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TOP 30 Teen therapy techniques in Berkeley, CA
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Foresight Mental Health
Foresight Mental Health, located at 2855 Telegraph Avenue in Berkeley, California, is a doctor-led institution dedicated to guiding individuals on their path to mental wellness. Whether you are just starting your journey or seeking ongoing support, we are here to listen and help you reach your goals. We accept insurance and are constantly expanding our coverage options. Our team is committed to revolutionizing mental health care and creating a culture of support and understanding. Our VP of Therapy, Caiti Crum, emphasizes the importance of taking care of our mental health just as we do our physical health. From running along the Embarcadero to navigating the challenges of tween and teen emotions, we understand the complexities of modern life and are here to provide compassionate care.
Matt R. Garrett, Marriage and Family Therapist -- Depression, Anxiety and Life's Challenges
Matt R. Garrett, Marriage and Family Therapist specializes in helping clients navigate through depression, anxiety, and life's challenges. Located in Berkeley, California, Matt offers in-person and telehealth therapy sessions for individuals, children, teens, adults, and families. With 15 years of experience in the helping profession, Matt focuses on incorporating your goals and aspirations into your daily life to alleviate any current struggles you may be facing. Using a variety of therapeutic techniques such as Cognitive Behavior Therapy (CBT), Play Therapy, and Mindfulness Based Stress Reduction, Matt aims to help clients overcome anxiety, depression, ADHD, Autism Spectrum, and other challenges. Sessions are held in person at his office in Berkeley or via Zoom for California residents.
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