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TOP 30 Surf training programs in Santa Cruz, CA
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SOL Santa Cruz
Welcome to SOL Santa Cruz, your premier destination for comprehensive, hands-on care in Santa Cruz, California. Conveniently located at 1510 Seabright Avenue, we specialize in gym, health, and physiotherapy services tailored for active individuals of all ages. Our results-driven rehabilitation and performance programs are designed to help you achieve your fitness and performance goals, whether you're surfing the waves or scaling mountain peaks. At SOL Santa Cruz, we are committed to providing our community with the most research-driven methods and cutting-edge technology for rehabilitation and performance enhancement. Our state-of-the-art ART massage treatment alleviates pain and restores movement, while our low-level laser therapy offers rapid relief from pain and inflammation, improving your range of motion. Our FMS evaluations focus on overcoming biomechanical deficiencies, and the Graston technique accelerates recovery by breaking down scar tissue and reducing inflammation. Additionally, our innovative light therapy uses LED technology to effectively address post-injury pain, inflammation, and scarring.
Natural Bridges State Beach
Natural Bridges State Beach, located at 2531 West Cliff Drive in Santa Cruz, California, is a beautiful park and beach that offers stunning views of shore birds, migrating whales, seals, and otters. The park features public access tide pools where visitors can see sea stars, shore crabs, and other colorful ocean life during low tides. The park also includes a Monarch Grove where thousands of Monarch Butterflies overwinter, creating a "city in the trees" from late fall to winter. In addition to the natural beauty of the park, visitors can participate in guided hikes, backpacking adventures, and other public programs offered by California State Parks. The park also has a picnic area with tables, barbecues, and restroom facilities for day-use visitors. Please note that there is a $10 vehicle day-use fee to enter the park.
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