The 30 Best Therapy for emotional resilience in San Diego, California

The institution "Rita C. Monteiro, PHD" located in Oceanside, California, United States is a renowned health facility specializing in mental health and wellness. Led by the esteemed Dr. Rita C. Monteiro, PHD, the institution offers a range of services including therapy, counseling, and psychiatric evaluations. With a focus on personalized care and evidence-based treatments, patients can expect compassionate support and effective solutions for their mental health needs. The institution is dedicated to promoting overall well-being and helping individuals lead fulfilling lives.

St. Joseph Psychological Clinic is a leading mental health institution located at 3252 Holiday Court in San Diego, California. Our dedicated team of professionals provides comprehensive psychological services to individuals of all ages, offering support and treatment for a wide range of mental health issues. With a focus on compassionate care and evidence-based practices, we strive to help our clients achieve optimal mental well-being. Whether you are seeking therapy, counseling, or psychiatric evaluation, St. Joseph Psychological Clinic is here to support you on your journey to improved mental health.

Psychiatry Consultation Associates is a leading mental health institution located in San Diego, California. Our team of experienced psychiatrists and mental health professionals provide comprehensive consultations and treatment services for a wide range of mental health issues. We offer personalized care and support to help our patients achieve optimal mental well-being. Visit us at 4225 Executive Square to learn more about our services and how we can help you on your journey to better mental health.

JR's Trauma Care Initiative is a health institution located at 1665 Precision Park Lane in San Diego, California, United States. Our mission is to bring trauma-informed care to the forefront of mental health services, providing training for future mental health providers and advocating for trauma-informed services within our communities. We focus on helping individuals heal, energize, and discover their inner strengths. Our approach involves providing a safe and neutral space, listening to your concerns, and creating a customized treatment plan. We are committed to supporting you every step of the way on your healing journey. Our goal is to help you overcome your struggles, heal from your pain, and move forward towards a brighter future.

Kealoha Psychology, Inc. is a health institution located at 5252 Balboa Avenue, San Diego, California, United States. Lead by Dr. Kealoha, who has extensive experience working with state Developmental and Intellectual Disability Divisions and has been specially trained at renowned medical centers, the institution offers a wide range of specialized psychological evaluation services and supports. Dr. Kealoha takes a evidence and strength based approach to help individuals and their loved ones live fulfilling lives. The staff at Kealoha Psychology, Inc. are Mandated Reporters and are committed to reporting any suspected abuse or neglect in accordance with state regulations. Contact them for assistance in clarifying diagnoses, determining services, accommodations, or for advocacy support.

The Functional Wellness Institute is a cutting-edge health facility located at 4501 Mission Bay Drive in San Diego, California. Our institute focuses on providing personalized, holistic healthcare solutions to help individuals achieve optimal wellness. Our team of experienced healthcare professionals utilizes a functional medicine approach to address the root causes of health issues and create customized treatment plans for each patient. From nutrition and lifestyle counseling to advanced diagnostic testing and innovative therapies, we are dedicated to helping our patients achieve their health goals and live their best lives. Visit us at the Functional Wellness Institute to start your journey to better health today.

John Mark Kane, LMFT at Growth and Change Counseling is a health institution located at 1875 South Bascom Avenue in Campbell, California, United States. John Mark Kane is a licensed therapist with a passion for helping people navigate through life's challenges. With a background in counseling, psychology, wilderness therapy, and theology, John Mark brings a unique approach to coaching individuals towards growth and fulfillment. Prior to becoming a therapist, John Mark was a wilderness adventures facilitator, highlighting his commitment to helping others overcome obstacles and find their true potential. He believes that relationships are at the core of our struggles, whether it be anxiety, depression, or conflicts within families or marriages. John Mark is dedicated to helping individuals build healthy connections and achieve the relationships they desire.

Gretchen J. Penner, Licensed Therapist LCSW97697, located at 3990 Old Town Avenue in San Diego, California, offers attachment therapy to help individuals struggling with depression, panic attacks, loneliness, and other mental health challenges. Through a comprehensive therapeutic approach, including EMDR and attachment-focused therapy models, Gretchen helps clients regulate their emotions, heal from past trauma, and strengthen their inner selves. By building healthier relationships and connections, clients can experience a sense of overall wellbeing and resilience. Services offered include therapy for trauma, anxiety, depression, eating disorders, panic attacks, and more. With a focus on therapeutic mindfulness and self-compassion, Gretchen aims to help clients overcome fear, heal pain, and find peace in their lives. Individual outpatient therapy is available with a sliding scale fee at Sound Mind Center."

Growgood Psychology is a health institution located at 5920 Friars Road in San Diego, California, United States. Feeling overwhelmed, stuck, or disconnected? Our therapists provide a direct and compassionate approach to help you manage what's going on in your life. We believe in growth as inevitable and exciting, and we offer a safe, nurturing space to help you reach your personal goals without judgment. Our therapists use a combination of holistic and evidence-based interventions, such as Acceptance and Commitment Therapy, Trauma Resiliency Model, Internal Family Systems, Emotionally Focused Therapy, and The Gottman Method. We offer individualized treatment plans to help you find your most authentic self. Whether you're in San Diego or anywhere in California, our therapists are here to support you. We are committed to cultivating growth and reducing suffering by creating safe spaces for connection and understanding. Join us on your journey to growgood in yourself, your relationships, and your community. Make the commitment to yourself or your relationship today and start growing good with us at growgood psychology.

The Green Room Psychological Services Inc is a health institution located at 5252 Balboa Avenue in San Diego, California. Our team of licensed psychologists and therapists offer a range of mental health services to help individuals cope with a variety of emotional and psychological challenges. From individual therapy to group counseling, we provide a safe and supportive environment for our clients to explore their thoughts and feelings. Our goal is to promote mental wellness and empower our clients to lead more fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.

Merissa Mathews, LCSW is a health institution located at 3990 Old Town Avenue in San Diego, California. As a Licensed Clinical Social Worker, Merissa Mathews offers a range of mental health services to individuals, couples, and families in need. With a focus on providing compassionate and personalized care, Merissa Mathews, LCSW strives to help clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Merissa Mathews, LCSW is dedicated to supporting you on your journey to healing and growth.

Ky Ngo Dennis | Somatic-Spiritual Therapist is a health institution located at 928 Fort Stockton Drive in San Diego, California, United States. Grounded in clinical experience and training, Ky offers therapy that addresses the dimensions of mind, body, and spirit. Using techniques such as Neuro Emotional Technique, somatic intuition, and polyvagal theory, Ky helps clients access and heal their traumatized parts. Through inner child work, Internal Family Systems, and other methods, clients can work directly with the root of their issues. Ky also offers an expansive and respectful approach to spirituality, guiding clients to connect more deeply to their spiritual resources. Specialized groups for spiritual practitioners and the AAPI community are available. Virtual and in-person sessions are offered at the Mission Hills office, taking into account the client's comfort level and convenience. Clients have praised Ky for her warm, approachable, and genuine nature, as well as her compassionate attunement and presence. Ky is also a certified practitioner of NET, a mind/body approach that can provide insights into triggers more quickly than traditional therapy approaches, especially for unresolved childhood issues.

Brave Heart Child & Family Counseling is a compassionate and dedicated institution located at 12625 High Bluff Drive in San Diego, California. Specializing in health services, our team of experienced counselors provide support and guidance to children and families facing a variety of challenges. Our goal is to create a safe and nurturing environment where individuals can explore their emotions, build coping skills, and strengthen relationships. At Brave Heart Child & Family Counseling, we are committed to helping our clients navigate through difficult times and find healing and growth.

Valerie D. Rock, PsyD is a health institution located at 7817 Herschel Avenue in San Diego, California. Dr. Rock specializes in helping individuals achieve their goals by breaking through mood barriers and making the necessary changes for happiness. She emphasizes the importance of mental health for overall well-being, and has a strong track record of helping people lead happier, more productive lives. Dr. Rock offers individual and group therapy, with a focus on women's issues. She believes in creating a collaborative therapeutic relationship to help clients effectively manage stress and gain insight into maladaptive patterns. Dr. Rock's approach combines honesty, integrity, and compassion to empower individuals and foster positive outcomes. To schedule an appointment with Dr. Rock, call (619) 405-9898.

Melody Counseling Services is a reputable health institution located at 11848 Bernardo Plaza Court in San Diego, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate through your challenges and find healing. At Melody Counseling Services, we believe in the power of therapy and strive to create a safe and supportive environment for our clients to explore their emotions and work towards personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Mindful Matters Counseling, led by Marni Goldberg, LMFT, LPCC, is a health institution located at 1804 Garnet Avenue in San Diego, California. Marni Goldberg has been featured in various media outlets, including an article in SD Voyager Magazine in November 2019. Her approach to counseling focuses on mindfulness and living in the present moment. With a cozy home office and a furry companion named Bodhi, Marni creates a welcoming and safe space for her clients to explore their mental health. If you are looking to find peace and clarity in your life, Mindful Matters Counseling is here to help.

dress their unique needs with empathy and understanding. My goal is to empower individuals to overcome challenges and achieve their goals for mental wellness. I was born and raised in San Diego, CA, and have a deep appreciation for the diverse communities that make up this beautiful city. In my free time, I enjoy exploring new restaurants, hiking in the local mountains, practicing yoga, and spending quality time with my family and friends. Our team at Mindpath College Health in La Jolla is dedicated to providing compassionate and personalized care to help you navigate your mental health journey. We offer a range of services to support you in managing anxiety, depression, trauma, relationship issues, and other mental health concerns. Our providers are committed to creating a safe and inclusive space where you can feel supported and empowered to prioritize your well-being.

Foresight Mental Health, located at 9191 Towne Centre Drive in San Diego, California, is a doctor's office specializing in mental health services. No matter where you are on your journey to mental wellness, Foresight is here to guide you. They accept insurance and are constantly expanding their coverage options. Foresight is dedicated to changing the landscape of mental health care for the better and creating a supportive culture for both patients and staff. With experienced professionals like VP of Therapy Caiti Crum, Foresight offers compassionate and personalized care to help individuals find their path to mental wellness. Whether you're a tween, teen, or adult dealing with stress, anxiety, or other mental health challenges, Foresight is here to listen and guide you towards a brighter future.

Urban Psych is a leading mental health institution located at 406 Ninth Avenue in San Diego, California. Our team of highly skilled professionals is dedicated to providing top-quality care and support for individuals struggling with various mental health issues. We offer a range of services including therapy, counseling, medication management, and more. At Urban Psych, we strive to create a safe and welcoming environment where our patients can feel comfortable and supported on their journey to improved mental well-being. Contact us today to learn more about how we can help you.

Grow Through Life Counseling Scripps Ranch is a health institution located at 9988 Hibert Street in San Diego, California, United States. With additional locations in Eastlake of Chula Vista, Sorrento Valley, La Mesa, Oceanside, Santee, Mission Valley, and Murrieta, our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and grow into their best selves. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. In times of crisis, please call 9-8-8 or visit the nearest Emergency Room for immediate assistance.

Head Strong & Ready is a leading health institution located at 5755 Oberlin Drive in San Diego, California. Our team of dedicated professionals is committed to helping individuals achieve optimal mental and emotional well-being. We offer a range of services including counseling, therapy, and support groups to help our clients navigate life's challenges and build resilience. At Head Strong & Ready, we believe in promoting mental wellness and empowering individuals to live their best lives. Join us on the journey to becoming head strong and ready for whatever comes your way.

Mindpath Health in Temecula is a leading healthcare institution located at 27699 Jefferson Avenue in Temecula, California. Our team of dedicated doctors and health professionals are committed to providing top-notch care and support to all our patients. Whether you are seeking treatment for mental health issues, chronic illnesses, or simply need a check-up, we are here to help. At Mindpath Health, we believe in a holistic approach to health and wellness, ensuring that each patient receives personalized care tailored to their specific needs. Visit us today and take the first step towards a healthier, happier you.

Affirming Christian Counseling is a health institution located at 5190 Governor Drive in San Diego, California, United States. This institution serves as a refuge for marginalized and misunderstood Christians, providing a safe space for individuals to explore their identity and faith without shame or judgment. As a licensed clinical psychologist, the founder of Affirming Christian Counseling is dedicated to empowering individuals who may feel unsupported by their faith community due to their gender, sexuality, or values. The institution offers evidence-based tools to help individuals recover from burnout and reconnect with their core values, while also providing support for those who may be questioning aspects of their faith.

Constelaciones Familiares (Family Constellations) by Nayelin is a health institution located at 2987 Barnard Street in San Diego, California, United States. This institution offers a unique approach to healing and understanding family dynamics through the practice of Family Constellations. Led by Nayelin, a skilled facilitator with years of experience in this transformative work, clients can expect to explore and resolve deep-seated issues within their family system. Whether dealing with relationship challenges, ancestral trauma, or personal struggles, Constelaciones Familiares provides a safe and supportive environment for individuals to gain clarity, healing, and a greater sense of inner peace.

Jessica Hancock Fodor, MA, MFT, LPCC is a health institution located at 1527 West Lewis Street in San Diego, California, United States. This institution is dedicated to providing mental health services to individuals and families in need. Jessica Hancock Fodor is a licensed Marriage and Family Therapist as well as a Licensed Professional Clinical Counselor, offering a range of therapeutic approaches to help clients work through their emotional and psychological challenges. The institution provides a safe and supportive environment for clients to explore their thoughts and feelings, and develop coping strategies to improve their overall well-being.

Yvonne Venger, LCSW is a health institution located at 3252 Holiday Court in San Diego, California. As a licensed clinical social worker, Yvonne Venger provides expert mental health services to individuals in need. With a compassionate and personalized approach, Yvonne Venger helps clients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yvonne Venger is dedicated to providing you with the support and guidance you need to thrive. Contact Yvonne Venger, LCSW today to schedule an appointment and take the first step towards a healthier and happier life.

Practical Recovery is a health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. They offer a comprehensive approach to addiction treatment, focusing on individualized care and practical solutions for recovery. Their team of experienced professionals provides a range of services including detoxification, therapy, and support groups to help clients achieve long-term sobriety. With a focus on practical strategies and personalized treatment plans, Practical Recovery is dedicated to helping individuals overcome addiction and live healthier, happier lives.

Stronger Together Community Services, located in San Diego, California, is a health institution dedicated to promoting mental health and wellness through individualized healing practices for the mind and body. Our goal is to create a safe and inclusive environment for all individuals on their wellness journey, overcoming stigma and barriers along the way. We offer a variety of healing practices, including talk therapy, integrative approaches, and adventure-based programs. Our team prioritizes diversity, equity, and inclusion, providing tailored treatment for BIPOC and LGBTQ communities, trauma survivors, and military personnel. With a focus on empowerment, growth, and community building, we aim to support clients in embracing life to its fullest potential. Join us for workshops, counseling groups, and personalized care to foster self-confidence, resilience, and healing. Our commitment to accessibility and inclusivity extends to our website, which meets the WCAG 2.1 AA level guidelines for web content accessibility. Visit us at 302 Washington Street and start your journey to wellness with Stronger Together Community Services.

Christine Peng Counseling, located at 12625 High Bluff Drive in San Diego, California, is a health institution offering individual therapy for teens and adults. Specializing in areas such as perfectionism, people-pleasing, and trauma, Christine Peng, a Licensed Clinical Social Worker, provides a safe and supportive environment for clients to explore their challenges and work towards personal growth. Inspired by the quote from Albert Einstein, the institution believes in recognizing and nurturing the unique strengths and abilities of each individual, rather than judging them based on unrealistic expectations. Contact Christine Peng Counseling today to begin your journey towards healing and self-discovery.

Danette Montoya Psychotherapy is a trusted mental health institution located in San Diego, California. Our dedicated team of professionals provides high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. With a focus on evidence-based practices and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Visit us at 4420 Hotel Circle Court for compassionate and effective therapy services.