TOP 10 Therapy techniques for stress relief in Foster City, California

Roots of Resilience Therapy, located in Felton, California, is a health institution founded by Chelsea Moyer, LMFT. Chelsea is dedicated to using nature and the creative process to help individuals navigate life's obstacles and challenges. Sessions may include a variety of therapeutic techniques such as artmaking, body awareness, contemplative practices, and deep nature connection. Chelsea believes in the power of creativity to foster healing and growth in her clients. She accepts various insurances including Aetna, Cigna, Optum, UnitedHealthcare, and Anthem Blue Cross. Chelsea also acknowledges the land on which her practice resides as the unceded territory of the Sayantaca Tribe and pays rent to the Amah Mutsun Tribal Band in support of the surviving descendant families. If you are seeking a therapist who values connection, wholeness, and hope, Roots of Resilience Therapy may be the perfect fit for you.

Jessica Edelstein, LMFT, ATR-BC • Art Therapy is a licensed psychotherapy and board-certified art therapy institution located at 627 North Larchmont Boulevard, Los Angeles, California, United States. Specializing in providing health services for adults and children, Jessica Edelstein offers a unique approach to navigating life's challenges. With specialized experience and training in cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, and bilateral guided artmaking, she helps individuals develop customized tools to process their experiences and plan for the future. Using artmaking as a language and visual modality, Jessica creates a comfortable, sensory-informed, neurodiverse affirming space for her clients. Art therapy, facilitated by a professional art therapist, is used to improve cognitive and sensory-motor functions, foster self-esteem, promote emotional resilience, and enhance social skills. Jessica Edelstein, as a Licensed Marriage & Family Therapist and Board Certified Art Psychotherapist, helps individuals understand how their unique brains work and cope better with emotional stress. Whether clients have art experience or not, Jessica provides a safe space for processing visually and kinesthetically. Embracing neurodiversity, Jessica celebrates the unique ways in which creative individuals engage with the world. Art therapy is a powerful tool for processing emotions and gaining cognitive understanding, making it an effective method for individuals seeking peace, love, and brain understanding in their lives.

Welcome to Advanced Tui-Na Therapy, your premier destination for holistic healing and wellness in Ventura, California. Conveniently located at 701 East Santa Clara Street, our practice specializes in the ancient art of Tui-Na, a traditional Chinese therapeutic massage technique that promotes balance and harmony within the body. At Advanced Tui-Na Therapy, we are committed to providing personalized care tailored to your individual needs. Our skilled therapists utilize a combination of acupressure, stretching, and massage to alleviate pain, reduce stress, and enhance overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, our comprehensive approach ensures a transformative experience.

Situ Healing Acupuncture is a premier health institution located at 1291 East Hillsdale Boulevard in Foster City, California, United States. Specializing in acupuncture, our experienced practitioners provide personalized care to help clients achieve optimal health and well-being. Our tranquil and welcoming environment promotes relaxation and healing, making each visit a restorative experience. Whether you are seeking relief from pain, stress, or other health concerns, Situ Healing Acupuncture is dedicated to helping you feel your best.

Welcome to The Holistic Remedy, your premier destination for comprehensive health and wellness in Del Mar, California. Conveniently located at 122 15th St Unit 64, our sanctuary offers a serene environment where you can embark on a journey towards holistic well-being. We specialize in integrating natural therapies and modern techniques to foster a balanced and healthy lifestyle. Our team of experienced practitioners is dedicated to providing personalized care tailored to meet your unique needs, ensuring a rejuvenating experience for both body and mind. Whether you're seeking stress relief, improved energy, or overall wellness, The Holistic Remedy is here to support your health goals. Discover the transformative power of holistic health and take the first step towards a more harmonious life. Visit us today and experience the difference.

Welcome to Just Massage Studio, your sanctuary for therapeutic touch and holistic healing, conveniently located at 150 Pacific Coast Highway, El Segundo, California. At Just Massage, we understand that a healthy body fosters a healthy mind. Our team of highly trained and certified therapists is dedicated to providing personalized treatments that blend touch therapy and energy healing techniques to alleviate tension and promote mental clarity and physical recovery. We pride ourselves on offering a diverse range of services, including traditional Thai massage, deep tissue therapy, and custom treatments tailored to meet your unique needs—all at an affordable price. Unlike conventional luxury spas, our focus is solely on your well-being, ensuring a distraction-free environment where your body’s specific conditions are our top priority.

Welcome to Resolve Medical and Sports Massage, your premier destination for therapeutic and rejuvenating massage services in the heart of Santa Cruz, California. Conveniently located at 1011 Center Street, our expert team is dedicated to helping you achieve optimal health and well-being through personalized and effective massage therapies. At Resolve Medical and Sports Massage, we specialize in a range of services designed to meet your unique needs, whether you're seeking relief from chronic pain, recovery from sports injuries, or simply looking to unwind and relax. Our skilled therapists are trained in various techniques, including deep tissue, Swedish, sports massage, and more, ensuring a tailored experience that targets your specific concerns.

Welcome to Luna del Sol Massage Bodywork and Healing, your sanctuary for holistic health and rejuvenation located in the heart of Eureka, California. Nestled at 922 E Street, our serene and welcoming space is dedicated to promoting your well-being through a variety of therapeutic services. At Luna del Sol, we specialize in personalized massage therapy, bodywork, and healing practices designed to restore balance and harmony to your mind, body, and spirit. Our skilled practitioners are committed to providing compassionate care tailored to your individual needs, ensuring a transformative and revitalizing experience with every visit.

Welcome to Yogini Ashram Kriya Babaji Temple Located in the heart of Norwalk, California, at 14528 Leibacher Avenue, Yogini Ashram Kriya Babaji Temple is a serene sanctuary dedicated to cultivating and sharing ancient pathways to the deepest part of the Self. As a Hindu temple and place of worship, we offer a sacred space for spiritual growth and exploration through the rich traditions of yoga, meditation, and Tantra.