TOP 10 Therapy for psychological change in Soquel, California

Pacific Psychotherapy, located at 3121 Park Avenue in Soquel, California, offers specialized services in trauma/PTSD, addiction, depression, and couples therapy. Led by Connor Moss, LMFT, the institution provides psychotherapy for individuals and couples in Santa Cruz and Los Gatos. Connor Moss, a licensed marriage and family therapist, brings five years of experience and a background in Integral Counseling Psychology to his practice. Psychotherapy at Pacific Psychotherapy aims to provide a safe space for individuals to explore and work through difficult experiences. Through deep listening and understanding, clients can gain new perspectives and insights that lead to lasting change. Connor Moss focuses on addressing the root causes of issues rather than just treating symptoms, allowing for fundamental transformation.

ANAHATA NEUMAN M.A. is a registered associate marriage and family therapist located in Santa Cruz, California. Specializing in therapy for people with unique perceptual experiences and family crisis, Anahata offers individual and family sessions, groups, and intensives to help clients find balance within challenging life experiences. With over seven years of experience working with severe mental illness, Anahata excels in creating a supportive and comfortable environment for her clients. She primarily uses Cognitive Behavioral Therapy (CBT) techniques, incorporating logic and humor to inspire healing and change. Dr. Jonathan Tallman MD, a psychiatrist, praises Anahata's ability to connect with and empower her clients, helping them navigate through vulnerable feelings in a safe and therapeutic manner. Anahata also offers a unique family therapy "suite" for parents feeling overwhelmed or stressed, providing a comprehensive set of services including adult therapy sessions, free therapy sessions for children, and 24-hour texting support. By prioritizing parents' mental health, Anahata aims to improve the overall family system and provide a space for children to process their experiences. Through her work grounded in social psychology and cultural influence, Anahata helps clients find meaning in their experiences and learn to navigate through suffering.