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TOP 30 Transformative wellness exercises in Long Beach, CA
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Health Atlast - Long Beach
Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.
Hollywood Beach Fitness
Welcome to Hollywood Beach Fitness, your premier destination for health and wellness located at 3600 Harbor Boulevard in the beautiful city of Oxnard, California. At Hollywood Beach Fitness, we believe in empowering individuals to achieve their health goals through personalized support and effective strategies. Introducing PURE30, our innovative online nutrition coaching program designed for optimal gut health and overall well-being. Our team of dedicated coaches, led by experienced professionals like Amy, Seth, Ryan, Alison, and Stefania, offers a wealth of expertise in fitness, nutrition, and lifestyle transformation. Each coach brings a unique background, from competitive fitness to exercise science, ensuring comprehensive guidance tailored to your needs.
The Bar Method Hermosa Beach
Welcome to The Bar Method Hermosa Beach, your premier destination for barre fitness in the heart of Hermosa Beach, California. Nestled at 1221 Hermosa Avenue in the historic Bijou Theatre, our boutique fitness studio offers a transformative workout experience that caters to students of all levels. Our signature method uses your body weight, the ballet barre, and a few props to sculpt long, lean muscles while boosting your confidence and inner strength. For over 15 years, we’ve proudly served the South Bay community, providing a supportive and inclusive environment for all. Our spacious studio, reminiscent of a New York City loft with its 12-foot high ceilings, oversized windows, and exposed brick walls, sets the perfect backdrop for your fitness journey. Under the expert guidance of our highly-trained instructors, every class is tailored to ensure safety and effectiveness, with modifications available for pregnant women and those with injuries.
The Camp Transformation Center
Welcome to The Camp Transformation Center, your ultimate destination for fitness, health, and wellness in the heart of Long Beach, California. Conveniently located at 245 The Promenade North, our facility is more than just a gym—it's a vibrant community dedicated to transforming lives. At The Camp Transformation Center, we specialize in providing a comprehensive approach to fitness and health. Our state-of-the-art gym is equipped with the latest exercise equipment and offers a variety of group classes and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our experienced trainers are here to support and motivate you every step of the way.
Wonderfully Fit - Top Personal Fitness Trainer and Nutritionist in Long Beach CA | Huntington Cities Personal Training
Welcome to Wonderfully Fit, your premier destination for personalized fitness and nutrition services in Long Beach, CA, and the surrounding Huntington Cities. Located at 4180 Gardenia Avenue, Long Beach, California, our gym is dedicated to helping you achieve your health and wellness goals through a holistic approach that nurtures the mind, body, and spirit. Holiday Special: Start your fitness journey with us today! Book your first session for only $75, and enjoy a complimentary fitness assessment as part of our holiday special offer.
Movement Collective Physical Therapy
Movement Collective Physical Therapy is a premier health institution located in the heart of Long Beach, California. Our team of experienced physical therapists are dedicated to helping individuals achieve their optimal level of physical wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and strength, our skilled professionals are here to guide you every step of the way. Visit us at 216 The Promenade North and experience the transformative power of Movement Collective Physical Therapy.
Lighthouse Treatment Center: Alcohol & Drug Rehab Orange County
Welcome to Lighthouse Treatment Center, your trusted partner in alcohol and drug rehab located in the heart of Southern California at 1310 W Pearl St, Anaheim, CA 92801. We are dedicated to helping individuals break free from the chains of addiction with our modern, comprehensive, and holistic approach to recovery. Our facility in beautiful Orange County offers a serene environment where you or your loved one can embark on a transformative journey towards sobriety. At Lighthouse Treatment Center, we believe in treating the mind, body, and soul, ensuring a well-rounded recovery experience. Our programs are designed to meet the unique needs of each client, with a focus on clinical excellence, nutritious meals, daily physical fitness, and spiritual growth.
Coastal Chiropractic and Massage Therapy
Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.
Southbay Structural Integration
Welcome to Southbay Structural Integration, where we guide you towards optimal body awareness and alignment. Located on South Catalina Avenue in Redondo Beach, California, our practice is dedicated to enhancing your movement and posture through a unique process of bodywork, bio-mechanic assessment, and movement re-education. Our mission is to help you achieve maximum functionality and relieve chronic pain by fostering a deeper connection between your mind and body. Our approach is rooted in the renowned Structural Integration method, developed by Dr. Ida Rolf in the 1950s. Often referred to as ‘Rolfing,’ this method focuses on correcting postural irregularities by manipulating the fascia, the connective tissue that envelops every organ, bone, and muscle. Through a series of 10 sessions, known as the 10 series, we reorganize your body's structure to promote ease of movement and optimal alignment with gravity.
14th Street Park
Welcome to 14th Street Park, Long Beach, California Nestled in the heart of Long Beach, California, 14th Street Park offers a vibrant and dynamic community space for residents and visitors alike. Spanning the center of 14th Street from Chestnut Avenue to just east of Locust Avenue, this unique park has transformed from a former railway line into a thriving hub of recreation and relaxation.
14th Street Fitness Park
Welcome to 14th Street Fitness Park, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 200 East 14th Street, our unique fitness park offers a variety of outdoor activities and facilities designed to cater to the diverse needs of our vibrant community. Originally purchased from the Pacific Electric Railway Company in 1950, this historic strip of land has been transformed over the decades into a dynamic fitness hub. Spanning 60 feet wide, the park stretches from Chestnut Avenue to east of Locust Avenue, providing the perfect blend of open space and recreational facilities.
ACTIVE8 Nutrition & Fitness
Welcome to ACTIVE8 Nutrition & Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 326 East Market Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At ACTIVE8, we believe in a holistic approach to health, combining cutting-edge fitness programs with personalized nutrition guidance. Our experienced trainers and nutrition experts are committed to providing you with the tools and support you need to transform your body and mind.
Trainer Letty
Welcome to Trainer Letty, your premier destination for health and fitness in Long Beach, California. Conveniently located at 4105 North Viking Way, our gym offers a welcoming and motivating environment for individuals of all fitness levels. At Trainer Letty, we are dedicated to helping you achieve your personal health goals through customized workout plans, expert guidance, and a supportive community. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to suit all your exercise needs. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our experienced trainers are here to provide personalized attention and support every step of the way. Join us at Trainer Letty, where your journey to a healthier, happier you begins. Visit us today and take the first step towards transforming your life!
AXIS Classical Pilates | GYROTONIC ® Naples & Belmont Shore
Welcome to AXIS Classical Pilates | GYROTONIC® Naples & Belmont Shore, your premier destination for holistic wellness and fitness located in the heart of Long Beach, California. Nestled at 5520 2nd Street, our studio offers a serene and welcoming environment designed to promote health, strength, and vitality. Specializing in Classical Pilates and the innovative GYROTONIC® method, we provide personalized training sessions that cater to all fitness levels, from beginners to seasoned practitioners. Our skilled and certified instructors are dedicated to helping you achieve your wellness goals through tailored exercise programs that focus on improving flexibility, balance, and core strength. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking a transformative workout experience, our expert team is here to guide and support you every step of the way.
IMOC Fitness
Welcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.
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