Therapy treatments in Santa Cruz, California
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Monarch Pilates
● ClosedWelcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.
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