SOL Santa Cruz
1510 Seabright Avenue, Santa Cruz, CA 95062
About the Business
Welcome to SOL Santa Cruz, your premier destination for comprehensive, hands-on care in Santa Cruz, California. Conveniently located at 1510 Seabright Avenue, we specialize in gym, health, and physiotherapy services tailored for active individuals of all ages. Our results-driven rehabilitation and performance programs are designed to help you achieve your fitness and performance goals, whether you're surfing the waves or scaling mountain peaks.
At SOL Santa Cruz, we are committed to providing our community with the most research-driven methods and cutting-edge technology for rehabilitation and performance enhancement. Our state-of-the-art ART massage treatment alleviates pain and restores movement, while our low-level laser therapy offers rapid relief from pain and inflammation, improving your range of motion. Our FMS evaluations focus on overcoming biomechanical deficiencies, and the Graston technique accelerates recovery by breaking down scar tissue and reducing inflammation. Additionally, our innovative light therapy uses LED technology to effectively address post-injury pain, inflammation, and scarring.
We offer personalized one-on-one training with professional therapists and trainers, as well as group programs perfect for any fitness level. Whether you're working out with friends, family, or seeking a fresh approach to fitness, SOL Santa Cruz has something for everyone. Our friendly and knowledgeable staff are dedicated to helping you become faster, stronger, and happier.
Proudly supporting local teams and organizations, SOL Santa Cruz is the trusted choice for many active community members, including Santa Cruz’s Roller Derby athletes. Join us and experience the difference that expert care and personalized programs can make.
Visit us at 1510 Seabright Avenue, Santa Cruz, CA 95062, or contact us at (831) 425-3588 to start your journey to a healthier, more active lifestyle.
Photos
Contacts
1510 Seabright Avenue, Santa Cruz, California 95062, United States
Hours open
Monday:
08:00 - 17:00
Tuesday:
08:00 - 18:00
Wednesday:
08:00 - 17:00
Thursday:
08:00 - 17:00
Friday:
08:00 - 12:30
Saturday:
Closed
Sunday:
Closed
Reviews
"My 80+ year-old Dad's life has been changed by Dr. Chris' regime of physical therapy and home exercises. Over the past fifty years, Dad has had other Physical Therapists but none that resulted in him following through with the home exercises. Discussing this as a family, we think it is partly because Dr Chris sent him home with adult-type exercises involving apparatuses used for resistance and body weight exercises at his office sessions. The other piece is that he greatly enjoys how Dr. Chris works out with him. Dr. Chris gave him a pulley system that hooked to a closed door and two types of bands. These are Dad's to keep. Also included is a website login that Dad uses to log his reps. The site shows videos of all the exercises he has been assigned to do that week. Everyone at the office has been warm, kind, and upbeat. My parents love the vibe."
"Miracle worker! I had dislocated a rib from my sternum and it healed incorrectly over time. Thanks to Chris we were able to work muscles that changed my posture and relieved me of all chronic pain!!"
"Their light therapy treatment _saved_ my last ski holiday! I had cracked ribs that were healing slowly, and a ski holiday fast approaching. I am a scientist, researched light therapy for healing broken bones, and learned that there's lots of evidence of its effectiveness. I had one week to get treated. We stacked up several treatments in that week, and I felt improvement daily!"
"I injured my shoulder 8 years ago and tried other chiropractors but after a few sessions with Brandon, I'm lifting and using my shoulder in ways I haven't been able to for years. I've already personally recommended my friends. I highly recommend them for the food work they do."
"I was the victim of a faulty shoulder with frequent dislocations. I knew of an excellent surgeon in Sacramento where I had my procedure preformed. My surgeon was quite the stickler of where I received my P.T. saying things like, "If they do this to you, say Doc. X says you're an idiot; and leave!" My check-ups were all great and the surgeon was happy and surprised with my quick progress. I have had P.T. for my shoulder before in other counties. My prior experience was awkward at best. Some old man in a lab coat who would not talk to me and just start doing things. They would tell me, "pull on this tube for 20 min and I will be back." My experience at SOL was so profoundly different. They really have that personal touch. The receptionist knew my name, you have a private room to have one-on-one therapy where Dr. Taquino has the gift of gab: talking about your day or explaining in detail the physiology of your injury (in ways I could understand). When you perform your exercises you have someone watching you at all times making sure you are on track and in proper form. The only time they leave you alone is at the end of your appointment where you get your stem and ice/heat treatment (if recommended, it was in my case). You, typically, get your own room with the door shut. I enjoy a good nap or a read for 20 min. In conclusion: I would highly recommend this place if you don't like that sterile hospital feeling, or feeling like you are just some number they will call. My recovery is a testament to their abilities. No complaints here."
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