Teen mental health in Gilroy, California

Pulido's Pro-Fitness is a premier health institution located at 30 3rd Street in Gilroy, California. This private facility offers a clean, quiet, and spacious environment for individuals looking to improve their physical, mental, and functional performance. With a variety of personal training packages to choose from, clients can enjoy exclusive use of equipment and personalized attention from their trainer. In addition to personal training, Pulido's Pro-Fitness also offers group training, teen fitness programs, and nutritional programs to support overall wellness. Champions Martial Arts, located within Pulido's, provides classes for all ages in Tae Kwon Do, Kickboxing, Muay Thai, and Filipino Martial Arts, as well as self-defense seminars. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your overall well-being, Pulido's Pro-Fitness has something for everyone.