Therapy techniques in La Mesa, California

Grossmont Orthopedic Physical Therapy is a leading health institution located at 5565 Grossmont Center Drive in La Mesa, California. Our dedicated team of experienced therapists specializes in orthopedic physical therapy, providing personalized care and treatment plans to help patients recover from injuries, surgeries, and chronic conditions. We offer state-of-the-art facilities and cutting-edge techniques to ensure the highest quality of care for our patients. Whether you are recovering from a sports injury, joint replacement surgery, or simply looking to improve your mobility and function, Grossmont Orthopedic Physical Therapy is here to help you achieve your goals and regain your quality of life.

SpineZone Physical Therapy - Grossmont is a premier physical therapy institution located in San Diego, California. Specializing in spine rehabilitation, our expert doctors and health professionals are dedicated to helping patients recover from spine-related injuries and conditions. Our state-of-the-art facility at 8866 Navajo Road offers personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal recovery and long-term spine health. Trust SpineZone Physical Therapy - Grossmont to provide top-quality care and support on your journey to a pain-free and active lifestyle.

Self-Talk Therapy is a health institution located at 8064 Allison Avenue in La Mesa, California, United States. We specialize in providing therapy services that focus on helping individuals improve their mental health through positive self-talk techniques. Our trained therapists offer a safe and supportive environment for clients to explore their thoughts and feelings, and develop healthier ways of thinking and coping with life's challenges. Whether you are struggling with anxiety, depression, or low self-esteem, Self-Talk Therapy is here to help you on your journey towards mental wellness.

Rehab United in La Mesa, California is a premier health institution specializing in physiotherapy. Our team of experienced therapists, such as Andrew, Erwin, and Desiree, provide personalized care plans to target functional deficits and improve overall function. By combining Applied Functional Science with hands-on techniques, we assess impairments and identify their true source to treat virtually any condition. Our goal is to make therapy enjoyable and effective by designing unique exercises aligned with each patient's goals. Through education and compliance with home exercise programs, we empower our patients to take an active role in their rehabilitation. In addition to traditional physiotherapy, we offer targeted massage therapy, mindfulness practices, and wellness techniques to reconnect the mind, body, and spirit.

PRN Physical Therapy - La Mesa is a health institution located at 5905 Severin Drive, La Mesa, California, United States. Specializing in physiotherapy, our clinic offers services for a wide range of injuries, including sports-related, work-related, and post-operative care. Our team of physical therapy specialists is dedicated to providing personalized treatment plans to help you recover quickly and safely. We pride ourselves on using evidence-based practices and advanced treatment techniques to ensure the best possible outcomes for our patients. Whether you are a young athlete or in your retirement years, we have a treatment plan tailored to your needs. Our goal is to help you return to living pain-free and at your best. Don't let chronic pain or injury hold you back - visit PRN Physical Therapy - La Mesa today and start your journey to recovery.

Synergy Orthopedics Physical Therapy in La Mesa, California is a cutting-edge health institution dedicated to providing top-quality orthopedic physical therapy services. Our skilled team of professionals is committed to helping patients recover from injuries, surgeries, and chronic pain through personalized treatment plans and state-of-the-art techniques. Conveniently located at 8388 Parkway Drive, our facility offers a welcoming and supportive environment for all patients seeking rehabilitation and improved mobility. Trust Synergy Orthopedics Physical Therapy in La Mesa to help you regain strength, flexibility, and overall wellness.

Sean's Massage Therapy is a relaxing and rejuvenating oasis located at 4817 Palm Avenue in La Mesa, California. Our team of skilled and experienced massage therapists are dedicated to providing personalized treatments to help you unwind and de-stress. Whether you're seeking relief from muscle tension, chronic pain, or simply need a moment of relaxation, we offer a variety of massage techniques to suit your needs. Come visit us at Sean's Massage Therapy and experience the healing power of touch in a tranquil and welcoming environment.

Stressage Therapy, located at 8300 University Avenue in La Mesa, California, offers a unique approach to therapeutic treatment. Combining massage and active assisted stretch, Stressage Therapy aims to retrain the body's myotatic reflex to help clients experience greater agility, balance, and coordination without pain. Whether you are a professional athlete looking to stay ahead of the competition or someone suffering from osteoarthritis seeking relief, Stressage Therapy can help you increase joint range of motion and get back to your normal daily activities pain-free. With a focus on longevity and injury prevention, Stressage Therapy offers a combination of massage and active assisted stretch to release accumulated lactic acid, improve blood circulation, and promote muscle flexibility. By retraining the body's myotatic reflex, Stressage Therapy helps muscles lengthen and function more effectively. Book a 30-minute introduction to the Practitioner Assisted Stretch and discover the benefits of this innovative therapeutic technique.

Slow Motion Myofascial Release Therapy is a specialized institution located in Sacramento, California, United States. We offer a unique approach to myofascial release therapy, focusing on slow and intentional movements to release tension and improve mobility. Our skilled therapists are dedicated to helping clients achieve pain relief, increased flexibility, and overall well-being through this gentle yet effective technique. Visit us at 2616 La Mesa Way to experience the benefits of Slow Motion Myofascial Release Therapy for yourself.

Summer Massage Therapy is a premier massage institution located at 8312 Lake Murray Boulevard in La Mesa, California. Our skilled and experienced therapists offer a wide range of massage techniques to help you relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind, our team is dedicated to providing you with a customized and therapeutic experience. Come visit us at Summer Massage Therapy and let us help you achieve optimal health and wellness.

Prêt-à-Porter Salon & Spa is a luxurious hair care institution located in the heart of La Mesa, California. Our expert stylists and technicians offer a wide range of services including haircuts, coloring, styling, treatments, and more. Our salon features a chic and modern atmosphere, providing a relaxing and pampering experience for all of our clients. Whether you're looking for a simple trim or a complete hair makeover, Prêt-à-Porter Salon & Spa is the perfect destination for all your hair care needs. Visit us at 8043 La Mesa Boulevard and let us help you achieve the perfect look you've always wanted.

San Diego Myofascial Release is a premier health and spa institution located at 8407 La Mesa Boulevard in La Mesa, California. Our team of skilled therapists specializes in the effective treatment of myofascial pain and dysfunction through personalized care and innovative techniques. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our experienced staff is dedicated to helping you achieve your goals. Visit us today and experience the transformative benefits of myofascial release therapy in a relaxing and welcoming environment.

San Diego Varicose Vein Treatment Center is a premier institution located at 8851 Center Drive in La Mesa, California, United States. Specializing in advanced laser technology and comprehensive care for varicose veins, body aesthetics, and heart health, our center offers a wide range of services to address your specific needs. Led by Dr. Behzad Taghizadeh, a board-certified interventional cardiologist with over 15 years of experience, we provide expert diagnosis and treatment for varicose and spider veins, venous insufficiency, and cardiovascular conditions. Our state-of-the-art facility offers a range of laser therapy procedures for skin resurfacing, acne, lip plumping, and eye wrinkles, as well as weight loss treatments. Our dedicated staff is committed to providing personalized care and ensuring your comfort throughout your visit. Patients have praised Dr. Taghizadeh and our team for their professionalism, thoroughness, and compassionate approach to care.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Lorena Avitea, LCSW, RPT, RYT (LCS24378) is a health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. As a licensed clinical social worker, registered play therapist, and registered yoga teacher, Lorena Avitea offers a holistic approach to mental health and well-being. With a focus on integrating traditional therapy techniques with play therapy and yoga, clients are provided with a unique and effective treatment experience. Visit Lorena Avitea for personalized and compassionate care to support your mental health journey.

Lex Acupressure & Lymphatic Drainage is a premier health and wellness institution located in La Mesa, California. Our experienced doctors specialize in acupressure techniques and lymphatic drainage therapy to promote overall well-being and relaxation. Our spa-like atmosphere offers a tranquil escape from the stresses of everyday life, allowing our clients to rejuvenate their mind, body, and spirit. Visit us at 5360 Jackson Drive for a personalized treatment plan tailored to your specific needs.

San Diego Neurofeedback, run by Linda Nerenberg, MS, LEP, BCN, is a health institution located at 4323 Palm Avenue in La Mesa, California, United States. Specializing in neurofeedback therapy, they offer a range of services to help individuals improve their mental health and well-being. With years of experience and expertise in the field, Linda Nerenberg and her team provide personalized treatment plans to address a variety of neurological conditions. Whether you are seeking help for anxiety, ADHD, or other cognitive issues, San Diego Neurofeedback is dedicated to helping you achieve optimal brain function and overall wellness.

Nicole Chambers, PsyD, Psychologist is a health institution located at 5360 Jackson Drive in La Mesa, California, United States. The institution focuses on empowering individuals to overcome life's challenges by providing compassionate and evidence-based treatments. Dr. Chambers offers personalized therapy tailored to meet the unique needs of each client, utilizing a variety of therapeutic approaches such as psychodynamic psychotherapy, mindfulness-based techniques, and cognitive-behavioral interventions. With years of experience working with clients of all ages and backgrounds, Dr. Chambers is dedicated to providing the highest quality of care with empathy, compassion, and respect. In case of an emergency, clients are advised to call 911 or the Access and Crisis Line at 1-888-724-7240.

A&A Couples Counseling is a leading health institution located at 5575 Lake Park Way in La Mesa, California, United States. Our experienced therapists specialize in providing personalized counseling services for couples looking to improve their relationships and communication skills. Whether you are facing challenges in your marriage or simply want to strengthen your bond, our team is dedicated to helping you navigate through any obstacles. Contact us today to schedule a consultation and take the first step towards a happier and healthier relationship.

The Mental Health Center located at 5555 Grossmont Center Drive in La Mesa, California, is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a wide range of therapies and treatments to help patients manage and overcome mental health challenges. With a focus on personalized care and support, we strive to promote mental wellness and improve the quality of life for all our clients. Visit us today to take the first step towards a healthier mind and a brighter future.

Tami's Tender Touch is a warm and welcoming institution located at 8841 La Mesa Boulevard in La Mesa, California. Our dedicated team provides compassionate care and support for individuals in need. We offer a range of services to promote health and well-being, including personalized care plans, therapy sessions, and recreational activities. At Tami's Tender Touch, we strive to create a nurturing environment where our residents can feel safe and comfortable. Visit us today and experience the difference of our caring touch.

Welcome to Organic To Green Beauty Spa & Infrared Sauna Bungalow – Venice, your private oasis for rejuvenation and wellness. Nestled at 1225 Electric Avenue, Los Angeles, California, we offer an exclusive, appointment-only experience that combines natural beauty treatments with state-of-the-art wellness therapies. Our spa is designed for those seeking a tranquil escape to detoxify, heal, and reconnect with themselves or loved ones. Indulge in our signature Spa-Cation or VIP Spa-Cation experiences, each featuring a Signature Facial and a variety of luxurious add-ons and gifts to enhance your glow. Whether you're treating yourself, a family member, or a friend, our private bungalows provide a serene environment to relax your mind and body.