TOP 30 Best Therapy for depression and anxiety in Santa Cruz, California

Santa Cruz Family Acupuncture, located at 550 Water Street in Santa Cruz, California, is a health institution led by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating pain, injury, and internal medicine, Spring has over a dozen years of experience in private practice. At Santa Cruz Family Acupuncture, treatments are gentle enough for babies and effective enough for athletes. In addition to acupuncture and Traditional Chinese Medicine (TCM), Spring offers cupping therapy and Gua Sha treatments. Cupping increases circulation and promotes cellular repair, while Gua Sha stimulates micro-circulation and promotes tissue repair. As a licensed herbalist, Spring uses high-quality herbs and supplements to support the body's natural healing process.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Pacific Coast Therapy, located in Santa Cruz, California, is a health institution that offers a wide range of therapy services for individuals, couples, families, and adolescents. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy, our experienced therapists provide effective treatment for processing traumatic experiences and emotional distress. We also offer online therapy services statewide for added convenience. At Pacific Coast Therapy, we prioritize privacy and confidentiality, especially for well-known individuals and their families seeking mental health support. Our family therapy sessions focus on improving communication and relationships within families, while our parent coaching services empower parents with effective strategies for navigating parenthood. We also provide specialized therapy for the LGBTQIA community, as well as support for pregnancy, postpartum, and new parents.

Bethany Sala, MA, MFT Individual & Couples Therapy in Santa Cruz offers a safe and supportive space for individuals and couples seeking guidance and healing. Located at 303 Potrero Street in Santa Cruz, California, Bethany Sala is a licensed marriage and family therapist specializing in helping clients navigate relationships, communication issues, and personal growth. With a warm and empathetic approach, Bethany works collaboratively with clients to explore their emotions, challenges, and goals in a confidential and nonjudgmental setting. Whether you are struggling with anxiety, depression, or conflicts in your relationship, Bethany Sala is dedicated to providing personalized therapy to help you create positive change and cultivate a healthier, more fulfilling life.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Peter Binnings Therapist Santa Cruz is a renowned health institution located at 5905 Soquel Drive in Soquel, California, United States. With a focus on providing top-notch therapy services, Peter Binnings Therapist Santa Cruz offers a wide range of mental health and wellness services to help individuals improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, the experienced team at Peter Binnings Therapist Santa Cruz is dedicated to providing personalized and effective treatment options tailored to meet your specific needs. Visit us today and take the first step towards achieving mental and emotional wellness.

Pacific Psychotherapy, located at 3121 Park Avenue in Soquel, California, offers specialized services in trauma/PTSD, addiction, depression, and couples therapy. Led by Connor Moss, LMFT, the institution provides psychotherapy for individuals and couples in Santa Cruz and Los Gatos. Connor Moss, a licensed marriage and family therapist, brings five years of experience and a background in Integral Counseling Psychology to his practice. Psychotherapy at Pacific Psychotherapy aims to provide a safe space for individuals to explore and work through difficult experiences. Through deep listening and understanding, clients can gain new perspectives and insights that lead to lasting change. Connor Moss focuses on addressing the root causes of issues rather than just treating symptoms, allowing for fundamental transformation.

Santa Cruz Neurofeedback Center is a leading health institution located at 2425 Porter Street in Soquel, California, United States. Our center specializes in providing cutting-edge neurofeedback therapy to help individuals improve their cognitive functions, manage stress, and enhance overall brain health. Our team of experienced professionals is dedicated to helping clients achieve their wellness goals through personalized treatment plans and state-of-the-art technology. Visit Santa Cruz Neurofeedback Center today and take the first step towards a healthier brain and a happier life.

Siegel Sheilah PHD Mental Health Therapy Santa Cruz is a mental health institution located at 4113 Scotts Valley Drive in Scotts Valley, California. Dr. Sheilah Siegel is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for their mental health needs. The facility offers a safe and confidential space for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. The therapy sessions are tailored to each individual's unique needs and goals, with a focus on creating a supportive and empowering environment for healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Sheilah Siegel is dedicated to helping you navigate your mental health journey with compassion and expertise.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

Santa Cruz Family Acupuncture, located at 541 Porter Street in Soquel, California, is a health institution founded by award-winning acupuncturist Spring Smith, L.Ac. Specializing in treating a wide range of health concerns for women, men, and children, Santa Cruz Family Acupuncture offers gentle treatments suitable for babies and effective enough for athletes. With over a dozen years of experience, Spring Smith is a California Board licensed acupuncturist, herbalist, and nationally certified Diplomate of Oriental Medicine. At Santa Cruz Family Acupuncture, patients can expect a combination of acupuncture, herbal consultations, nutritional guidance, cupping therapy, and Gua Sha treatments to address various conditions such as pain, injury, internal medicine, sports injuries, pre and post-operative care, depression, anxiety, insomnia, hormonal imbalances, digestive disorders, hemorrhoids, organ prolapses, and more. Acupuncture has been shown to reduce pain, inflammation, and promote tissue regeneration, making it a natural and effective treatment option.

Nayhieli Cruz-Mcleskey, LMFT is a health institution located at 330 North Santa Cruz Avenue in Los Gatos, California. As a licensed marriage and family therapist, Nayhieli Cruz-Mcleskey offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Nayhieli Cruz-Mcleskey provides a safe and non-judgmental space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Nayhieli Cruz-Mcleskey is dedicated to helping you achieve emotional well-being and harmony in your life.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Mara Alverson, Licensed Marriage and Family Therapist #23816, is a trusted mental health professional located at 133 Towne Terrace in Santa Cruz, California. With a focus on helping individuals, couples, and families navigate their relationships and mental well-being, Mara provides compassionate and personalized therapy services. Whether you are seeking support for communication issues, relationship conflicts, or personal growth, Mara is dedicated to helping you achieve your goals and improve your overall mental health. Contact Mara Alverson today to schedule an appointment and begin your journey towards healing and growth.

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Joe Sousa, MA LMFT Psychotherapy and Counseling is a reputable mental health institution located at 147 River Street South in Santa Cruz, California, United States. Our experienced and compassionate therapists specialize in providing individual, couples, and family therapy services to help clients navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is dedicated to providing a safe and supportive environment for healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

ANAHATA NEUMAN M.A. is a registered associate marriage and family therapist located in Santa Cruz, California. Specializing in therapy for people with unique perceptual experiences and family crisis, Anahata offers individual and family sessions, groups, and intensives to help clients find balance within challenging life experiences. With over seven years of experience working with severe mental illness, Anahata excels in creating a supportive and comfortable environment for her clients. She primarily uses Cognitive Behavioral Therapy (CBT) techniques, incorporating logic and humor to inspire healing and change. Dr. Jonathan Tallman MD, a psychiatrist, praises Anahata's ability to connect with and empower her clients, helping them navigate through vulnerable feelings in a safe and therapeutic manner. Anahata also offers a unique family therapy "suite" for parents feeling overwhelmed or stressed, providing a comprehensive set of services including adult therapy sessions, free therapy sessions for children, and 24-hour texting support. By prioritizing parents' mental health, Anahata aims to improve the overall family system and provide a space for children to process their experiences. Through her work grounded in social psychology and cultural influence, Anahata helps clients find meaning in their experiences and learn to navigate through suffering.

Santa Cruz Therapy with Katie is a trusted health institution located at 340 Soquel Avenue in Santa Cruz, California. Led by experienced therapist Katie, this facility offers a range of therapeutic services to help individuals improve their mental and emotional well-being. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Santa Cruz Therapy with Katie provides a safe and compassionate space for healing and growth. With a client-centered approach, Katie works collaboratively with each individual to tailor treatment plans that meet their unique needs. If you are looking for professional therapy in Santa Cruz, look no further than Santa Cruz Therapy with Katie.

Julie Norton, Licensed Marriage and Family Therapist is a health institution located at 542 Ocean Street in Santa Cruz, California, United States. Julie Norton is a licensed Marriage and Family Therapist with a telehealth private practice, offering counseling and psychotherapy services for adults and adolescents. With a focus on building strong relationships and improving mental health, Julie is dedicated to helping her clients navigate challenges and achieve personal growth. Contact Julie Norton to learn more about her services and begin your journey towards healing and self-discovery.

Sebastian Beca - Counseling and Psychotherapy is a reputable health institution located at 520 Mission Street in Santa Cruz, California, United States. Our dedicated team of experienced counselors and psychotherapists provide compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges and build a brighter future. Contact us today to schedule a consultation and take the first step towards a healthier and happier you.

Mindful Integration Therapy, led by licensed clinical social worker Julie Goldberg, offers a holistic approach to mental health and well-being. Located at 550 Water Street in Santa Cruz, California, this institution provides personalized therapy sessions that focus on integrating mindfulness practices with traditional therapeutic techniques. Julie Goldberg's expertise and compassionate approach make Mindful Integration Therapy a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, this institution is dedicated to helping you heal and thrive.

Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.

Patricia M Cruz LMFT is a health institution located at 30211 Avenida de las Banderas in Rancho Santa Margarita, California, United States. This institution is dedicated to providing mental health services as a Licensed Marriage and Family Therapist (LMFT). Patricia M Cruz offers therapy and counseling services to individuals, couples, and families to help them navigate through various emotional and psychological challenges. With a compassionate and client-centered approach, Patricia M Cruz LMFT aims to support clients in achieving mental wellness and personal growth.

Cynthia Baker Coaching and Psychotherapy is a health institution located at 730 Mission Street in Santa Cruz, California, United States. Our dedicated team of professionals offers personalized coaching and psychotherapy services to help individuals navigate through life's challenges and achieve personal growth and fulfillment. With a focus on holistic well-being and mental health, we provide a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Whether you are seeking guidance for personal development, relationships, or mental health concerns, Cynthia Baker Coaching and Psychotherapy is here to support you on your journey towards a happier and healthier life.

Anna Dasbach, Mindfulness Counseling Santa Cruz is a health institution located at 2715 Porter Street in Soquel, California, United States. Our dedicated team offers counseling services focused on mindfulness and mental well-being. With a holistic approach to therapy, we aim to help individuals achieve balance and inner peace. Our experienced counselors provide personalized support to help clients navigate life's challenges and cultivate mindfulness in their daily lives. Visit us at Anna Dasbach, Mindfulness Counseling Santa Cruz for compassionate and effective mental health care.