoga, psychodrama, and art to better understand your mental and physical health.

John Mark Kane, LMFT at Growth and Change Counseling is a health institution located at 1875 South Bascom Avenue in Campbell, California, United States. John Mark Kane is a licensed therapist with a passion for helping people navigate through life's challenges. With a background in counseling, psychology, wilderness therapy, and theology, John Mark brings a unique approach to coaching individuals towards growth and fulfillment. Prior to becoming a therapist, John Mark was a wilderness adventures facilitator, highlighting his commitment to helping others overcome obstacles and find their true potential. He believes that relationships are at the core of our struggles, whether it be anxiety, depression, or conflicts within families or marriages. John Mark is dedicated to helping individuals build healthy connections and achieve the relationships they desire.

Carrie Garrigus, LCSW - Therapy is a health institution located at 12843 El Camino Real in San Diego, California, United States. As a licensed clinical social worker, Carrie Garrigus offers therapy services to individuals seeking support and guidance in managing mental health challenges. With a compassionate and personalized approach, she helps clients navigate through difficult emotions and experiences to achieve healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carrie Garrigus provides a safe and supportive space for you to explore your feelings and develop coping strategies. Take the first step towards improving your mental well-being by scheduling a therapy session with Carrie Garrigus, LCSW today.

Nicole C. Weiss, LCSW is a health institution located at 1767 Grand Avenue in San Diego, California, United States. As a licensed clinical social worker, Nicole C. Weiss offers professional counseling services to individuals seeking support with mental health issues, relationship challenges, and personal development. With a compassionate and client-centered approach, Nicole C. Weiss provides a safe and welcoming space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Nicole C. Weiss is dedicated to helping you navigate your journey towards healing and self-discovery.

Heidi Stark-Bank is a highly regarded psychologist located at 11515 El Camino Real in San Diego, California. As a trusted healthcare provider, Dr. Stark-Bank offers expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a compassionate and personalized approach, she is dedicated to helping her patients navigate their emotions and develop coping strategies. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Stark-Bank provides a safe and supportive environment for healing and growth. Schedule an appointment today to take the first step towards a healthier mind and a happier life.

Realize Psychotherapy Co. is a health institution located at 11835 Carmel Mountain Road in San Diego, California. If you are feeling like something needs to change in your life, but you're not sure where to start, we are here to help. Our goal is to assist you in reaching your goals, whether you are struggling with depression, anxiety, stress, bipolar disorder, parenting challenges, or addictive and substance use disorders. We offer customized treatment plans that utilize your strengths, support system, and new tools and strategies to help you overcome your unique struggles. As a therapist, I understand the challenges of parenting and the impact it can have on mental health. I believe that society does not provide parents with enough support, and it's easy to feel isolated and unsure of how to show up as the parent you want to be. Whether you are dealing with postpartum depression, anxiety, or parenting challenges, I am here to help you navigate through these difficult times. Parenting isn't about being perfect; it's about consistently showing up, doing your best, and seeking help when needed.

Karyn Donado is a trusted counselor located at 4540 Kearny Villa Road in San Diego, California. Specializing in mental health and emotional well-being, Karyn offers professional guidance and support to individuals seeking therapy and counseling services. With a compassionate and empathetic approach, Karyn helps her clients navigate through life's challenges and develop coping strategies for personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Karyn Donado is here to help you on your journey towards mental wellness.

Roseann Larson LCSW is a health institution located at 140 West Arbor Drive in San Diego, California. As a licensed clinical social worker, Roseann Larson offers compassionate and personalized therapy services to individuals seeking support with mental health issues. With a focus on holistic healing and empowerment, Roseann Larson LCSW provides a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Roseann Larson LCSW is dedicated to helping you achieve mental wellness and emotional balance.

AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.

Welcome to Alter Behavioral Health - Dana Point At Alter Behavioral Health, located at 33861 Granada Drive, Dana Point, California, we offer compassionate and person-centered care designed to support you on your unique journey toward mental health and wellness. We understand that every individual’s path is distinct, which is why we craft personalized treatment strategies tailored to your specific needs and experiences.