Therapy for stress management in Aptos, California

Welcome to the practice of Dr. Jacqueline Sedgwick, where your health and well-being are our top priorities. Conveniently located at 9515 Soquel Drive in the heart of Aptos, California, Dr. Sedgwick offers comprehensive healthcare services tailored to meet the unique needs of each patient. With a compassionate approach and a commitment to excellence, Dr. Sedgwick and her dedicated team provide personalized medical care in a warm and welcoming environment. Whether you need routine check-ups, preventive care, or specialized treatments, you can trust Dr. Sedgwick to deliver the highest standard of healthcare. Visit us today and experience the difference in quality care. Your journey to better health begins here.

Welcome to Karen Ahn Ruiz, HHP, your premier destination for holistic healing and wellness in the heart of Aptos, California. Conveniently located at 9099 Soquel Drive, our practice is dedicated to providing compassionate and personalized care to enhance your overall well-being. Karen Ahn Ruiz is a highly skilled Holistic Health Practitioner (HHP) with a passion for helping individuals achieve balance and harmony in their lives. With a comprehensive approach to health, Karen incorporates a variety of natural therapies and techniques tailored to meet your unique needs. Whether you're seeking relief from stress, chronic pain, or simply looking to improve your health, Karen is committed to guiding you on your journey to optimal wellness.

Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.