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TOP 30 Transformative wellness exercises in San Clemente, CA
11 results found
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BODYROK Pilates - San Clemente
Welcome to BODYROK Pilates - San Clemente, your premier destination for transformative fitness and holistic well-being. Conveniently located at 806 Avenida Pico, San Clemente, California, our state-of-the-art studio offers a dynamic blend of Pilates, strength training, and cardio exercises designed to invigorate your body and mind. At BODYROK, we believe in empowering our clients to achieve their fitness goals through innovative workouts that are both challenging and enjoyable. Our highly-trained instructors provide personalized guidance, ensuring each session is tailored to meet your individual needs and abilities. Whether you are a seasoned athlete or a beginner looking to embark on a new fitness journey, our supportive community is here to motivate and inspire you.
The Soul Intention
The Soul Intention, located at 131 West El Portal in San Clemente, California, is a health institution that offers Alternative Therapies to complement traditional Western Medical Practices. Our approach is holistic and based on the Hippocratic form of health and well-being. We provide services such as Complimentary Alternative Energy Therapy, Herbalism, Nutrition, Therapeutic Massage, Aromatherapy, Exercise, and Breathwork sessions. Our goal is to help individuals achieve overall health and well-being by focusing on the physical, mental, emotional, and spiritual aspects of the whole person. Valentina Marie, a skilled practitioner at The Soul Intention, offers Complementary Alternative Therapy sessions to assist clients in clearing negative energy and reconnecting with themselves. Through education and alternative Eastern modalities, Valentina helps clients on the path to self-rediscovery, renewal, and transformation. Contact us today to learn more about how we can help you achieve wellness and happiness in all aspects of your life. Peace be with you.
Veda Bar
Welcome to Veda Bar: Your Sanctuary for Holistic Health and Wellness Nestled near the serene coast of San Clemente, California, Veda Bar is your ultimate destination for rejuvenation and holistic well-being. Located at 657 Camino De Los Mares, Suite 137, San Clemente, CA 92673, our modern Ayurvedic spa, Pilates studio, and infrared sauna haven serve as a sanctuary for women seeking to harmonize mind, body, and spirit.
Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
Anne Magdits
Welcome to Anne Magdits Physiotherapy, your trusted partner in health and wellness located in the heart of San Clemente, California. Situated at 1120 Via Callejon, our clinic is dedicated to providing top-notch physiotherapy services aimed at enhancing your overall well-being and helping you achieve a pain-free lifestyle. At Anne Magdits Physiotherapy, we believe in a personalized approach to care. Our experienced and compassionate team is committed to understanding your unique needs and crafting tailored treatment plans that promote healing, improve mobility, and restore function. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.
Opus Body Lab
Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
O-Sea CrossFit
Welcome to O-Sea CrossFit, your premier destination for fitness and health located in the heart of San Clemente, California. Situated at 1504 Avenida de la Estrella, our state-of-the-art facility offers a vibrant and supportive environment where individuals of all fitness levels can achieve their personal health goals. At O-Sea CrossFit, we believe in a holistic approach to fitness, combining high-intensity workouts with community-driven support to help you build strength, improve endurance, and enhance overall well-being. Our experienced and certified coaches are dedicated to providing personalized training programs tailored to meet your unique needs and aspirations. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and programs are designed to challenge and motivate you every step of the way. From functional training and weightlifting to cardiovascular conditioning and flexibility exercises, O-Sea CrossFit offers a comprehensive fitness experience that will empower you to reach new heights.
U Natural Method Training Center
Welcome to U Natural Method Training Center Located at 1021 Calle Recodo, Suite A, San Clemente, CA 92673, U Natural Method Training Center invites you to experience a revolutionary approach to fitness and wellness. Our gym is not just a place to work out; it's a place to transform your body and mind through innovative bodyweight training and advanced breathing techniques.
Signature Pilates and Functional Training Studio
Welcome to Signature Pilates and Functional Training Studio, your premier destination for holistic health and fitness in San Clemente, California. Nestled at 1393 Calle Avanzado, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Signature Pilates and Functional Training Studio, we specialize in a variety of classes and personalized training sessions designed to cater to all fitness levels. Whether you're a beginner or an experienced athlete, our certified instructors are dedicated to helping you achieve your fitness goals through tailored Pilates and functional training programs. Our approach focuses on enhancing strength, flexibility, balance, and overall body awareness.
List of local businesses, places and services in California
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