Therapy for stress management techniques in Corte Madera, California

Wellness Therapy Ellen Shmunis AMFT is a health institution located at 200 Tamal Plaza in Corte Madera, California, United States. This facility offers therapy services provided by Ellen Shmunis, an Associate Marriage and Family Therapist. The focus of the therapy sessions is on promoting overall wellness and mental health. Ellen Shmunis works with individuals, couples, and families to address a variety of issues and concerns in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Wellness Therapy Ellen Shmunis AMFT is dedicated to helping you achieve a sense of well-being and balance in your life.

Welcome to Help for Wellness, located at 200 Tamal Plaza in Corte Madera, California, United States. We specialize in providing therapy to individuals of all ages who struggle with a variety of mental health concerns, including anxiety disorders, depression, OCD, and more. Our evidence-based therapy approaches, such as CBT, ACT, and DBT, ensure that our clients receive effective treatment. At Help for Wellness, we are known for our skills-based, collaborative approach to therapy. We offer structured sessions to help you make progress quickly and efficiently. Our therapists work closely with clients on a weekly basis, gradually transitioning to bi-weekly and monthly sessions as progress is made. We also use objective measures to track symptom improvement.

Beyond Coping is a health institution located at 766 West Napa Street, Sonoma, California, United States. With additional locations in San Francisco, Corte Madera, St. Helena, and Oakland, Beyond Coping offers a holistic approach to healthcare, recognizing that medical conditions impact more than just the body and emotional well-being involves more than just the mind. The institution is wheelchair accessible at all locations, providing a welcoming and inclusive environment for all patients.