The 30 Best Therapy for depression and anxiety in Torrance, California

Exodus Recovery Torrance is a leading health institution located in Torrance, California, United States. Specializing in mental health and addiction treatment, Exodus Recovery Torrance offers a range of services including crisis intervention, inpatient and outpatient care, and rehabilitation programs. With a team of experienced healthcare professionals, Exodus Recovery Torrance is dedicated to providing high-quality, compassionate care to individuals seeking recovery and wellness. Their state-of-the-art facilities and evidence-based treatment approaches make them a trusted resource for those in need of support and healing.

Depression And Trauma Therapy is a health institution located at 31200 Via Colinas, Westlake Village, California, United States. Our diverse group of mental health providers offers outpatient services for children, adolescents, adults, seniors, couples, and families. We specialize in treating depression with an insurance-covered prescription nasal spray in Valencia, CA, providing relief from symptoms within hours to days. Our specialized treatments help individuals acquire new skills to cope with chronic and future life challenges. At Depression And Trauma Therapy, a comprehensive psychiatric evaluation is the first step in diagnosing and treating our patients. Our team at New U Therapy Center & Family Services consists of psychiatrists and psychotherapists who offer individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management.

Biofeedback Therapy, EEG Biofeedback, ADHD Biofeedback, and Neurofeedback Los Angeles is a cutting-edge health institution located at 3424 West Carson Street in Torrance, California. Our team of experienced professionals specializes in utilizing biofeedback techniques to help individuals improve their overall well-being and mental health. Whether you are seeking treatment for ADHD, anxiety, depression, or other conditions, our customized biofeedback programs can help you achieve greater self-regulation and mindfulness. Contact us today to learn more about how we can help you on your journey to optimal health and wellness.

Therapy Conscious is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy services to help individuals improve their mental health and well-being. Our team of experienced therapists are dedicated to helping clients address a variety of issues, including anxiety, depression, trauma, and relationship problems. At Therapy Conscious, we are committed to providing a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and start your journey towards greater mental wellness.

Hope and Sage Psychological Services is a leading mental health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of dedicated and experienced psychologists provide a range of services to help individuals overcome mental health challenges and achieve emotional well-being. From individual therapy to couples counseling, we offer personalized treatment plans to meet the unique needs of each client. Our compassionate staff is committed to creating a safe and supportive environment where clients can explore their thoughts and feelings. If you are seeking professional help for your mental health concerns, look no further than Hope and Sage Psychological Services.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

Gemas Psychotherapy and Counseling Services, located at 3868 West Carson Street, Torrance, California, offers a range of mental health services to help individuals, couples, families, and children overcome life's challenges and achieve greater emotional well-being. The institution provides in-person and virtual therapy options, with no waiting time, evening and weekend appointments, and insurance accepted. Services are available in both Spanish and English, with free parking for added convenience. The compassionate therapists at Gemas believe that everyone, regardless of their background, can benefit from therapy to reflect, grow, and heal. With a personalized approach to each patient, Gemas Psychotherapy aims to help individuals create and live a joyful and fulfilling life. Whether you are struggling with anxiety, depression, relationship issues, or family conflicts, the therapists at Gemas are dedicated to providing you with the support and guidance you need to achieve your goals. With a focus on evidence-based practices, empathy, and respect, Gemas Psychotherapy is committed to providing high-quality, professional counseling services to help you navigate life's challenges and improve your mental health and well-being.

LifeStance Therapists & Psychiatrists in Torrance is a premier healthcare institution specializing in mental health services. Our team of experienced therapists and psychiatrists are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. Located at 21535 Hawthorne Boulevard in Torrance, California, our facility offers a welcoming and comfortable environment for patients to receive the highest quality of care. Whether you are seeking therapy or psychiatric treatment, LifeStance Therapists & Psychiatrists in Torrance is here to support you on your journey to mental wellness.

South Bay LA Therapy is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in the South Bay area. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled therapists are here to help. With a focus on personalized care and evidence-based treatment approaches, South Bay LA Therapy is committed to supporting your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

South Bay Child and Family Therapy, Inc is a health institution located at 25550 Hawthorne Boulevard, Torrance, California, United States. They also have a new clinic in Hermosa Beach at 2200 Pacific Coast Hwy. suite 100. Specializing in outpatient, individualized psychological care, they treat a variety of mental health disorders for children, adults, and families. Their experienced team offers a neutral and safe environment for healing, growth, and self-awareness. They provide personalized treatment plans and ongoing support to help individuals reach their full potential. South Bay Child and Family Therapy, Inc is committed to guiding clients through their journey towards a brighter future, helping them overcome challenges and move forward in life.

Be Well Therapy and Counseling is a health institution located at 18039 Crenshaw Boulevard in Torrance, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals achieve mental and emotional well-being. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. Our compassionate and skilled professionals provide a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Be Well Therapy and Counseling is here to support you on your journey to wellness.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

TJ Rai, MD. Holistic Psychiatry & Ketamine Therapy is a cutting-edge medical facility located at 102 24520 Hawthorne Boulevard in Torrance, California. Dr. TJ Rai specializes in holistic psychiatry and offers innovative ketamine therapy for the treatment of various mental health conditions. With a focus on addressing the root causes of psychological issues, Dr. Rai provides personalized care to each patient, taking into account their unique needs and preferences. The practice is committed to promoting mental wellness and helping individuals achieve a better quality of life.

Power of Pause Therapy & Consulting is a health institution located at 22750 Hawthorne Boulevard in Torrance, California. We specialize in providing a range of therapy and consulting services to help individuals pause, reflect, and make positive changes in their lives. Our team of experienced therapists and consultants are dedicated to helping clients improve their mental health and overall well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, we are here to support you on your journey towards healing and growth. Visit us at Power of Pause Therapy & Consulting and take the first step towards a healthier and happier life.

TransHope Medical is a leading health institution located at 24050 Madison Street in Torrance, California, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy for depression and Obsessive-Compulsive Disorder (OCD), our dedicated team of medical professionals is committed to providing high-quality care and support to our patients. With a focus on innovative treatment methods and personalized care plans, we strive to help individuals achieve improved mental health and overall well-being. Visit TransHope Medical today and take the first step towards a brighter and healthier future.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

David Eshleman, MA Licensed Marriage and Family Therapist is a reputable institution located at 404 Torrance Boulevard in Redondo Beach, California, United States. Specializing in providing therapy services for individuals, couples, and families, David Eshleman offers a safe and supportive environment for clients to address their mental health and relationship issues. With a focus on promoting healing and growth, David Eshleman utilizes evidence-based therapeutic techniques to help clients overcome challenges and improve their overall well-being. Whether you are seeking support for communication issues, relationship conflicts, or personal struggles, David Eshleman is dedicated to helping you navigate through life's obstacles and achieve greater happiness and fulfillment.

DBT California - DBT South Bay (Torrance) Dialectical Behavior Therapy is a health institution located at 21151 South Western Avenue, Torrance, California, United States. The institution specializes in Dialectical Behavior Therapy (DBT), which was developed by Marsha Linehan, Ph.D. at the University of Washington. DBT is designed to help patients with difficulties regulating their emotions, particularly those with Borderline Personality Disorder. DBT California offers comprehensive DBT programs for adults with a staff that is intensively and comprehensively trained in DBT techniques. The institution emphasizes the importance of diagnosis as the first step towards treatment. Their services include increasing assertiveness, developing skills, and addressing issues such as rumination, anxiety, and insomnia. DBT California does not work with insurance companies and operates on a private pay basis. Payment is due at the time of service, and patients can submit a "superbill invoice" for insurance reimbursement.

Suji Family Therapy is a premier health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing comprehensive therapy services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Suji Family Therapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Mending Blanket Therapy, led by Adrian Alvarez, MFT, is a health institution located at 21515 Hawthorne Boulevard in Torrance, California. Specializing in therapy and counseling services, Mending Blanket Therapy offers a safe and welcoming space for individuals seeking support and healing. Adrian Alvarez, a licensed Marriage and Family Therapist, provides compassionate and personalized care to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Mending Blanket Therapy is here to support you on your journey to healing and self-discovery.

New U Therapy Center & Family Services in Irvine, California is a diverse group of mental health providers offering outpatient services to individuals of all ages. They specialize in treating a variety of mental health disorders, including depression, with innovative techniques such as insurance-covered prescription nasal spray. Their comprehensive psychiatric evaluations help in creating personalized treatment plans for each patient. Services offered include individual therapy, couples therapy, family therapy, group therapy, psychiatric evaluation, and medication management. Additionally, New U Therapy Center & Family Services has locations in Valencia, Torrance, Westlake Village, and Miami, offering teletherapy services for those not local to their physical locations. Their team of psychiatrists and psychotherapists utilize different approaches and techniques to assess, diagnose, and treat patients with mental health disorders. Whether you are seeking one-on-one therapy, couples counseling, family therapy, or group therapy, New U Therapy Center & Family Services provides a safe and confidential environment for individuals to work on their mental health and well-being.

Neuro Wellness Spa Psychiatrist & TMS Therapy, led by Dr. Todd Hill, D.O., is a cutting-edge healthcare institution located at 5743 Corsa Avenue, Westlake Village, California. Dr. Hill, a board-certified psychiatrist with nearly 20 years of experience, believes in common sense psychiatry and providing patients with as much information as possible about their illness. The institution is in-network with nearly every insurance provider, making it accessible to a wide range of patients. The team at Neuro Wellness Spa includes Ranita Hahm, a Dual Board Certified Adult-Gerontology and Psychiatric Mental Health Nurse Practitioner, who is committed to patient-centered care and holistic treatment approaches. The institution offers a variety of innovative treatments, including TMS therapy, ketamine therapy, MeRT treatments, IV nutrition, genetic testing for medication management, and Spravato therapy.

Another Chance Wellness and Consulting is a health institution located at 21171 South Western Avenue in Torrance, California, United States. Specializing in psychotherapy for individuals, couples, and groups, Cynthia Barnes, a Licensed Marriage and Family Therapist with over 7 years of experience, offers a client-centered approach to help clients navigate life transitions, manage emotions, and become self-aware through mindfulness techniques. With experience in areas such as depression, trauma, grief, relationship issues, and anxiety, Cynthia customizes treatment plans to meet the unique needs of each client. Additionally, she offers group therapy sessions for those facing similar challenges and telehealth sessions for those unable to attend in-person.

Brooke M. Sklar Psychotherapy offers professional counseling services in Hermosa Beach, California. Specializing in therapy for adults, teens, and couples, the institution provides support for a variety of mental health issues such as anxiety, depression, trauma, OCD, and life changes. Testimonials from clients highlight the positive impact of the therapy provided by Brooke, with one client expressing gratitude for overcoming anxiety and panic disorder. The institution aims to help individuals and couples navigate through difficult situations and find inner strength. Serving the surrounding areas of El Segundo, Manhattan Beach, Redondo Beach, Torrance, and more, Brooke M. Sklar Psychotherapy welcomes those seeking support and guidance.

Anew Era TMS & Psychiatry in Torrance, California is a leading healthcare institution specializing in transcranial magnetic stimulation (TMS) therapy and psychiatric services. Our team of dedicated doctors and healthcare professionals provide cutting-edge treatments for various mental health conditions, including depression, anxiety, and PTSD. Located at 3848 West Carson Street, our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized care. Trust Anew Era TMS & Psychiatry to help you on your journey to mental wellness.

The Hope and Wellness Partnership is a leading health institution located at 21151 South Western Avenue in Torrance, California, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care to individuals seeking to improve their physical, mental, and emotional well-being. From preventive screenings to specialized treatments, we offer a wide range of services designed to support our patients on their journey to optimal health and wellness. Visit us today and discover the difference that our personalized approach to healthcare can make in your life.