TOP 30 Supportive therapy sessions in Rohnert Park, California

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Mind & Body Reconnected is a holistic health institution located at 511 Alta Avenue in Rohnert Park, California. Our mission is to help individuals achieve optimal wellness by focusing on the connection between the mind and body. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and massage therapy. Whether you are looking to reduce stress, improve your physical health, or enhance your overall well-being, Mind & Body Reconnected is here to support you on your journey to a healthier and happier life. Come visit us today and start your path to a more balanced and rejuvenated self.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.